Background and Objectives. Our recent systematic review and meta-analysis of all studies on meditation as treatment for PTSD (61 studies) found a moderate effect size of Hedges's g = -0.67 for post-minus-pre change in symptom scores. Separate tests of the four meditation categories found a large effect size of g = -1.13 for the Transcendental Meditation (TM) technique that is significantly...
Background and Objectives: Post-traumatic stress disorder (PTSD) is a debilitating condition worldwide. The limited effectiveness of current psychological and pharmacological treatments has motivated studies on meditation techniques. This study is a comprehensive, multiple-treatments meta-analysis comparing the effectiveness of different categories of meditation in treating PTSD. Methods and...
This list of 92 scientific papers and books documents the Maharishi Effect—the effect of individuals or groups practicing the Transcendental Meditation and/or TM-Sidhi program on conflict-related variables and other social and economic indicators. Thirty-eight research papers have been published in peer-reviewed journals or professional conference proceedings. An additional 18 papers have been...
This article is a moving tribute to the life and work of Dr Dillbeck by his friend and colleague Dr David Orme-Johnson and covers three main phases of Dr Dillbeck’s output: 1) an extensive record of published research on Maharishi’s Transcendental Meditation and TM-Sidhi program; 2) a similarly extensive record of publishing research on the Maharishi Effect, including the first study on this...
Abstract This chapter reports on the paradigm of influencing the collective consciousness to create beneficial effects for societies. It presents this using three large public well-controlled published studies that document that when a group of the square root of 1% or more of a population practices a specific form of automatic self-transcending meditation (the Transcendental Meditation and...
Many conceptions of field-effects of consciousness have been proposed. The most well-developed of these is Maharishi Mahesh Yogi’s, which holds that every individual in society, whether stressed or coherent, contributes to collective consciousness. Collective consciousness in turn impacts the life of every individual, guiding the trends of life in the nation. Over 600 studies have documented...
This study outlines and empirically tests a field-theoretic view of consciousness and positive social change based on the ancient Vedic tradition of knowledge from India (Veda means “knowledge” in Sanskrit) as brought to light by the Vedic scholar and scientist of consciousness, Maharishi Mahesh Yogi. In contrast to most contemporary theories of mind and consciousness originating in the West,...
Abstract The Transcendental Meditation technique (TM) is a process of transcending from the active mind to the silent mind, creating a feeling of well-being that many people describe as blissful. As the mind settles, the body becomes deeply rested, as indicated by reductions of physiological stress markers. The meditator typically experiences expanded inner awareness, which corresponds to...
World peace is the urgent goal of Maharishi Mahesh Yogi’s revival of the consciousness-based technologies of ancient Vedic India. Towards this end, Maharishi created a worldwide organisation, founded universities in several countries, and trained over 20,000 teachers of the Transcendental Meditation technique who in turn have taught it to approximately ten million people, which for five decades...
This chapter introduces a fourth major state of consciousness--transcendental consciousness--to distinguish it from the states of deep sleep, dreaming, including lucid dreaming, and waking, and to suggest its role in a model of human development to higher states of consciousness. The experience of the fourth state of consciousness has been described and its physiological correlates have been...
Maharishi Mahesh Yogi has proposed a fundamentally new theory of society, which posits a field of collective consciousness as the causal level of social organization underlying all patterns of relationships between and among individuals and social groups. The purpose of the present study was to use factor analysis to examine the inter-correlation patterns among the dependent variables used in...
We commend Sedlmeier et al. (2012) for their significant undertaking of meta-analysis of all meditation types on all psychological variables, but additional analyses may modify some of their conclusions. Whereas they suggest from visual inspection of funnel diagrams that there may be publication bias of underreporting low-effect studies on the Transcendental Meditation (TM) technique,...
OBJECTIVE: This meta-analysis of randomized controlled trials (RCTs) on the Transcendental Meditation® (TM) technique updates previous meta-analyses and assesses the effects of initial anxiety level, age, duration of practice, regularity of practice, research quality, author affiliation, and type of control group on effect sizes. DESIGN: This systematic review of the literature used the...
The pathogenesis and progression of cardiovascular diseases are thought to be exacerbated by stress. Basic research indicates that the Transcendental Meditation(®) technique produces acute and longitudinal reductions in sympathetic tone and stress reactivity. In adolescents at risk for hypertension, the technique has been found to reduce resting and ambulatory blood pressure, left ventricular...
Researchers present evidence in support of a model of consciousness that includes lucid dreaming, witnessing/transcendental consciousness during dreaming and witnessing/transcendental consciousness during deep sleep. Due to the potential for confusion between subjective reports of lucid dreaming and witnessing dreaming or witnessing sleep the authors suggest researchers screen for them all. The...
The Agency for Healthcare Research and Quality (AHRQ) report is a major reference point for establishing where the research on meditation stands and where it should go from here. This commentary argues that double blinding, a major component of the report's evaluation criteria, is not an appropriate control for placebo in meditation research. A viable alternative is to make the treatment and...
Some meditation techniques reduce pain, but there have been no studies on how meditation affects the brain's response to pain. Functional magnetic resonance imaging of the response to thermally induced pain applied outside the meditation period found that long-term practitioners of the Transcendental Meditation technique showed 40-50% fewer voxels responding to pain in the thalamus and total...
Acute and chronic environmental and psychosocial stress contributes to the pathogenesis and progression of cardiovascular diseases (CVD). Stress reduction via Transcendental Meditation (TM)® has been shown to lower blood pressure (BP) levels and reduce CVD risk in adults and adolescents. This article reviews recent findings indicating a beneficial BP-lowering impact of TM in hypertensive adults...
Although meditation has been practiced worldwide for centuries, there are no reports that it causes epilepsy or increases the predisposition to it. Medical care utilization statistics and clinical studies indicate that individuals who regularly practice the Transcendental Meditation technique have fewer problems of the nervous system and specifically show decreased symptoms of epilepsy. The...
Psychosocial stress has been implicated in the disproportionately higher rates of hypertension among African Americans. This randomized controlled trial compared the effects of two stress reduction techniques and a health education control program on hypertension during a period of 1 year in African-American men and women (N = 150, mean age 49 +/- 10 years, mean blood pressure (BP) = 142/95 mm...
Standard ambulatory night sleep electroencephalograph (EEG) of 11 long-term practitioners of the Transcendental Meditation (TM) program reporting "higher states of consciousness" during sleep (the experimental group) was compared to that of nine short-term practitioners and 11 non-practitioners. EEG tracings during stages 3 and 4 sleep showed the experimental group to have: 1) theta-alpha...
Time series analysis was used to test the hypothesis that Merseyside crime rate was reduced by a group practising Maharishi Mahesh Yogi's Transcendental Meditation and TM-Sidhi programme. Previous research suggests that a phase transition to increased orderliness u evidenced by reduced crime rate should occur when the group size approaches the square root of 1% of the total population. Analysis...
This study evaluated whether governmental medical payments in Quebec were affected by the Transcendental Meditation (TM) technique. This retrospective study used a pre- and postintervention design in which government payments for physicians' services were reviewed for 3 years before and up to 7 years after subjects started the technique. Payment data were adjusted for aging and year-specific...
This article reviews 24 studies on the benefits of Transcendental Meditation (TM) in treating and preventing misuse of chemical substances. Studies cover noninstitutionalized users, participants in treatment programs, and prisoners with histories of heavy use. All the studies showed positive effects of the TM program. Some of the survey-type studies were unable to exclude the possibility of...
This article replies to a methodological criticism of Orme-Johnson et al., (1988). The original study reported that participants in the Transcendental Meditation (TM) and TM-Sidhi program located in Jerusalem significantly reduced tension in “collective consciousness” and behavior as measured by decreased conflict in Lebanon and improvement on several social indicators in Israel. Specification...