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Journal of Sleep Research

ISSN 1365-2869

91 papers in the library · 1,281 citations · publishing 1993-2026

Papers

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Reactivating a Relaxation Exercise During Sleep to Influence Cortical Hyperarousal in Individuals With Frequent Nightmares

Journal of Sleep Research September 9, 2026 Clara Sayk, A. Probst, F. Lange et al.

High-frequency EEG activity during sleep, reflecting cortical hyperarousal, has recently been incorporated into aetiology models of nightmares. However, its precise role remains insufficiently understood because experimental approaches to manipulate hyperarousal during sleep are limited. In the present study, we investigated whether re-presenting a relaxation-associated odour cue during sleep...

Lucid Dreaming Frequency Associated With Grey-White Matter Networks: An Exploratory Multimodal MRI Study.

Journal of Sleep Research August 1, 2026 Nicola De Pisapia, Erdem Taskiran, Stefano Mastino et al.

Lucid dreaming, defined as the experience of becoming aware of dreaming while dreaming, offers a unique window into a state of consciousness characterised by a blending of the sensory vividness of REM sleep with the self-awareness of wakefulness. While past functional imaging has shed light on the neural activity supporting lucid dreaming, the structural brain correlates of lucid dream...

Prisoners of the Body: The Link Between Interoception and Sleep Paralysis.

Journal of Sleep Research June 12, 2026 Giuseppe Forte, Danilo Giaccari, Francesca Favieri et al.

Sleep paralysis (SP) is a REM sleep parasomnia characterized by transient motor paralysis during sleep onset or awakening. It is a terrifying experience often accompanied by vivid hallucinations. Although it is classically linked to narcolepsy, isolated SP in healthy individuals offers a valuable model to investigate the interaction between REM sleep physiology and conscious awareness. In a...

Nightmare Coping Strategies and Their Association With Big Five Personality Traits

Journal of Sleep Research June 9, 2026 Julia Wiesenthal, Michael Schredl

ABSTRACT Although about 5% of the German population report having nightmares at least once a week, nightmares are inadequately diagnosed and treated. We therefore examined how people in the general population cope with nightmares in everyday life. The present study aimed to examine the influence of Big Five personality traits on nightmare‐coping behaviour. In an online survey of 411...

Individual and Situational Predictors of Threatening Dream Content During the COVID ‐19 Pandemic

Journal of Sleep Research April 2, 2026 Ville Loukola, Jarno Tuominen, Eveliina Malinen et al.

Previous studies have examined how the COVID-19 pandemic affected dream recall, dream content, and nightmares. However, relatively little attention has been devoted to the individual and situational factors associated with pandemic-induced changes in dreams. The threat simulation theory of dreaming predicts that threatening situations in our waking life (situational factors) influence...

Lucid Dreaming: Not Just Awareness, but Agency.

Journal of Sleep Research April 1, 2026 Severin Ableidinger, Luigi De Gennaro, Sérgio Mota-Rolim et al.

During lucid dreaming (LD), dreamers are aware that they are dreaming and may be able to influence the oneiric content. There has been recent debate about the relative importance of the ability to influence the dream and having agency over the pure awareness of dreaming. To underline this, we examined the associations of lucid dreams without agency (LD-Ag) and lucid dreams with agency (LD + Ag)...

Daily Predictors of Psychotic‐Like Experiences in Older Adults: The Role of Sleep Quality, Negative Emotions, and Cognitive Failures

Journal of Sleep Research February 10, 2026 Vivien Tomacsek, Noémi Báthori, Miha Likar et al.

Psychotic-like experiences are subclinical psychotic symptoms that are usually accompanied by sleep problems, negative emotions, and poorer cognitive functioning. However, their night-to-day associations remain understudied in older adults. 72 participants aged 50-79 took part in a home-based sleep study. After an intelligence test, they reported their sleep quality, dream and morning emotions,...

Prevalence Rates of Frequent Dream Recall and Nightmares by Age, Gender and Sleep Duration in 16 Countries.

Journal of Sleep Research February 1, 2026 Courtney J Bolstad, Bjørn Bjorvatn, Ngan Yin Chan et al.

The present study aimed to describe the prevalence rates of frequent (i.e., at least weekly) dream recall and nightmares with consideration for differences in age, gender and sleep duration in 16 countries using equivalent assessment methods. The study sample included 15,854 participants (69.9% women) aged 18-99 years (M = 42.39, SD = 16.43) collected by the International COVID-19 Sleep Study...

The Future of Parasomnias.

Journal of Sleep Research October 1, 2025 Claudia Picard-Deland, Matteo Cesari, Ambra Stefani et al.

Parasomnias are abnormal behaviours or mental experiences during sleep or the sleep-wake transition. As disorders of arousal (DOA) or REM sleep behaviour disorder (RBD) can be difficult to capture in the sleep laboratory and may need to be diagnosed in large communities, new home diagnostic devices are being developed, including actigraphy, EEG headbands, as well as 2D infrared and 3D time of...

Dreaming in patients with epilepsy: a cross-sectional cohort study.

Journal of Sleep Research October 1, 2025 Maïlis Charpentier-Hélary, Aurélien De la Chapelle, Maxime Linard et al.

Epilepsy impacts cognition during wakefulness. As epileptic activity is present and even augmented during sleep, epilepsy could also influence sleep-related cognitive processes. However, whether epilepsy modulates sleep-related experiences like dreaming remains poorly known. Here, we prospectively investigated the characteristics and determinants of dreaming in patients with epilepsy....

Observer Dreams: Criteria and Frequency

Journal of Sleep Research September 11, 2025 Darren M. Lipnicki 1 citation

Numerous theories of dreaming consider embodied self-representation and participation in dream events as key features. However, past studies suggest that the dream self is absent or an uninvolved observer in over 10% of adult REM dreams. Further, these dreams can be similarly elaborate and of comparable narrative structure to participatory dreams. The current study presents new criteria for...

Sleep and Dreams as Reflected by Science Fiction Literature and Films—Anything to Learn From?

Journal of Sleep Research August 21, 2025 Dieter Riemann, Christoph Nissen, Pierre A Geoffroy et al.

Sleep and dreams are frequent themes in science fiction (Sci-Fi) literature and films, often used to explore questions about consciousness, reality, technology and the human experience. Sci-Fi authors and filmmakers utilise the enigmatic nature of sleep and dreams to blur the boundaries between reality and imagination, raising philosophical questions or extrapolating the effects of futuristic...

The association between dream activity and alexithymia during pregnancy: A cross-sectional study in a sample of pregnant women.

Journal of Sleep Research August 1, 2025 Marta Spinoni, Serena Scarpelli, Ilaria Di Pasquale Benedetti et al. 2 citations

The gestational period is a sensitive time marked by significant changes that can affect women's sleep and dreaming processes, with an augmented frequency and recall of dreams suggesting that dreaming represents an adaptive mechanism of emotional regulation. This study investigates the relationship between pregnancy-related variables, alexithymia, and depressive symptoms in influencing dream...

EEG Brain Rhythms During Resting-State Wakefulness and Sleep in Elderly Expert Meditators.

Journal of Sleep Research July 29, 2025 Pierre Champetier, Anaïs Hamel, Claire André et al.

Meditation practice has been shown to impact resting-state EEG activity in expert meditators, but its benefits on sleep, which is particularly affected with age, are poorly understood. Our aim was to better understand the effects of long-term meditation practice on resting-state EEG and sleep in older adults. Twenty-seven elderly expert meditators (mean age ± SD: 70.7 ± 5.0 years) were compared...

Treating narcolepsy-related nightmares with cognitive behavioural therapy and targeted lucidity reactivation: A pilot study.

Journal of Sleep Research June 1, 2025 Jennifer M Mundt, Kristi E. Pruiksma, Karen R Konkoly et al. 7 citations

Nightmares are a common symptom in narcolepsy that has not been targeted in prior clinical trials. This study investigated the efficacy of Cognitive Behavioural Therapy for Nightmares (CBT-N), adapted for narcolepsy, in a small group of adults. Given the high prevalence of lucid dreaming in narcolepsy, we added a promising adjuvant component, targeted lucidity reactivation (TLR), a procedure...

The 70 years since the discovery of rapid eye movement sleep: history, electroencephalographic features and unsolved issues.

Journal of Sleep Research June 1, 2025 Liborio Parrino, Francesco Rausa, Giulia Balella et al. 4 citations

This article aims at providing a comprehensive review of the historical discovery and following research on rapid eye movement (REM) sleep, highlighting its manifold nature as a behavioural, electrophysiological and dreaming state. Pioneering works conducted by Aserinsky, Kleitman, Dement and Jouvet established the foundational understanding of REM sleep recurrence, brainstem mechanisms, and...

Dreaming of Better Treatments: Advances in Drug Development for Sleep Medicine and Chronotherapy.

Journal of Sleep Research May 10, 2025 Brooke A Prakash, Ishani Shah, Guohao Ni et al. 2 citations

Throughout history, the development of new sleep medicines has been driven by progress in our understanding of the mechanisms underlying sleep. Ancient civilisations used their understanding of the sedative nature of natural herbs and compounds to induce sleep. The discovery of barbiturates and bromides heralded a new era of synthetic sleep medicine in the 19th century. This was followed by the...

Evaluating the Relationship Between Emotion Regulation, Mood and Distressing Dreams Using Daily Sleep Diary Reports in Trauma Survivors

Journal of Sleep Research April 3, 2025 Nadia Malek, Anthony Santistevan, Leslie Yack et al. 2 citations

Posttraumatic stress disorder (PTSD) is a debilitating psychiatric condition that affects approximately 6% of the US population, with even higher rates among veterans. Sleep disturbances (e.g., distressing dreams) are among the most reported symptoms in individuals with PTSD. Distressing dreams (sometimes referred to as nightmares) have been associated with significant negative mental health...

Dream habits in a large cohort of preteens and their relation to sleep and nocturnal awakenings.

Journal of Sleep Research April 1, 2025 Jean-Baptiste Eichenlaub, Romain Bouet, Mathieu Pinelli et al. 3 citations

The present study examined dream habits, and their relation to sleep patterns, in 1151 preteens (597 boys; 554 girls; 11.31 ± 0.62 years old). Dream questionnaires assessed the frequency of dream recall, nightmare, and lucid dream, as well as the intensity of emotions experienced in dreams. Sleep variables included sleep duration and efficiency, but also different measurements of nocturnal...

The cathartic dream: Using a large language model to study a new type of functional dream in healthy and clinical populations

Journal of Sleep Research February 9, 2025 Lampros Perogamvros, Vincent Rochas, Jean‐Baptiste Beau et al. 5 citations

According to some theories of emotion regulation, dreams could modify negative emotions and ultimately reduce their intensity. We introduce here the idea of cathartic dream, a specific and separate type of emotional dream, which is characterized by a dynamic plot with emotional twists, and where negative emotions are expressed and ultimately decreased. This process would reflect psychological...

Consciousness in non-REM-parasomnia episodes.

Journal of Sleep Research February 1, 2025 Francesca Siclari 11 citations

Sleepwalking and related parasomnias are thought to result from incomplete awakenings out of non-rapid eye movement (non-REM) sleep. Non-REM parasomnia behaviours have been described as unconscious and automatic, or related to vivid, dream-like conscious experiences. Similarly, some observations have suggested that patients are unresponsive during episodes, while others that they can interact...

Dreaming conundrum

Journal of Sleep Research October 3, 2024 Carlotta Mutti, Francesca Siclari, Ivana Rosenzweig 2 citations

Dreaming, a common yet mysterious cognitive phenomenon, is an involuntary process experienced by individuals during sleep. Although the fascination with dreams dates back to ancient times and gained therapeutic significance through psychoanalysis in the early twentieth century, its scientific investigation only gained momentum with the discovery of rapid eye movement (REM) sleep in the 1950s....

Nightmare frequency is a risk factor for suicidal ideation during the COVID-19 pandemic.

Journal of Sleep Research October 1, 2024 Courtney J Bolstad, Brigitte Holzinger, Serena Scarpelli et al.

The association between nightmare frequency (NMF) and suicidal ideation (SI) is well known, yet the impact of the COVID-19 pandemic on this relation is inconsistent. This study aimed to investigate changes in NMF, SI, and their association during the COVID-19 pandemic. Data were collected in 16 countries using a harmonised questionnaire. The sample included 9328 individuals (4848 women; age...

States of consciousness and interoceptive hypersensibility: A study in patients with insomnia disorder

Journal of Sleep Research August 19, 2024 Gaspare Alfì, J. Maruani, Giulia Aquino et al.

This exploratory study aimed to investigate the relationship between interoceptive sensibility and quality of consciousness in individuals with insomnia disorder, in order to understand how the modulation of internal states may contribute to modifying the experience of consciousness during sleep difficulties. A total of 37 patients with insomnia disorder (mean age = 46.05 ± 18.16) and 41...

Nightmares in Swiss elite athletes: Associated factors

Journal of Sleep Research July 1, 2024 Michael Schredl, Albrecht Vorster, Michael J. Schmid et al. 1 citation

Nightmares, defined as extremely dysphoric dreams, can cause significant distress in everyday life if they occur frequently. Their aetiology is based on a disposition-stress model. As elite athletes often experience high stress levels, the present study investigated factors that might be associated with nightmare frequency in a large cohort of 2297 Swiss elite athletes (1066 women, 1231 men)...