Anxiety is a common psychosocial concern in people with cancer that was amplified during the COVID-19 pandemic. Mindfulness-based interventions can reduce anxiety; brief, scalable strategies are needed for clinical integration. This study aimed to assess anxiety in patients with cancer during COVID-19 vaccination and to evaluate the feasibility and effectiveness of a brief meditation...
With the increasing competition in elite sports, pre-competition anxiety has become increasingly prevalent among high-level competitive athletes, and high levels of such anxiety may impair sports performance and threaten athletes' psychological health. Traditional psychological interventions (e.g., cognitive-behavioral therapy) are often poorly accepted and costly; however, pre-competition...
The postpartum period is notorious for rapid and profound changes for birthing individuals and their families. Significant shifts to hormonal and physical health, routines and family roles, and the salience of personal and community risk factors all contribute to potential psychiatric and psychological distress for parents, sometimes diagnosed as a postpartum mood or anxiety disorder (PMAD)....
Research suggests that regular mindfulness meditation practice leads to a variety of beneficial outcomes, including improved mood and well-being. Although mindfulness meditation has traditionally been practiced in various forms, the vast majority of the psychological literature on the topic has examined the effects of seated mindfulness exercises. Mindful walking has been practiced for...
Combat sports athletes are exposed to higher rates of injury, often resulting in increased anxiety and decreased pre-event self-efficacy. Mindfulness may serve as a protective buffer against these psychological effects. This study aimed to examine the relationship between athletic mindfulness and pre-event self-efficacy through competitive anxiety, as well as the moderating role of injury...
This randomized controlled trial investigated the effects of the Mindfulness-Based Stress Reduction (MBSR) program on stress, subjective anxiety, self-compassion, and prenatal attachment in pregnant women with perinatal loss. A total of 112 women were randomly assigned to MBSR (n = 56) or control (n = 56) groups. The MBSR program was delivered face-to-face in eight sessions over 4 weeks....
Background: Psilocybin is a promising therapy for cancer-related distress, but existing individual treatment models are resource intensive. In this study, we designed and tested a group model of psilocybin therapy for people with metastatic cancer and cancer-related anxiety and depression. Method: Eligibility criteria included metastatic cancer, moderate-to-severe symptoms of anxiety or...
Introduction: In recent years, mindfulness programs have gained increasing attention as effective interventions for managing anxiety and stress among students. The aim of the study is to explore the impact of mindfulness-based practices on student mental health, with a focus on reducing anxiety and stress levels in educational settings. Aim: To evaluate the effectiveness of various mindfulness...
Anxiety in young children has increasingly become a significant concern for classroom teachers in recent years. This issue not only disrupts the learning environment but also contributes to a range of other health-related problems. If left unaddressed, childhood anxiety can lead to long-term mental health issues such as depression and social isolation, as children become accustomed to coping...
Anxiety and depression affect people, around the world. The need, for effective, accessible non‑drug treatments is clear. Sahaja Yoga meditation is a practice that can lower stress and boost emotional health. The study examines how Sahaja Yoga meditation changes anxiety and depression using machine learning models. The researchers collected a dataset from participants who practiced Sahaja Yoga...