Mindfulness
August 1, 2022
Bhikkhu Anālayo
Abstract: Monitoring and acceptance have been identified as key dimensions in mindfulness-based programs, with acceptance in particular being central to their beneficial potential. From an early Buddhist perspective, the notion of such acceptance could be enhanced by adding the qualification “wise.” In other words, it is a wise form of acceptance that is indeed a key dimension of the type of...
Journal of Integrative and Complementary Medicine
August 2022
Ramana V. Vishnubhotla, Paul L. Wood, Ashutosh Verma et al.
Introduction: Samyama is an Isha Yoga 8-day residential meditation/yoga retreat combined with 60 days of preparation with vegan diet. We showed earlier Samyama retreat was associated with lower systemic inflammation and favorable lipid profiles along with other physical and mental health benefits. There is no mechanistic study on the impact of an advanced meditative process on multiple blood...
European review for medical and pharmacological sciences
August 2022
S Borghi, A Nisticò, G Marano et al.
In the emergency context of COVID-19 pandemic and lockdown, mindfulness relaxation techniques can provide a safe and effective strategy to obtain in a reasonably short time some degree of relief from suffering and to guarantee a greater confidence with emotional reactions in the general population. The Mindfulness-Based Stress Reduction program for coping with COVID-19 emergency was designed as...
Frontiers in Psychology
August 1, 2022
Freddie Lymeus, Mathew P. White, Per Lindberg et al.
14 citations
Restoration skills training (ReST) is a mindfulness-based course in which participants draw support from a natural practice setting while they learn to meditate. Well-established conventional mindfulness training (CMT) can improve psychological functioning but many perceive it as demanding and fail to sustain practice habits. Applying non-inferiority logic, previous research indicated that ReST...
Contemporary Clinical Trials
August 1, 2022
Matthew S Herbert, Mara Tynan, Ariel J Lang et al.
Acceptance and commitment therapy (ACT) is an evidence-based psychosocial intervention for chronic pain; however, in its present form ACT produces modest improvements in function and is no more effective than cognitive behavioral therapy (CBT), the current gold standard. This protocol paper describes the Acting with Mindfulness for Pain (AMP) protocol, which emphasizes and integrates formal...
Scandinavian Journal of Psychology
August 1, 2022
Una Tellhed, Annie Sollvén, Alexandru Tamas et al.
Wanting to help others and benefit society in one's future career are examples of communal career goals. Raising these goals in youth should increase interest in HEED-occupations (Healthcare, Early Education, Domestic, and the Domestic fields) which are strongly gender-skewed and face labor shortage. Research has yet to find ways to increase communal career goals. In this study, we test the...
Explore
August 1, 2022
Jingni Ma, Dongrong Zhao, Naihong Xu et al.
OBJECTIVE In recent years, digital techniques, such as virtual reality (VR) has been employed in tandem with more traditional psychological interventions. The aim of this study is to investigate whether VR-based mindfulness training can improve mental health outcomes, and notably mindfulness levels amongst adults. In addition, this review seeks to summarise the various designed VR scenarios, as...
Biological Psychiatry: Cognitive Neuroscience and Neuroimaging
August 1, 2022
Seung Suk Kang, Scott R Sponheim, Kelvin O Lim
Mindfulness-based interventions have proven efficacy in treating posttraumatic stress disorder (PTSD), but the neurobiological mechanism underlying the therapeutic effects is unknown. As mindfulness meditation cultivates attention to the present moment and bodily sensations, neural functions related to interoception (i.e., central processes of bodily signals) might be such a mechanism. We...
Prevention Science
August 1, 2022
Kate Tudor, Shannon Maloney, Anam Raja et al.
There is evidence that universal school-based mindfulness training (SBMT) can have positive effects for young people. However, it is unknown who benefits most from such training, how training exerts effects, and how implementation impacts effects. This study aimed to provide an overview of the evidence on the mediators, moderators, and implementation factors of SBMT, and propose a conceptual...
Comprehensive Psychoneuroendocrinology
August 1, 2022
Patama Gomutbutra, Tiam Srikamjak, Ladarat Sapinun et al.
The previous metanalysis found that Mind-body intervention (MBI) improves neuropsychologic well-being and may increase brain-derived growth factor (BDNF). BDNF is a neurotrophic factor related to neuroplasticity. To evaluate the effect of the short intensive MBI compared to control-relaxation on Site on BDNF and examine if this change is related to mitochondria function or stress-related...