This study aims to systematically examine the role of mindfulness in supporting students’ self-development through a Systematic Literature Review (SLR). The review synthesizes research articles on the implementation of mindfulness in educational contexts, ranging from elementary to higher education. The findings indicate that mindfulness contributes substantially to reducing academic anxiety...
Psicología y SaludJune 30, 2026Luis Barrera Gutiérrez, Ana Moreno-Coutiño
La ansiedad precompetitiva es una de las principales barreras psicológicas en algunos deportes de combate, tales como el taekwondo, al comprometer la regulación emocional, la toma de decisiones y la ejecución técnico-táctica. En el presente estudio piloto se evaluó la eficacia del modelo de atención plena compasiva de Moreno para reducir la ansiedad precompetitiva en cinco taekwondoínes de alto...
With the rising global burden of psychological disorders, traditional interventions show limitations in supporting psychological well-being. Mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) have become a respected, comprehensive, non-pharmacological approach that emphasises self-regulation and sustainable mental health. This review synthesises...
This randomized clinical trial evaluated the effectiveness of an online mindfulness-based intervention in improving positive mental health and reducing symptoms of anxiety and depression among undergraduate students, in the context of rising global mental health challenges and limited access to care, particularly in low- and middle-income settings. Brazilian undergraduate pedagogy students...
Psilocin (4-hydroxy-N, N-dimethyltryptamine) is a substituted tryptamine alkaloid and a nonselective serotonergic agonist acting predominantly at 5-HT2A/C receptors, with substantial binding to 5-HT1A and 5-HT2B receptors. Microdosing is the practice of taking a very small, sub-perceptual dose, typically 5% to 10% of a full recreational dose, to improve mood, creativity, and focus without...
PLoS OneJune 29, 2026Yunyun Zhao, Juanjuan Li, Xiaobei Li et al.
Objective: To evaluate the effects of mindfulness-based stress reduction (MBSR) combined with standard perioperative care on perioperative outcomes in patients with advanced hepatocellular carcinoma (HCC) undergoing transarterial chemoembolization (TACE). Methods: This retrospective study enrolled patients with advanced HCC who underwent TACE and received either standard perioperative care...
An individualized one‐day dosing regimen of a vaporized formulation of the psychedelic mebufotenin (5‐methoxy‐ N,N ‐dimethyltryptamine; 5‐MeO‐DMT) was more effective than placebo in improving depressive symptoms in adults with treatment‐resistant depression, a Phase 2b trial has found. No serious treatment‐emergent adverse events were reported during the 7‐day study. Results were published...
Background: Women referred for cervical screening because of abnormal cervical smears also require emotional and psychological support because of the fear of cancer diagnosis. Objectives: The study aimed to determine the effect of the Mindfulness-Based Coping programme on levels of cancer fear and awareness in women undergoing colposcopy. Methods: This is a prospective, single-centre,...
Background/Objectives: University students commonly experience psychological distress driven by academic demands, social transitions, and financial pressures. Mindfulness-based interventions have emerged as scalable approaches to improve mental health. However, evidence comparing their effectiveness across delivery formats remains limited. This systematic review aimed to evaluate the...
Abstract Objectives Mindfulness programs are increasingly delivered to adolescents to help them navigate emotional and social challenges, yet little is known about how they apply these skills after program completion. While most research has focused on short-term, school-based programs and intrapersonal outcomes, this qualitative study explored how adolescents integrated mindfulness into their...