Flow, a state of deep absorption in an activity, is linked to enhanced performance and well-being. Mindfulness, emphasizing present-moment awareness and acceptance, may promote flow. This systematic review and meta-analysis examined the impact of mindfulness-based interventions (MBIs) on flow state and trait in randomized controlled trials (RCTs). Following PRISMA guidelines, PubMed, Scopus,...
Integrative neuroscience increasingly recognizes that the brain evolved primarily as a biological system for generating movement. Viewed as a complex oscillator, the brain is now widely investigated through electroencephalography (EEG), which occupies a central position in both motor neuroscience and cognitive research, particularly in the study of consciousness. In this perspective article, we...
The present study aimed to investigate the spontaneous dynamics of large-scale brain networks underlying mindfulness as a dispositional trait, through resting-state electroencephalography (EEG) microstates analysis. Eighteen participants had attended a standardized mindfulness-based stress reduction training (MBSR), and 18 matched waitlist individuals (CTRL) were recorded at rest while they...