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Lucid dreaming research published in 2021

23 studies whose primary subject is lucid dreaming were published in 2021, down from 34 in 2020. Newest first. Back to the lucid dreaming overview

Studies

Detecting lucid dreams only by submentalis electromyography.

Sleep Medicine December 1, 2021 Michael Raduga 5 citations

Lucid dreams (LDs) occur when people become aware that they are dreaming. This phenomenon has a wide range of possible applications from the perspectives of psychology, training physical movements, and controlling computers while asleep, among others. However, research on LDs might lack efficiency because the standard LD verification protocol uses polysomnography (PSG), which requires an...

Practicing sports in lucid dreams – characteristics, effects, and practical implications

Current Issues in Sport Science October 26, 2021 Melanie Schädlich, Daniel Erlacher

In a lucid dream the dreamer is aware of the dream state and can carry out actions deliberately. Lucid dream practice (LDP) is the rehearsal of movements during lucid dreams and constitutes a specific form of mental practice. Previous studies demonstrated that LDP can enhance physical performance. To gain deeper insight into LDP on a qualitative level, sixteen semi-structured interviews were...

DOI: 10.15203/ciss_2018.007 (opens in new tab) Full text (opens in new tab) Lucid dreaming Lucid dream practice Mental practice Motor learning +1

Dreaming of the sleep lab

PLoS One October 6, 2021 Claudia Picard-Deland, Tore Nielsen, Michelle Carr 27 citations

The phenomenon of dreaming about the laboratory when participating in a sleep study is common. The content of such dreams draws upon episodic memory fragments of the participant's lab experience, generally, experimenters, electrodes, the lab setting, and experimental tasks. However, as common as such dreams are, they have rarely been given a thorough quantitative or qualitative treatment. Here...

I did not expect to be dreaming: Explaining realization in lucid dreams with a Bayesian framework.

Consciousness and Cognition August 1, 2021 Piotr Szymanek 4 citations

The commonsense view is that a lucid dream starts when the dreamer realizes that they are currently dreaming. The notion of realization, however, has been accepted at face value, with little consideration of whether the dreamer realizes that they are dreaming in the sense of actual reasoning, or if it is a mere epiphenomenon of lucid dream initiation. This article offers a solution to this...

I did not expect to be dreaming: Explaining realization in lucid dreams with a Bayesian framework

PsyArXiv July 31, 2021 preprint

The commonsense view is that a lucid dream starts when the dreamer realizes that they are currently dreaming. The notion of realization, however, has been accepted at face value, with little consideration of whether the dreamer realizes that they are dreaming in the sense of actual reasoning, or if it is a mere epiphenomenon of lucid dream initiation. This article offers a solution to this...

Charles Dickens' Hypnagogia, Dreams, and Creativity

Frontiers in Psychology July 27, 2021 Marleide da Mota Gomes, Antonio E Nardi

Charles Dickens outlined a variety of manifestations of sleep and its disturbances, which were presumably related to his own and those of family and friends, also expressed in some of his characters. There are many reports of the dream-reality confusion through the anguished young Oliver Twist, the protagonist of the book of the same name. The virtual world of dreams is important for Dickens’...

Lucid Dreams in Veterans With Posttraumatic Stress Disorder Include Nightmares

Dreaming June 1, 2021 K. Miller, R. Ross, Gerlinde C. Harb

A previous study in military veterans with posttraumatic stress disorder (PTSD) and recurrent nightmares found a high prevalence of lucid dreaming (LD), the awareness while a dream continues that one is dreaming, and an “LD profile” characterized by frequent dream awareness and rare dream content control. Given the importance of the nightmare disturbance in PTSD, this study assessed with...

Could sleep paralysis be pleasant?

Journal of Sleep Research June 1, 2021 Monika Kliková, Brian A Sharpless, Jitka Bušková 17 citations

Sleep paralysis is an inability to move at sleep onset or upon awakening. It is often a distressing experience that can be associated with significant clinical consequences. Few studies have focussed on pleasant sleep paralysis episodes. The present study aimed to determine the relative prevalence of pleasant episodes of sleep paralysis as well as variables that may make them more likely to...

Lucid Dreams in Veterans With Posttraumatic Stress Disorder Include Nightmares.

Dreaming June 1, 2021 Katherine E Miller, Richard J Ross, Gerlinde C. Harb

A previous study in military veterans with posttraumatic stress disorder (PTSD) and recurrent nightmares found a high prevalence of lucid dreaming (LD), the awareness while a dream continues that one is dreaming, and an "LD profile" characterized by frequent dream awareness and rare dream content control. Given the importance of the nightmare disturbance in PTSD, this study assessed with...

Active Imagination as an Alternative to Lucid Dreaming: Theory and Experimental Results

May 7, 2021 A. Turchin preprint

Lucid dreaming (LD) is a fun and interesting activity, but most participants have difficulties in attaining lucidity, retaining it during the dream, concentrating on the needed task and remembering the results. This motivates to search for a new way to enhance lucid dreaming via different induction techniques, including chemicals and electric brain stimulation. However, results are still...

Exploring the range of reported dream lucidity

Philosophy and the Mind Sciences April 15, 2021 Remington Mallett, Michelle Carr, Martin Freegard et al. 7 citations

Dream lucidity, or being aware that one is dreaming while dreaming, is not an all-or-none phenomenon. Often, subjects report being some variant of “a little lucid” as opposed to completely or not at all. As recent neuroimaging work begins to elucidate the neural underpinnings of lucid experience, understanding subtle phenomenological variation within lucid dreams is essential. Here, we focus on...

DOI: 10.33735/phimisci.2021.63 (opens in new tab) Lucid dream Mnemonic Cognitive psychology Psychoanalysis +1

Real-time dialogue between experimenters and dreamers during REM sleep.

Current Biology April 12, 2021 Karen R Konkoly, Kristoffer Appel, Emma Chabani et al. 126 citations

Dreams take us to a different reality, a hallucinatory world that feels as real as any waking experience. These often-bizarre episodes are emblematic of human sleep but have yet to be adequately explained. Retrospective dream reports are subject to distortion and forgetting, presenting a fundamental challenge for neuroscientific studies of dreaming. Here we show that individuals who are asleep...

Dream recall frequency and content in women

Portuguese National Funding Agency for Science, Research and Technology March 25, 2021 Joana Pires, Teresa Paiva 2 citations

In several large-scale studies, sex is related to the frequency of dream recall, on average, women tend to recall their dreams more often than men. Studies on EEG analysis and its correlation with dreams in women are scarce. We aimed to evaluate REM dreams´ recall frequency and content and their emotional characteristics in healthy young women. 20 young women adults’, nonclinical volunteers,...

DOI: 10.11588/ijodr.2021.2.80238 (opens in new tab) Lucid dream Normative Content measure theory Recall +6

Epigenetic Repair of Terrifying Lucid Dreams by Enhanced Brain Reward Functional Connectivity and Induction of Dopaminergic Homeostatic Signaling.

Current Psychopharmacology February 15, 2021 Kenneth Blum, Thomas Mclaughlin, Edward J Modestino et al. 9 citations

During Lucid Dreams, the dreamer is aware, experiences the dream as if fully awake, and may control the dream content. The dreamer can start, stop, and restart dreaming, depending on the nature and pleasantness of the dream. For patients with Reward Deficiency Syndrome (RDS) behaviors, like Attention Deficit Hyperactivity Disorder (ADHD), Tourette's- Syndrome, and Posttraumatic Stress Disorder...

DOI: 10.2174/2211556010666210215153513 (opens in new tab) Full text (opens in new tab) Neuroplasticity Lucid dreams Dopaminergic homeostatic signaling Functional connectivity +1

Virtual reality training of lucid dreaming.

Philosophical transactions of the Royal Society of London. Series B, Biological sciences February 1, 2021 Jarrod Gott, Leonore Bovy, Emma Peters et al. 33 citations

Metacognitive reflections on one's current state of mind are largely absent during dreaming. Lucid dreaming as the exception to this rule is a rare phenomenon; however, its occurrence can be facilitated through cognitive training. A central idea of respective training strategies is to regularly question one's phenomenal experience: is the currently experienced world real, or just a dream? Here,...

Lucid dreaming: From phenomenology to the neurobiological research

2021 N. Pisapia

LUCID DREAMING: FROM PHENOMENOLOGY TO THE NEUROBIOLOGICAL RESEARCH. In this critical review, we discuss lucid dreaming, that is, the dream periods in which one is aware of dreaming. During a lucid dream, experiences are correctly recognized by the dreamer as a dreamlike type. This occurs thanks to the activation of self-awareness, accompanied by a more accurate memory of some events or...

Psychophysiological basis of lucid dreaming

Neuropsychiatria i Neuropsychologia 2021 Maciej Giermakowski, Kamila Jankowiak-Siuda, Anna Duszyk-Bogorodzka

wiadome nienie (lucid dreaming -LD) to taki rodzaj snu, w ktrym nicy ma wiadomo tego, e ni (dowiadcza marzenia sennego). wiadomo uzyskan podczas LD okrela si jako dwumodaln, poniewa zawiera cechy wiadomoci pierwszorzdowej, takie jak percepcja, emocje, oraz wiadomoci drugorzdowej, takie jak samorefleksja, zdolno do mylenia abstrakcyjnego czy metapoznanie. Celem pracy jest scharakteryzowanie...

Managing Insomnia Using Lucid Dreaming Training: A Pilot Study.

Behavioral Sleep Medicine 2021 Jason G Ellis, Joseph De Koninck, Célyne Bastien 27 citations

Objectives/Background: Despite Cognitive Behavioral Therapy for Insomnia (CBT-I) being considered the first-line treatment for insomnia, it is not without its challenges. As such it is worthwhile to consider, and test, alternative or adjuvant management options. Methods/Participants: The aim of the present study was to examine whether Lucid Dreaming Training for insomnia (LDT-I) impacted on...

Unexpected awakenings in severe dementia from case reports to laboratory.

Alzheimer s & Dementia 2021 Mehmet Bostancıklıoğlu 17 citations

Case report notions of unexpected memory retrieval in patients with severe dementia near to death are starting to alter the central "irreversible" paradigm of dementia and locate dementia as a problem of memory retrieval, not consolidation. We suggest that the most likely central tenet of this paradoxical memory retrieval is the fluctuation of neuromodulators projecting from the brain stem to...

Dream Activity in Narcoleptic Patients During the COVID-19 Lockdown in Italy.

Frontiers in Psychology 2021 Serena Scarpelli, Valentina Alfonsi, Anita D'Anselmo et al. 18 citations

Some studies highlighted that patients with narcolepsy type-1 (NT1) experience high lucid dream frequency, and this phenomenon has been associated with a creative personality. Starting from the well-known "pandemic effect" on sleep and dreaming, we presented a picture of dream activity in pharmacologically treated NT1 patients during the Italian lockdown. Forty-three NT1 patients completed a...