Active involvement in creative activities, known as creative health, has been shown to enhance wellbeing, with museums serving as unique spaces for health promotion; however, visitors often require guidance to derive significant benefits from these institutions. This study, part of the larger ASBA (Anxiety, Stress, Brain-friendly museum Approach) project, evaluates the first phase of an...
Background/Objectives: Anxiety disorders (ADs) affect up to 20% of mothers in the postpartum period, characterized by psychological symptoms (e.g., emotion dysregulation; ER) and physical symptoms (e.g., disrupted bodily awareness). Although Cognitive Behavioural Therapy effectively reduces anxiety and mood symptoms, it shows limited efficacy in addressing ER difficulties and rarely targets...
Anxiety is a common psychological challenge among athletes, particularly in response to intense training sessions. This randomized crossover study investigated the immediate effects of a single session of focused attention meditation on anxiety, autonomic responses, and performance during high-intensity intermittent training (HIIT) in twenty-six university-level speed skaters. Participants...
Stress and anxiety are increasing mental health problems and can have a negative impact on an individual's physical and psychological well-being. Traditional yoga and meditation, including Yoga DHSP Bali, are known as holistic approaches that have the potential to help with stress and anxiety control. Objective: This study aimed to analyze the effect of DHSP Bali Traditional Yoga and Meditation...
Anxiety or anxiety disorders are among the most prevalent mental health problems experienced by modern society, affecting both men and women, particularly in the digital era due to pressures from family, work, academic demands, and social environments. One non-pharmacological approach that is widely used to address anxiety disorders is mindfulness meditation. This article aims to examine...
This study aims to determine the effectiveness of mindfulness psychoeducation in increasing understanding of anxiety in the elderly in Rame Hamlet, Pilang Village, Wonoayu District, Sidoarjo Regency. The elderly often face anxiety related to age and health changes, so mindfulness psychoeducation is expected to increase their understanding of how to manage anxiety. A total of 25 elderly people...
The increasing number of diagnoses of anxiety disorders has highlighted the need for discussions about anxiety in its affective, psychopathological, and mundane dimensions. This scoping review mapped 36 scientific articles (2014-2025) to analyze how Phenomenology contributes to the understanding of anxiety as a global phenomenon. The results highlight trends in the field in 4 discursive...
The aim of the present study was to examine the relationship between mindfulness and social anxiety with the mediating role of metacognitive beliefs in mothers of children with autism and intellectual disability. In terms of purpose, the research was applied, and in terms of data collection, it employed a descriptive correlational design based on structural equation modeling. The statistical...
background and objective: students are exposed to psychological problems such as social anxiety and low academic self - efficacy due to exposure to various educational challenges, so this study was conducted to investigate the effectiveness of mindfulness on social anxiety and academic self - efficacy in high school girl students. Method: this study was a quasi - experimental study with pre -...
Emerging adulthood, a phase of intense self-exploration, heightens vulnerability to existential concerns, particularly death anxiety. Mindfulness may serve as a vital buffer, yet its role remains underexplored within Indian, particularly South Indian, contexts. This study investigates the relationship between mindfulness and death anxiety among emerging adults in Kerala, examining how specific...