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Behavioral Sciences

ISSN 2076-328X

80 papers in the library · 344 citations · publishing 2013-2026

Papers

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Individuals with High Mindfulness Are Better at Metacognitive Ability: A Latent Profile Analysis Approach.

Behavioral Sciences September 29, 2025 Lan Jiang, Shang Zhang, Jinglin Li et al.

This study systematically examines the relationship between mindfulness and metacognition among Chinese college students through a person-centered analytical approach. Using latent profile analysis (LPA) of Five Facet Mindfulness Questionnaire (FFMQ) responses, we identified four distinct mindfulness profiles: (1) High Observation/Low Non-reactivity, (2) High Awareness/Judging, (3) Moderately...

DOI: 10.3390/bs15101341 (opens in new tab) Full text (opens in new tab) Mindfulness Metacognition Latent profile analysis Highly mindful

Neural Pattern of Chanting-Driven Intuitive Inquiry Meditation in Expert Chan Practitioners.

Behavioral Sciences September 5, 2025 Kin Cheung George Lee, Hin Hung Sik, Hang Kin Leung et al.

Intuitive inquiry meditation (Can-Hua-Tou) is a unique mental practice which differs from relaxation-based practices by continuously demanding intuitive inquiry. It emphasizes the doubt-driven self-interrogation, also referred to as Chan/Zen meditation. Nonetheless, its electrophysiological signature remains poorly characterized. We recorded 128-channel EEG from 20 male Buddhist monks (5-28...

DOI: 10.3390/bs15091213 (opens in new tab) Full text (opens in new tab) Brain plasticity Long-term meditators Chan/zen meditation Zen practice +21

It Is Movement All the Way Down: Broken Rhythms and Embodied Selfhood in Depersonalization.

Behavioral Sciences August 12, 2025 Veronika Alekseeva, Anna Ciaunica

From the moment we are born, and even before, in the womb, and until our last breath, our bodies move all the time. Adaptive behaviors necessarily depend not only on the successful integration of multisensory bodily signals but also on how we move our bodies in the world. This paper considers the notion of embodied selfhood through the perspective of dynamic and rhymical coupling between bodily...

DOI: 10.3390/bs15081090 (opens in new tab) Full text (opens in new tab) Active inference Depersonalisation Self Somatosensory attenuation

Mindfulness-Based Art Interventions for Students: A Meta-Analysis Review of the Effect on Anxiety

Behavioral Sciences August 7, 2025 Zhu Zhihui, Lin Xiao, Nor Aniza Ahmad et al. 4 citations

Anxiety has become an important issue affecting students’ mental health. There is some evidence that mindfulness-based art interventions (MBAIs) can reduce students’ anxiety symptoms. However, some studies have shown the opposite view. Therefore, it is necessary to explore whether MBAIs are effective in alleviating students’ anxiety. In this meta-analysis, we chose 17 articles that met the...

DOI: 10.3390/bs15081078 (opens in new tab) Mindfulness Anxiety Psychological intervention Intervention counseling +5

The Effects of Loving-Kindness Meditation Guided by Short Video Apps on Policemen's Mindfulness, Public Service Motivation, Conflict Resolution Skills, and Communication Skills.

Behavioral Sciences July 4, 2025 Chao Liu, Li-Jen Lin, Kang-Jie Zhang et al. 7 citations

Police officers work in high-stress environments that demand emotional resilience, interpersonal skills, and effective communication. Occupational stress can negatively impact their motivation, conflict resolution abilities, and professional effectiveness. Loving-Kindness Meditation (LKM), a mindfulness-based intervention focused on cultivating compassion and empathy, has shown promise in...

DOI: 10.3390/bs15070909 (opens in new tab) Full text (opens in new tab) Mindfulness Communication skills csss Digital intervention Loving-kindness meditation lkm +2

Embodied, Exploratory Listening in the Concert Hall.

Behavioral Sciences May 21, 2025 Remy Haswell-Martin, Finn Upham, Simon Høffding et al. 3 citations

Live music can afford novel, transformative aesthetic interactions for individual audience members. Nevertheless, concert research tends to focus on shared experience. In this paper we offer an account of exploratory listening that foregrounds embodied-enactive engagement and affective resonance through close analysis of the music, physiological measurements, and reflections from interviews....

DOI: 10.3390/bs15050710 (opens in new tab) Full text (opens in new tab) Aesthetic experience Affect Attention Audience member +7

Healthy Pills: A Physical Activity and Meditation Program to Enhance Mental Health and Well-Being in Spanish University Students.

Behavioral Sciences April 18, 2025 Laura García-pérez, Rosario Padial-Ruz, Mar Cepero-González et al. 2 citations

(1) Background: University students' mental health (MH) is in crisis due to academic stress, lack of physical activity (PA), and low self-esteem. This study evaluated a 12-week PA and meditation intervention to enhance psychological well-being in Spanish university students. (2) Methods: A quasi-experimental design was used, with a non-randomized control group and pretest-posttest assessments....

DOI: 10.3390/bs15040549 (opens in new tab) Full text (opens in new tab) Meditation Intervention-based study Mental health Physical activity +2

Brief Mindfulness-Based Intervention for Seniors-An Exploratory Semi-Randomized Examination of Decentering Effects on Cognitive Functions and Psychological Distress.

Behavioral Sciences April 3, 2025 Ophir Katzenelenbogen, Daniela Aisenberg-Shafran

The need for psychological treatment in the community, specifically in times of crisis and for those in isolation, calls for finding suitable interventions, especially for older adults. The present study examined the effect of a short mindfulness-based intervention emphasizing a 'decentering' component and an equivalent guided-imagery intervention on cognitive and emotional measures in seniors...

Development and Training of Mindfulness and Its Relationship with Executive Function in Chinese Rural Upper-Grade Elementary School Students.

Behavioral Sciences March 26, 2025 Sihui Zheng, Bin Zhang, Haichun Zhou et al. 1 citation

The purpose of this study was to explore the development and relationship between mindfulness and executive function (EF) in students in grades 4-5 and investigate mindfulness training's impact on mindfulness and EF in grade 4 students in rural China. Study 1 measured mindfulness and EF in Chinese students in grades 4-5. Differences in the level of mindfulness among children in grade 4 (n =...

Identifying Common Patterns in the Time of Day of Mindfulness Meditation Associated with Long-Term Maintenance.

Behavioral Sciences March 18, 2025 Rylan Fowers, Aurel Coza, Yunro Chung et al.

Forming a habit of practicing mindfulness meditation around the same time of day is one strategy that may support long-term maintenance and in turn improve physical and mental health. The purpose of this study was to identify common patterns in the time of day of meditation associated with long-term meditation app use to assess the importance of temporal consistency for maintaining meditation...

DOI: 10.3390/bs15030381 (opens in new tab) Full text (opens in new tab) App engagement Behavior maintenance Habit formation Mindfulness meditation +1

Effectiveness of the Mindfulness-Based Social-Emotional Growth (MSEG) Program in Enhancing Mental Health of Elementary School Students in Korea.

Behavioral Sciences March 5, 2025 Jongtae Kim, Seonyeop Kim, Misan W D Kim et al. 3 citations

Since the COVID-19 pandemic, mental health challenges among children and adolescents in South Korea have intensified with rising rates of depression and suicide. Proactive interventions focusing on mental well-being are needed to address this critical issue. This study examines the effectiveness of the Mindfulness-based Social-Emotional Growth (MSEG) program for enhancing the mental health of...

Breath-Counting Task Enhances the Sensitivity of Fear Acquisition.

Behavioral Sciences February 24, 2025 Xu Li, Yong Yang, Ranran Wang et al.

Fear acquisition is an essential survival mechanism for humans; however, the role and mechanisms of mindfulness training in this process remain unclear. This study employed a discriminative fear conditioning paradigm to investigate the effects and mechanisms of short-term mindfulness training, exemplified by the breath-counting task, on fear acquisition. The experiment consisted of three...

DOI: 10.3390/bs15030263 (opens in new tab) Full text (opens in new tab) Mindfulness Breath-counting task Conditioned fear Fear acquisition

Mindfulness, Loving-Kindness, and Compassion-Based Meditation Interventions and Adult Attachment Orientations: A Systematic Map.

Behavioral Sciences January 24, 2025 Taranah Gazder, Erica Ruby Drummond, Mine Gelegen et al.

Meditation interventions have important benefits, including potentially helping those with higher attachment anxiety and avoidance enjoy better personal and relational growth. This preregistered and reproducible systematic map sought to identify the extent and scope of experimental evidence investigating the role of mindfulness, loving-kindness, and compassion-based multi-session meditation...

Effects of a Body-Based Mindfulness Program on Alexithymia, Dispositional Mindfulness, and Distress Symptoms: A Pilot Clinical Trial.

Behavioral Sciences January 8, 2025 Rossella Mattea Quinto, Francesca Russo, Francesca Scafuto et al. 10 citations

Mind-body practices have shown to be effective in reducing psychological distress and improving well-being and quality of life in clinical samples and healthy populations. We tested the effects of a body-based mindfulness intervention based on alexithymia, distress symptoms, and dispositional mindfulness among healthy adults. A total of seventy-three participants (mean age 40.1) were assigned...

DOI: 10.3390/bs15010055 (opens in new tab) Full text (opens in new tab) Alexithymia Body-based mindfulness program Dispositional mindfulness Distress symptoms +2

Investigating the Effectiveness of a Virtual-Reality-Based Mindfulness Intervention on Internet Gaming Disorder

Behavioral Sciences November 27, 2024 Selma Tvrtković, Pınar Ünal‐Aydın 6 citations

Novel treatment approaches for Internet Gaming Disorder (IGD) include the use of mindfulness and technology-based interventions. Mindfulness has been shown as a protective factor against IGD, but the treatment dropout rates are high due to long sessions and treatment duration. Pathological gamers show approach bias towards technological gadgets, and the inclusion of Virtual Reality has been...

DOI: 10.3390/bs14121137 (opens in new tab) Mindfulness Intervention counseling Psychological intervention Clinical psychology +3

Enhancing Subjective Well-Being in Taiwanese University Students Through an Eight-Week Mindfulness-Based Program: A Pilot Study

Behavioral Sciences November 26, 2024 Li-Jen Lin, Su-Ping Yu, Yu-Hsun Lin et al.

While mindfulness has demonstrated extensive benefits across diverse populations, research on its integration as a formal course and its effects on subjective well-being (SWB), particularly among Taiwanese university students, remains limited. This pilot study examined changes in SWB among 85 Taiwanese university students (61 males, 24 females) following an 8-week Mindfulness-Based Cognitive...

Interoceptive Ability and Emotion Regulation in Mind-Body Interventions: An Integrative Review.

Behavioral Sciences November 18, 2024 Alessandro Lazzarelli, Francesca Scafuto, Cristiano Crescentini et al. 30 citations

It is increasingly recognized that interoceptive ability, the capacity to detect, interpret, and consciously integrate signals related to the physiological condition of the body, is central to emotion experience and regulation. Interoceptive ability can be trained and improved through mind-body interventions. This article attempts to provide an integrative review of the link between...

DOI: 10.3390/bs14111107 (opens in new tab) Full text (opens in new tab) Mindfulness Emotion regulation Emotional expression Interoceptive ability +1

The Impact of Self-Transcendence on Anxiety Among Chinese College Students: The Moderating Roles of Self-Enhancement and Dominant Self-Construal.

Behavioral Sciences November 17, 2024 Hong Wang, Tong Yue, Huajun Luo

This study explores the role of self-transcendence values in reducing anxiety among Chinese undergraduates, with a particular focus on how self-enhancement values and self-construal styles moderate this relationship. A total of 567 undergraduate students were assessed using the Portrait Values Questionnaire (PVQ-21), the Trait Anxiety Inventory (T-AI), and the Self-Construal Scale (SCS)....

DOI: 10.3390/bs14111105 (opens in new tab) Full text (opens in new tab) Anxiety Mental health Moderated moderation Self-construal +2

Combined Effects of Nasal Ketamine and Trauma-Focused Psychotherapy in Treatment-Resistant Post-Traumatic Stress Disorder: A Pilot Case Series.

Behavioral Sciences August 16, 2024 Judith Rohde, Elena Hickmann, Marco Buchmann et al. 7 citations

This pilot case series investigated the feasibility and efficacy of an eight-week therapy program, combining nasally administered ketamine (0.5 mg/kg) with trauma-focused psychotherapy, for individuals with chronic, treatment-resistant post-traumatic stress disorder (PTSD). Three patients with chronic, treatment-resistant PTSD underwent the eight-week therapy program. Clinical assessments...

DOI: 10.3390/bs14080717 (opens in new tab) Full text (opens in new tab) Ketamine assisted Trauma focused PTSD-Treatment Ketamine-therapy +3

A New Way of Analysing Dreams on Its Profoundest Level: The Development of Motif Analysis and Phase Model (MAP) as an Extension of Structural Dream Analysis (SDA)

Behavioral Sciences August 1, 2024 Patrick Jenni, Christian Rœsler 2 citations

Dream research today assumes that there is a connection between dreams and waking life. However, the structural alteration of dream motifs in connection with the psychotherapeutic process and waking life has not yet been researched extensively. This study depicts the development of the new Motif Analysis and Phase Model (MAP), a dynamic method which allows research on the previous aspects. The...

DOI: 10.3390/bs14080658 (opens in new tab) Motif music Dream Extension predicate logic Aesthetics +1

Identifying Consciousness in Other Creatures: Three Initial Steps.

Behavioral Sciences April 17, 2024 Alejandro Heredia Cedillo, Dennis K. Lambert, Ezequiel Morsella

Identifying consciousness in other creatures, be they animals or exotic creatures that have yet to be discovered, remains a great scientific challenge. We delineate the first three steps that we think are necessary for identifying consciousness in other creatures. Step 1 is to define the particular kind of consciousness in which one is interested. Step 2 is to identify, in humans, the key...

DOI: 10.3390/bs14040337 (opens in new tab) Full text (opens in new tab) Consciousness Encapsulation Evolution Passive frame theory +1

The Impacts of Background Music on the Effects of Loving-Kindness Meditation on Positive Emotions.

Behavioral Sciences March 4, 2024 Quan Tang, Jing Han, Xianglong Zeng 3 citations

Loving-kindness meditation (LKM) has been widely used in promoting mental health, with positive emotions as an important mechanism. The current study explored the impact of background music on the effects and difficulties of LKM practice. Two hundred participants were randomly divided into six groups, wherein LKM plus music with harmony only, LKM plus music with harmony and melody, and LKM...

DOI: 10.3390/bs14030204 (opens in new tab) Full text (opens in new tab) Background music Compassion Loving-kindness meditation Positive emotions +1

Values in Action: Unveiling the Impact of Self-Transcendence and Self-Enhancement on Domestic Consumption Choices.

Behavioral Sciences March 4, 2024 Zerui Zhao, Lu Huang

Against the backdrop of a global emphasis on supporting local businesses and fostering domestic consumption, this study aims to shed light on the influence of personal values on the intentions behind domestic-product consumption. Drawing from the Schwartz value theory, we explore how values of self-transcendence, which embody benevolence and universalism, versus self-enhancement, characterized...

DOI: 10.3390/bs14030203 (opens in new tab) Full text (opens in new tab) Consumer behavior Domestic-product consumption Norm-activation model Personal values +2

Self-Consciousness as a Construction All the Way Down.

Behavioral Sciences March 1, 2024 Massimo Marraffa, Cristina Meini 2 citations

Contemporary mind and brain sciences provide theories and data that seem to confirm a hypothesis about human nature that we might formulate as follows. Human life is conditioned by a need that is no less important than elementary biological needs (such as survival and reproduction) or universal forms of social competition: the need to build and, indeed, defend a subjective identity whose...

DOI: 10.3390/bs14030200 (opens in new tab) Full text (opens in new tab) Narrative self Physical self Self-consciousness construction Subjective identity +1

About the Need for a More Adequate Way to Get an Understanding of the Experiencing of Aesthetic Items.

Behavioral Sciences November 6, 2023 Claus-Christian Carbon

We live in times when neuroscientific methods have become standard methods that many researchers can easily use. While this offers excellent opportunities to understand brain activities linked with aesthetic processing, we face the problem of using sophisticated techniques without a proper and valid theoretical foundation of aesthetics. A further problem arises from sophisticated methods often...

DOI: 10.3390/bs13110907 (opens in new tab) Full text (opens in new tab) Aesthetic theory Dynamics Ecological validity Empirical aesthetics +2