Meditation has been increasingly recommended as a practice with potential psychotherapeutic benefit. This paper provides a description of meditative practice and discusses selected issues related to the conceptual and technical integration of meditation with modern psychotherapeutic interventions. Evidence suggests that meditation may contribute to psychotherapeutic change and that the...
. Many scientists now recognize the participation of the knower in the known. Not many admit, however, that scientists rely upon intuitions about reality commonly attributed to philosophy and religion: that sensory experience relates us to an order in nature congruent with our minds and of value congruent with our fulfilled being. Nature has disclosed itself to scientists—albeit...
Discusses the TM Corporate Development Programme, a new initiative set up to sell the idea that transcendental meditation is good for business. Looks at a number of independent studies comparing the stress levels of meditating groups with those of non‐meditating groups. Stresses the benefits of transcendental meditation for building high performance employees.
Seeking the Heart of Wisdom. The Path of Insight Meditation. Joseph Goldstein and Jack Kornfield. Shambhala, Boston and London 1987. xv, 195 pp. £8.85/$10.95.
We tested the hypothesis that a drop in metabolic rate (MR) causes the apneas observed in some subjects during transcendental meditation (TM). We measured O2 consumption (VO2) and CO2 production (VCO2) in three groups of experienced meditators and one group of nonmeditating controls. Measurements were made before, during, and after TM for the meditators and before, during, and after eyes-closed...
Detailed functional isomorphism had been observed (Freed, 1984) between induced (conditioned) immunogenicity and classical conditioned defensive reflexes, possibly as evolutionary adaptation against danger at micro and macro levels respectively. Similarly, functional isomorphism is postulated between conditioned specific tolerogenicity of the immunotolerance system and behavioral reflexes....
A series of experiments was performed to clarify the unique time structure in Zen.As a result, subjective time became longer during Zazen, and those factors for underestimation of time were provided in terms of all conditions, including environmental, physiological and subjective.This tendency toward underestimation of time during Zazen appears to realize a relation between Muga (Non-Ego) and...
Meditation and symbolism the twilight language in historical context concentration insight meditation the three knowledges the five symbolic groups the mandala and cakras doctrinal and historical implications.
Can direct change in state of consciousness through specific mental techniques extend human life and reverse age-related declines? To address this question, 73 residents of 8 homes for the elderly (mean age = 81 years) were randomly assigned among no treatment and 3 treatments highly similar in external structure and expectations: the Transcendental Meditation (TM) program, mindfulness training...
A prospective study was conducted to determine personality trait correlates of regularity of meditation practice and dropout over a 2-year follow-up period in outpatients referred for relaxation therapy. Patients were supervised on a monthly basis and classified as regular vs. irregular practitioners or dropouts at 3, 6, 12, and 24 months after they began meditating on a daily basis. Short-term...