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Mindfulness Training for Occupational Therapy Students

Graham Stew

British Journal of Occupational Therapy June 1, 2011 DOI: 10.4276/030802211x13074383957869 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study Peer reviewed
Sample size 20
Population Occupational therapy students
Intervention Mindfulness
Topics Meditation
Key findings Mindfulness programs enhanced self-awareness and insight into habitual thought patterns among occupational therapy students, and techniques for managing stressful situations were used successfully, despite obstacles to practice.

Abstract

Introduction: This article describes the experiences of occupational therapy students over the course of three mindfulness programmes, designed to support them in managing stress in their personal and professional lives.

Method: Hermeneutic phenomenology was used to explore the experiences and perceptions of 20 students undertaking these introductory programmes of mindfulness. Data were collected through interviews, questionnaires and emails.

Findings: Five themes are presented to demonstrate the effects of mindfulness on students' personal lives, academic work and practice placements. Obstacles to mindfulness practice were found, alongside evidence of benefits in enhanced self-awareness and insight into habitual thought patterns. Techniques for managing stressful situations were used successfully.

Conclusion: Implications arising from the study are discussed, including the potential for the future inclusion of mindfulness training within the occupational therapy curriculum.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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