British Journal of Occupational Therapy
June 1, 2011
Graham Stew
Introduction: This article describes the experiences of occupational therapy students over the course of three mindfulness programmes, designed to support them in managing stress in their personal and professional lives. Method: Hermeneutic phenomenology was used to explore the experiences and perceptions of 20 students undertaking these introductory programmes of mindfulness. Data were...
Psychology and Psychotherapy Theory Research and Practice
June 2011
Johannes Michalak, Anne Hölz, Tobias Teismann
In mindfulness-based cognitive therapy (MBCT), it is proposed that training in mindfulness should reduce the tendency of formerly depressed patients to enter into ruminative thinking, thus reducing their risk of depressive relapse. However, data showing that rumination is associated with depressive relapse are lacking. In an uncontrolled study with 24 formerly depressed patients, rumination was...
Journal of Rational-Emotive & Cognitive-Behavior Therapy
June 2011
Lobsang Rapgay, Alexander Bystritsky, Roger E Dafter et al.
Generalized anxiety disorder (GAD) severely impacts social functioning, distress levels, and utilization of medical care compared with that of other major psychiatric disorders. Neither pharmacological nor psychotherapy interventions have adequately controlled cardinal symptoms of GAD: pervasive excessive anxiety and uncontrollable worry. Research has established cognitive behavioral therapy...
Psychotherapy
June 2011
Daphne M Davis, Jeffrey A Hayes
Research suggests that mindfulness practices offer psychotherapists a way to positively affect aspects of therapy that account for successful treatment. This paper provides psychotherapists with a synthesis of the empirically supported advantages of mindfulness. Definitions of mindfulness and evidence-based interpersonal, affective, and intrapersonal benefits of mindfulness are presented....
Journal of Holistic Nursing
June 2011
Cecile A Lengacher, Versie Johnson-Mallard, Michelle Barta et al.
To assess the feasibility of whether mindfulness-based stress reduction (MBSR) has a positive effect on breast cancer survivors' psychological status, psychosocial characteristics, symptoms, and quality of life (QOL) during the critical transition period from end of treatment to resumption of daily activities. Single-group, quasi-experimental, pretest-posttest design. A sample of 19 women who...
Counselling Psychology Review
June 1, 2011
Jennifer Ellen Dayes
Content and FocusThis article explores the acceptability and usefulness of cognitive behavioural therapy, mindfulness, and mindfulness-based cognitive therapy for people with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Issues specific to researching this particular group are discussed also. Both peer reviewed literature and surveys from support groups are...
International Journal of Offender Therapy and Comparative Criminology
June 1, 2011
Samuel Himelstein
There is research that serves as evidence in favor of meditation-based programs as rehabilitative for incarcerated populations. This article reviews empirical research regarding the effects of meditation-based programs in correctional populations. Three meditation-based interventions have been shown to represent the majority of empirical research and are reviewed in this article: Transcendental...
Military Medicine
June 1, 2011
Joshua Z. Rosenthal, Sarina Grosswald, Richard J Ross et al.
98 citations
We conducted an uncontrolled pilot study to determine whether transcendental meditation (TM) might be helpful in treating veterans from Operation Enduring Freedom or Operation Iraqi Freedom with combat-related posttraumatic stress disorder (PTSD). Five veterans were trained in the technique and followed for 12 weeks. All subjects improved on the primary outcome measure, the Clinician...
Psychoneuroendocrinology
June 1, 2011
Tonya L Jacobs, Elissa S Epel, Jue Lin et al.
435 citations
Telomerase activity is a predictor of long-term cellular viability, which decreases with chronic psychological distress (Epel et al., 2004). Buddhist traditions claim that meditation decreases psychological distress and promotes well-being (e.g., Dalai Lama and Cutler, 2009). Therefore, we investigated the effects of a 3-month meditation retreat on telomerase activity and two major contributors...
BMC Complementary and Alternative Medicine
May 31, 2011
Sarah L. Szanton, Jennifer M Wenzel, Amy B Connolly et al.
76 citations
BACKGROUND: Mindfulness-based stress reduction (MBSR) programs are becoming increasingly common, but have not been studied in low income minority older populations. We sought to understand which parts of MBSR were most important to practicing MBSR members of this population, and to understand whether they apply their training to daily challenges. METHODS: We conducted three focus groups with 13...