South Asian immigrant women face elevated cardiometabolic risk at lower body mass indices and higher rates of mood and anxiety disorders compared to White women. This study aims to evaluate the feasibility and effects of a culturally adapted lifestyle intervention combining Ashtanga-based yoga with mindfulness on mental, functional and cardiometabolic outcomes in South Asian immigrant women...
Purpose Mindfulness-based cognitive therapy (MBCT) is a flagship intervention addressing depressive disorders that are distressing for the self and socially impairing. While psychological processes such as self-regulation, meta-awareness and self-transcendence account for its efficacy, these are often examined in isolation, and the social aspects of the self remain under-researched. Moreover,...