Background: School-based mindfulness education has been increasingly implemented to support children's socio-emotional development; however, the cognitive mechanisms underlying its effects on emotion regulation remain insufficiently clarified. This study examined whether mindfulness-based education improves children's emotion regulation and whether executive function mediates this association....
MindfulnessMarch 4, 2026Xiaolu Dai, Ana Karen G. Barajas, Anne‐Marie Burn et al.
Abstract Objectives Recent research suggests mindfulness as a promising approach to support children’s social-emotional well-being, but the meaning of mindfulness interventions to children’s well-being is rarely explored from the children’s perspective. Using Chinese migrant children as an example, this study explored vulnerable children’s experiences of a school-based mindfulness intervention....
Background: Socio-cognitive mindfulness is highly applicable in educational contexts and has demonstrated benefits for mindfulness, emotion regulation, and empathy; however, nursing research in this area remains limited, with most digital interventions focusing on meditation-based mindfulness. This study aimed to evaluate a mobile application-based socio-cognitive mindfulness program with...
Self-aliveness, characterized by a sense of vitality, authenticity, and active presence, is associated with self-determination, well-being, and therapeutic transformation. However, the specific environmental and physical conditions that best foster this state are not yet clearly defined. This research examined whether engaging in high-altitude walk-and-talk therapy in the Indian Himalayas could...
Background: Accelerating global population aging underscores the need to identify multidimensional determinants of successful aging. This review synthesizes evidence on social, spiritual, and religious factors that shape well-being, and quality of life in later adulthood. Successful aging is conceptualized as adaptation to age-related challenges through internal and external resources. Emerging...
In the modern era, many individuals experience spiritual emptiness and mental health disorders due to the pressures of life and loss of meaning in life. S.N. Goenka's technique of Vipassana meditation is present as an alternative to spiritual practice that emphasizes the observation of bodily sensations without ritual and is non-sectarian, thus attracting the interest of lay practitioners from...
A central challenge in developing an epidemiology of compassion is establishing how to determine that compassion is “present” in an individual or population. To do so requires expanding beyond individualistic conceptions of compassion to consider how compassion might manifest in relationships, in communities, and within societies. This includes agreeing upon a definition that is flexible enough...
Methods and ProtocolsMarch 3, 2026Aglaia Zafeiroudi, Ioannis Tsartsapakis, Charilaos Kouthouris
Recreational dance offers significant psychological well-being potential. However, traditional instruction emphasizes technique while limiting attention to nervous system development and embodied meaning-making. Despite empirical support for polyvagal theory, motor learning science, somatic education, and phenomenology, their systematic integration into unified structures is not clearly...
Anxiety before a first-time screening colonoscopy is a commonly reported patient-level barrier to completing colorectal cancer (CRC) screening. This pilot study evaluated the feasibility, acceptability, and preliminary efficacy of "For peace of mind. Get Screened," a brief online mindfulness-based intervention (MBI) to reduce anxiety before a first-time screening colonoscopy. Participants (n =...
Abstract Previous correlational and experimental studies showed the importance of mindfulness and autonomous goal motivation for processes of goal attainment. The present study compared the role of two regulation techniques (mindfulness vs. breathing exercises) for goal progress in personal goals in a randomized waitlist control group design. Participants ( N = 197, M = 25.5 years, 18–72 years;...
The concept of mind and consciousness has been central to both classical yogic philosophy and contemporary psychological science. The Yoga Sutras of Patanjali presents a systematic psychological framework centered around citta (mind-stuff), its modifications (vrittis), and the attainment of higher states of consciousness through disciplined practice. Modern psychology, particularly cognitive...
Background: Depression in children is a concerning societal issue and can be associated with poor academic performance, school dropout, and poor overall quality of life. Additionally, child depression is often associated with parallel stress and depression in parents. Objective: This scenario highlights the urgent need for the development and implementation of accessible and scalable solutions...
Youth living in marginalized neighborhoods and the adults who support them experience a burden of high stress, including exposure to firearm violence, as a result of targeted structural violence. Multigenerational interventions that foster well-being are vital given the potential for caring adults to mitigate the effects of violence on youth. Guided by a trauma-informed, community-based...
Indonesia tengah mengalami transisi demografi yang ditandai dengan peningkatan proporsi penduduk lanjut usia (lansia), suatu fenomena yang juga terjadi di Kabupaten Malang. Analisis kebutuhan pada lansia yang berada di PKK Perum Sengkaling Indah 1 RW 08 ditemukan bahwa beragam penurunan kesehatan fisik dan psikologis yang dirasakan lansia mempengaruhi kesejahteraan psikologisnya. Oleh karena...
Introduction: This study examined the pathways linking mindfulness to emotion regulation and psychological symptoms among adults in Saudi Arabia. Methods: A total of 306 adults completed validated measures of mindfulness, emotion regulation (cognitive reappraisal and expressive suppression), depression, and anxiety. Structural equation modeling was used to test a hypothesized model in which...
Empowering Mothers: The Effects of Audio-Guided Meditation on Resilience and Spiritual Well-Being of Mothers of Children Diagnosed with Cancer in Türkiye-A Randomized Controlled Trial.
This paper presents the Insight Development Process (IDP), a theoretical framework of propositional insight development to facilitate its scientific investigation. This framework formulates three empirically-testable propositions: transience, self-lessness, and incongruence, each defined as a perceptual mode that individuals report during advanced insight meditation. These propositions parallel...
This study investigated the impact of mindfulness meditation (MM) nursing on outcomes of in vitro fertilization-embryo transfer (IVF-ET). A total of 100 infertile patients undergoing IVF-ET were randomly assigned to either a conventional care group or an MM group, with 50 patients in each. While both groups received routine nursing, the MM group received additional MM-based nursing...
precis: Catholics and Buddhists cultivate silence through contemplation and mindfulness, which are, respectively, central practices that encourage engagement in spiritual realization and moral development. The practice of silence in Buddhist mindfulness and Christian contemplation links one’s personal prayer life to a morally grounded social accountability. This essay seeks to determine the...