Random Number Generator (RNG) coherence data has been widely used in collective consciousness and global coherence research. Such data can reveal departures from statistical randomness or increased coherence across RNG networks, but the inner dynamics of the observed field remain difficult to interpret from raw coherence values alone. This paper proposes the Field Resonance Model (FRM) as a...
Introduction: Heartfulness meditation is a simple, heart-based, and free daily practice designed to promote relaxation, inner peace, and emotional balance. It focuses on meditating on the heart while experiencing "yogic transmission" a subtle energy intended to foster inner transformation, empathy, and spiritual growth. Aims of the Study : to assess the effectiveness of Heartfulness meditation...
The proliferation of wearable Internet of Things (IoT) devices has introduced novel opportunities for continuous and objective monitoring of individuals engaged in meditation and controlled breathing practices.This study presents an artificial intelligence (AI)-driven framework for assessing the physiological and psychological effects associated with Daoist meditation and breathing techniques...
A COVID-19 outbreak had been spreading in many parts of the world since December 2019.Not only did the pandemic bring with it the chance of infectious mortality, but it has also brought with it a tremendous psychological burden.The study looked at the impact of emotional experiences and mental relaxation practices on amateur boxers in an urban Indian setting.The information was gathered using a...
Stress is inevitable in life. With increasing complexities, aspirations and uncertainties associated with socio-economic, political and cultural upheavals, stress is more likely to increase. College students today feel pressure and stress coming at them from all different levels. They have stress from their own feelings and internal barometer on how they are fitting in socially and...
Major depressive disorder, or MDD, is a common cause of disability around the world. Treatment-resistant depression, or TRD, is a tough challenge. Many people do not respond well to treatment, which increases the risk of relapse and suicide. Esketamine is a new treatment that comes as a nasal spray. It works quickly and targets a specific brain receptor. This review looks at research from...
Background: Reaction time is a critical indicator of neurocognitive function and reflects the efficiency of sensory-motor coordination and central nervous system processing. In the current era of sedentary lifestyle and increased psychological stress, there is a growing need for non-pharmacological interventions to enhance cognitive performance. Yogic practices such as Surya Namaskar and Raja...
Sleep quality is thought to be crucial for the development of the body, mind, and brain during adolescence. Due to erratic daily schedules, academic demands, and psychological stress, sleep-related problems among teenagers are quickly increasing in the modern era. The current study's goal was to find out how chanting the Shiva Sankalpa Sukta affected teenagers' sleep quality. Seventy teenagers...
The early iconography of Gaṇeśa reflects a complex interplay of agricultural symbolism, Ayurvedic medicinal practices, ritual traditions, and ideas about mental regulation. Before his later theological standardisation as the remover of obstacles, Vināyaka is depicted in early traditions as a liminal figure associated with chaos, illness, instability, and impediment. This review examines the...
Stress is a major contributor to declining physical and emotional health in modern populations, disrupting physiological balance and increasing the risk of anxiety, mood disturbances, cognitive impairment, and chronic diseases. Conventional stress management approaches often rely on pharmacological interventions, which may produce adverse effects during prolonged use. This has led to increasing...
Background: To evaluate the effect of mindfulness-based Preksha Meditation (PM) on tear film stability and ocular surface health among office employees exposed to prolonged digital screen use. Methods: A prospective interventional study was conducted among 340 office workers in Mumbai. Participants completed a structured 6-week PM program (five sessions per week). Tear Break-Up Time (TBUT),...
Background: Cancer patients undergoing radiotherapy frequently encounter high levels of distress, anxiety, depressive symptoms, which reduced quality of life (QoL). Mindfulness-Based Cognitive Behavioural Therapy (MB-CBT) integrates mindfulness principles along with cognitive restructuring and has become a potential intervention. Objective: To systematically review evidence on effectiveness of...
The study looks at the relationship between physiological indicators like respiration and electroencephalogram (EEG) activity and emotional states, particularly anxiety. Physiological data were gathered from a total of 550 students, comprising respiration signals and multi-channel EEG recordings. Upon conducting the initial analysis, it was discovered that people with high anxiety levels have...
Tinnitus is the perception of sound in the absence of an external auditory stimulus and commonly presents as ringing, buzzing, hissing, or humming sensations. Tinnitus is a prevalent otological complaint, affecting approximately 10–15% of the adult population worldwide. It affects quality of life by disturbing sleep, concentration, emotional stability, and social functioning. Conventional...
In india, the birthplace of contemplative traditions, mindfulness has evolved from its ancient roots in sanatan philosophy and the indian knowledge system (iks) into a diverse spectrum of practices ranging from spiritual sadhana (discipline) to secular clinical interventions. This study examines the factors contributing to this transformation, focusing on individuals practicing meditation...
Meditation has gained significant attention as a non-invasive approach for improving cognitive and emotional well-being through measurable changes in brain activity. This study presents a structured review of meditationbased neurophysiological research, focusing on electroencephalography (EEG), neuroimaging, and brain– computer interface (BCI) approaches. Unlike conventional descriptive...
Aim This study aims to compare two treatment procedures (standard selective serotonin reuptake inhibitors and rapid-acting therapies/specifically ketamine) for patients suffering from treatment-resistant depression along with evaluating the effectiveness of these approaches in alleviating symptoms and improving patient outcomes. Materials and Methods This study examined 80 patients suffering...
Water-based contemplative practices—from full-body underwater meditation to ice baths, breath-hold training, and mindful immersion near lakes or oceans—are associated with profound psychological and physiological benefits. While most mindfulness literature emphasizes silencing the Default Mode Network (DMN), emerging evidence suggests a more nuanced truth: the DMN does not need to be turned...
Introduction: Enhancing students’ focus and engagement is essential for effective learning. Meditation has been associated with improved attention, memory, and emotional regulation. This pilot study evaluated the effect of pre-class meditation on learning performance and academic self-efficacy among BSc Nursing students. Methods: A quasi-experimental, nonequivalent control group design was...
Background: Physiotherapy students often experience high levels of stress due to academic demands, clinical exposure, and performance pressure. Physical stress can impair their concentration, academic performance, and wellbeing. Various stress management techniques have been introduced, including the Mitchell Relaxation Method (MRM) and Mindfulness-Based Stress Reduction (MBSR). Purpose: To...
A major global health concern, chronic kidney disease (CKD) is exacerbated by hypertension, contributing to renal impairment and increased cardiovascular risk, particularly in hemodialysis patients with intradialytic hypertension. This pilot study assessed the efficacy of mindfulness-based stress reduction (MBSR) in managing blood pressure among patients undergoing maintenance hemodialysis. Ten...