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Meditation: all studies

Page 62 of 2,168: studies 611 to 620 of 21,671, newest first. Back to the meditation overview

Research

Yoga and Mindfulness as Stress-Reduction Strategies: A Comparative Analysis of Psychological Well-Being

Scriptora International Journal of Research and Innovation August 4, 2026

Stress has become an important focus of concern for psychological health and emotional balance and for functionality in everyday life. The practice of yoga and mindfulness exercises is unique because they are centered on self-awareness, relaxation and mental control, which are all important factors in managing stress. Yoga and mindfulness practices have come under the spotlight for their...

Adherence, Engagement and Participant Experiences in a Workplace Rajyoga Meditation Programme: Findings from an Eight-Week Intervention Study Among Corporate Executives

International Journal of Latest Technology in Engineering Management & Applied Science August 4, 2026 Anagha Sharad Kalghatgi

Background: Adherence and participant engagement are important determinants of the success of Adherence, Engagement and Participant Experiences in a Workplace Rajyoga Meditation Programme: Findings from an Eight-Week Intervention Study Among Corporate Executives workplace meditation interventions. Although meditation has been widely investigated for its psychological and organisational...

Mindfulness-based interventions for perinatal depression, anxiety, and stress: a systematic review and meta-analysis of randomized controlled trials, with an exploratory subgroup signal by delivery mode

Frontiers in Psychiatry August 4, 2026 Gaoqin Tang, Unfai Cho, Jun Zhang et al.

Background: Perinatal depression is a highly common clinical complication. While expert panels advocate for non-pharmacological treatments, the relative benefits of mindfulness-based interventions delivered face-to-face versus through emerging digital platforms have not been examined within a single integrated synthesis that distinguishes the contribution of delivery mode from that of trial era...

Mind-manifesting? Examining naturalistic reports from psychedelics, cannabis, meditation, and dreams from the ALTERD mobile application

bioRxiv (Cold Spring Harbor Laboratory) August 4, 2026 Conor H. Murray, Michael Angyus, Sam Suchin et al. preprint

Abstract Altered states of consciousness (ASC) refer to states that differ markedly from normal waking consciousness. ASC may occur spontaneously, such as in dreaming, or through consciousness modifying techniques, from meditation, to cannabis and psychedelics. The etymology behind the term psychedelic, meaning mind-manifesting, is based on the hypothesis that certain substances, including...

Efficacy of Mindfulness Integrated Cognitive Behavior Therapy for Psychological Distress among Patients with Substance Use Disorder: A Randomized Controlled Trial

Pakistan Journal of Positive Psychology August 3, 2026

Substance use disorders represent a significant public health concern in Pakistan, with methamphetamine showing increasing prevalence, particularly among adults. In light of the escalating incidence of methamphetamine-type stimulant (MTS) consumption observed in Pakistan, this research endeavor sought to assess the efficacy of Mindfulness integrated cognitive behavior therapy (MICBT) for...

Program Edukasi Hadir Seutuhnya : Mengatasi Distorsi Kognitif dan Fear of Missing Out (FOMO) Remaja Melalui Integrasi Mindfulness dan Tafakur

Jurnal Pengabdian Masyarakat Bangsa August 3, 2026 Hizratul Musalma, Dedek Indriani, M Wahyu Alhabib et al.

Fenomena Fear of Missing Out (FOMO) dan distorsi kognitif semakin meningkat di kalangan remaja akibat intensifnya penggunaan media sosial sehingga berdampak negatif terhadap konsentrasi belajar, regulasi emosi, dan kesejahteraan psikologis. Kegiatan pengabdian kepada masyarakat ini mengimplementasikan Program Edukasi "Hadir Seutuhnya" pada 28 remaja SMA yang terdiri atas 10 laki-laki dan 18...

DIGITAL ISLAMIC SPIRITUAL INTERVENTION TO IMPROVE MINDFULNESS AND REDUCE ANXIETY AMONG NURSING STUDENTS

The Indonesian Journal of Public Health August 3, 2026 Melati Anggraini, Supriyadi Supriyadi, Isna Hikmawati et al.

Introduction: University students represent a vulnerable population navigating psychosocial transitions from adolescence to adulthood. Studies indicate that 50–60% of students worldwide experience significantly elevated anxiety levels, particularly during the final stages of their academic journey. This high prevalence can impair cognitive performance and emotional well-being. Digital...