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Kristoffer Appel

4 papers in the library · 146 citations · publishing 2018-2025

Papers

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Electrophysiological Correlates of Lucid Dreaming: Sensor and Source Level Signatures.

The Journal of neuroscience : the official journal of the Society for Neuroscience May 14, 2025 Çağatay Demirel, Jarrod Gott, Kristoffer Appel et al. 8 citations

Lucid dreaming (LD) is a state of conscious awareness of the ongoing oneiric state, predominantly linked to REM sleep. Progress in understanding its neurobiological basis has been hindered by small sample sizes, diverse EEG setups, and artifacts like saccadic eye movements. To address these challenges in characterizing the electrophysiological correlates of LD, we introduced an adaptive...

Real-time dialogue between experimenters and dreamers during REM sleep.

Current biology : CB April 12, 2021 Karen R Konkoly, Kristoffer Appel, Emma Chabani et al. 126 citations

Dreams take us to a different reality, a hallucinatory world that feels as real as any waking experience. These often-bizarre episodes are emblematic of human sleep but have yet to be adequately explained. Retrospective dream reports are subject to distortion and forgetting, presenting a fundamental challenge for neuroscientific studies of dreaming. Here we show that individuals who are asleep...

Inducing signal-verified lucid dreams in 40% of untrained novice lucid dreamers within two nights in a sleep laboratory setting.

Consciousness and Cognition August 1, 2020 Kristoffer Appel, S Füllhase, S Kern et al. 12 citations

Dreams in which the dreamer is aware of the dream state (lucid dreams, LD) are difficult to induce in naïve subjects in-laboratory. Recently, Stumbrys and Erlacher (2014) used a combination of existing induction techniques together with a self-developed experiment protocol and achieved comparatively high LD induction rates. In this study, we simplified their methodology slightly and repeated...

Investigating consciousness in the sleep laboratory – an interdisciplinary perspective on lucid dreaming

April 3, 2018 Kristoffer Appel, Gordon Pipa, Martin Dresler

During dreaming, we experience a wake-like hallucinatory reality, however with restricted reflective abilities: in the face of a bizarre dream environment, we do not realize that we are actually dreaming. In contrast, during the rare phenomenon of lucid dreaming, the dreamer gains insight into the current state of mind while staying asleep. This metacognitive insight often enables the dreamer...