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Meditation research published in 2013

Page 2 of 9: studies 21 to 40 of 169, newest first. Back to the meditation overview

Studies

Rapid changes in histone deacetylases and inflammatory gene expression in expert meditators.

Psychoneuroendocrinology November 15, 2013 Perla Kaliman, María Jesús Álvarez-López, Marta Cosín-Tomás et al.

Background: A growing body of research shows that mindfulness meditation can alter neural, behavioral and biochemical processes. However, the mechanisms responsible for such clinically relevant effects remain elusive. Methods: Here we explored the impact of a day of intensive practice of mindfulness meditation in experienced subjects (n=19) on the expression of circadian, chromatin modulatory...

Mary Kept These Things, Pondering Them in Her Heart: Breastfeeding as Contemplative Practice and Source for Theology

November 14, 2013 Elizabeth O’Donnell Gandolfo

Mary Kept These Things, Pondering Them in Her Heart:Breastfeeding as Contemplative Practice and Source for Theology Elizabeth Gandolfo (bio) Throughout the history of Christianity, women have engaged in sustained theological reflection on experiences—of God, themselves, and the world—that they have undergone in the course of practices of contemplation. Contemplative women of the past were not...

Mindfulness-Based Therapy

Encyclopedia of Social Work November 4, 2013 Edward R. Canda, Sherry Warren

Abstract: This entry provides an introduction to mindfulness as a therapeutic practice applied within social work, including in mental health and health settings. It describes and critiques mindfulness-based practices regarding definitions, history, current practices, best practices research, and ethical issues related to using evidence-based practices, acquiring competence, addressing social...

19B. Introducing Mind-Body Approaches to Inexperienced Patients— A Diaphragmatic Breathing/Concentration Meditation Approach

Global Advances in Health and Medicine November 1, 2013 J. Feldman

Focus Areas: Experiential Workshop, Supporting Behavioral Change, Mental Health Introducing mind-body approaches to the typical patient seeking a quick medical solution, usually medication, poses a major challenge to an integrative practitioner. This necessitates an approach that shifts the discussion from what the practitioner can do to fix or cure the condition to what the patient can do to...

Randomised controlled pilot trial of mindfulness training for stress reduction during pregnancy.

Psychology and Health November 1, 2013 Christine M Guardino, Christine Dunkel Schetter, Julienne E Bower et al.

This randomised controlled pilot trial tested a six-week mindfulness-based intervention in a sample of pregnant women experiencing high levels of perceived stress and pregnancy anxiety. Forty-seven women enrolled between 10 and 25 weeks gestation were randomly assigned to either a series of weekly Mindful Awareness Practices classes (n = 24) with home practice or to a reading control condition...

Meditation und Psychiatrie

Paragrana November 1, 2013 Michael Huppertz

Die Anwendung meditativer Praktiken bei schweren psychischen Erkrankungen wird in der Psychiatrie skeptisch betrachtet. Der vorliegende Text wirft die Frage auf, ob dies berechtigt ist. Er sieht eine Ursache für diese Skepsis in einem zu engen, kognitivistischen Verständnis sowohl von psychiatrischen Erkrankungen als auch von Meditation. Meditation wird oft einseitig als Veränderung des...

Mindfulness-based mobile applications: literature review and analysis of current features.

JMIR mHealth and uHealth November 1, 2013 Inmaculada Plaza, Marcelo Marcos Piva Demarzo, Paola Herrera-Mercadal et al.

Interest in mindfulness has increased exponentially, particularly in the fields of psychology and medicine. The trait or state of mindfulness is significantly related to several indicators of psychological health, and mindfulness-based therapies are effective at preventing and treating many chronic diseases. Interest in mobile applications for health promotion and disease self-management is...

DOI: 10.2196/mhealth.2733 (opens in new tab) Full text (opens in new tab) Mindfulness Evidence-based medicine Health informatics Mhealth +3

Meditation als angewandte Neurowissenschaft

Paragrana November 1, 2013 Ulrich Ott

Die neurowissenschaftliche Forschung beschäftigt sich in den letzten Jahren verstärkt mit Methoden der Achtsamkeitsmeditation, die in zahlreiche klinische Behandlungsprogramme integriert wurden. Nach einer kurzen Vorstellung der Magnetresonanztomographie und der Programme mit der weitesten Verbreitung (Mindfulness-based Stress Reduction und Mindfulness- based Cognitive Therapy) werden vier...

Electroencephalography when meditation advances: a case-based time-series analysis.

Cognitive Processing November 1, 2013 Jui-Feng Tsai, Shaw-Hwa Jou, WenChun Cho et al.

Increased alpha and theta activities in electroencephalography (EEG) have been found during various forms of meditation. However, advanced stage of meditation drew less attention to date. We aimed at exploring EEG characteristics during advanced meditation. Bilateral absolute alpha and theta EEG powers were recorded when a single meditator at rest, exercising breath meditation, and reaching the...

Mindfulness (Vipassana) meditation: effects on P3b event-related potential and heart rate variability.

International Journal of Psychophysiology November 1, 2013 Luis Carlos Delgado-Pastor, Pandelis Perakakis, Pailoor Subramanya et al.

The concept of mindfulness is based on Vipassana, a Buddhist meditation technique. The present study examines the physiological indices of attention and autonomic regulation in experienced Vipassana meditators to test the claim that mindfulness is an effective therapeutic tool due to its effects on increasing awareness of present experience and emotional self-regulation. Ten male experienced...

Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression

BMJ Open November 1, 2013 Adele Krusche, Eva Cyhlarova, J Mark G Williams

Objectives Face-to-face mindfulness interventions have been shown to significantly decrease perceived stress, anxiety and depression and research is beginning to show similar benefits for such courses delivered via the internet. We investigated the feasibility and effectiveness of an online mindfulness course for perceived stress, anxiety and depression. Design A follow-up investigation of an...

Faisabilité du protocole MBCT pour des patients phobiques sociaux. Une étude pilote : évolution et perspectives à venir

European Psychiatry November 1, 2013 L. Sala, D. Rambaud, B. Aubriot

Nous avons mis en place dans notre CMP de secteur adulte, des protocoles de Mindfulness-Based Cognitive Therapy (MBCT) spécifiquement adaptés à des patients souffrant de phobie sociale. L’objectif de cette étude pilote était d’examiner l’efficacité du développement de MBCT à des patients souffrant de phobie sociale. Trente patients ont participé à ce jour à cette étude. Vingt-quatre personnes...

Becoming conscious: the science of mindfulness

Annals of the New York Academy of Sciences November 1, 2013 Steve Paulson, Richard J. Davidson, Amishi P. Jha et al. 108 citations

Many of us go through our daily lives on autopilot, not fully aware of our conscious experiences. In a discussion moderated by Steve Paulson, executive producer and host of To the Best of Our Knowledge, neuroscientists Richard Davidson and Amishi Jha and clinical mindfulness expert Jon Kabat-Zinn explore the role of consciousness in mental and physical health, how we can train our minds to be...

DOI: 10.1111/nyas.12203 (opens in new tab) Mindfulness Consciousness Contemplation Mental health +4

Loving-kindness meditation: a field study

Contemporary Buddhism November 1, 2013 Beatrice Alba 19 citations

AbstractSurveys were conducted at two metta meditation retreats in order to examine the psychological effects of metta meditation. Participants were invited to complete the survey at the beginning of the retreat, at the end of the retreat, and two weeks after the end of the retreat. Participants completed the same scales at each time phase, which included measures of happiness, compassionate...

Effets de la Mindfulness-Based Cognitive Therapy (MBCT) sur le stress et les symptômes associés dans un contexte industriel : une étude-pilote contrôlée et randomisée

Santé mentale au Québec October 30, 2013 Lionel Strub, Cyril Tarquinio

L’article fait état de l’application d’un programme-pilote s’inscrivant dans la lignée des interventions de prévention secondaire qui s’emploient à réduire la gravité des symptômes de stress. Développée à partir du protocole MBCT conçu pour prévenir la rechute dépressive, sa spécificité réside dans l’adaptation de son matériel didactique qui repose sur le triptyque méditation de pleine...

Comparison of cardiac rehabilitation programs combined with relaxation and meditation techniques on reduction of depression and anxiety of cardiovascular patients.

The open cardiovascular medicine journal October 18, 2013 Mahdy Hassanzadeh Delui, Maliheh Yari, Gholamreza Khouyinezhad et al.

Cardiovascular disease (CVD) is a major cause of death in developed countries. Most cardiac rehabilitation programs include psychological interventions. The aim of this study was to determine the effectiveness of rehabilitation techniques in cardiac patients including psychological-physical interventions such as Meditation and Relaxation. We enrolled 45 patients with CVD and depression. The...

Effects of the Transcendental Meditation Technique on Trait Anxiety: A Meta-Analysis of Randomized Controlled Trials

The Journal of Alternative and Complementary Medicine October 9, 2013 David W. Orme-Johnson, Vernon A Barnes 151 citations

OBJECTIVE: This meta-analysis of randomized controlled trials (RCTs) on the Transcendental Meditation® (TM) technique updates previous meta-analyses and assesses the effects of initial anxiety level, age, duration of practice, regularity of practice, research quality, author affiliation, and type of control group on effect sizes. DESIGN: This systematic review of the literature used the...

DOI: 10.1089/acm.2013.0204 (opens in new tab) Panic disorder Transcendental meditation Moderation Meta-analysis +6

Integrating Mindfulness into School Physical Activity Programming

Teaching and Learning October 1, 2013 Chunlei Lu 9 citations

Mindfulness is a critical dimension in current school physical activity programs (e.g., physical education, intramural, and interscholastic physical activities). School physical activity programs are a key vehicle used in developing healthy active lifestyles among children and youth; however, the absence of mindfulness in these programs has given rise to numerous problems (such as body-mind...

Mindfulness-Based Stress Reduction and Change in Health-Related Behaviors

Journal of Evidence-Based Complementary & Alternative Medicine October 1, 2013 Elena Salmoirago-Blotcher, Matthew Hunsinger, Lucas Morgan et al.

How best to support change in health-related behaviors is an important public health challenge. The role of mindfulness training in this process has received limited attention. We sought to explore whether mindfulness training is associated with changes in health-related behaviors. The Health Behaviors Questionnaire was used to obtain self-reported data on dietary behaviors, drinking, smoking,...

Using Mindfulness as a Teaching Aid for Phenomenology

October 1, 2013 I. Owen

This paper recaps the position of the Bern school of Husserl interpretation, namely the work of Iso Kern and Eduard Marbach. Kern and Marbach have provided detailed accounts in English as to how to read the key issues in Husserl regarding the philosophical and psychological positions and the methods used to create a theoretical practice that goes before empirical work. When it comes to...