Journal of Cognitive Psychotherapy
August 1, 2009
Mindfulness Meditation Training and Self-Referential Processing in Social Anxiety Disorder: Behavioral and Neural Effects.
Nurse Education Today
July 2009
Yune Sik Kang, So Young Choi, Eunjung Ryu
This study examined the effectiveness of a stress coping program based on mindfulness meditation on the stress, anxiety, and depression experienced by nursing students in Korea. A nonequivalent, control group, pre-posttest design was used. A convenience sample of 41 nursing students were randomly assigned to experimental (n=21) and control groups (n=20). Stress was measured with the PWI-SF...
Journal of Clinical Psychology
June 1, 2009
Sharon Sears, Sue Kraus
AbstractThis study examined cognitive distortions and coping styles as potential mediators for the effects of mindfulness meditation on anxiety, negative affect, positive affect, and hope in college students. Our pre‐ and postintervention design had four conditions: control, brief meditation focused on attention, brief meditation focused on loving kindness, and longer meditation combining both...
Journal of Pain
April 2009
Lance M. McCracken, Edmund Keogh
People often respond with distress and avoidance to their own negative experiences, such as the physical, cognitive, and emotional aspects of depression or anxiety. When people with chronic pain respond this way, their overall level of distress may increase, they may struggle to avoid their emotional experiences, and their daily functioning may decrease. The purpose of this study was to examine...
Social Behavior and Personality: an international journal
April 1, 2009
Fabrizio Coppola, David Spector
Natural Stress Relief (NSR) Meditation, a mental technique practiced for 15 minutes twice a day, reduces stress and anxiety by inducing a physiological state of deep rest. Regular practice of this technique appears to reduce trait anxiety and to develop qualities associated with self-actualization, such as inner peace, satisfaction, and creativity. This article reports new research that...
Journal of Psychopharmacology
March 9, 2009
P.-ø. Johansen, Ts Krebs
98 citations
Abstract Exposure therapy is known to be an effective treatment for anxiety disorders. Nevertheless, exposure is not used as much as it should be, and instead patients are often given supportive medications such as serotonin reuptake inhibitors (SSRIs) and benzodiazepines, which may even interfere with the extinction learning that is the aim of treatment. Given that randomized controlled trials...
Best practice & research. Clinical endocrinology & metabolism
February 2009
Fabrício A. Moreira, Maximilian Grieb, Beat Lutz
Both agonists (e.g. Delta(9)-tetrahydrocannabinol, nabilone) and antagonists (e.g. rimonabant, taranabant) of the cannabinoid type-1 (CB(1)) receptor have been explored as therapeutic agents in diverse fields of medicine such as pain management and obesity with associated metabolic dysregulation, respectively. CB(1) receptors are widely distributed in the central nervous system and are involved...
Journal of Nursing Practice Applications & Reviews of Research
2009
Abraham B. Asto, Annabelle R. Borromeo, Phyllice A. Breboneria et al.
Background: Generalized anxiety disorder was considered the most prevalent mental health disorder in 2023, affecting 301 million people or an estimated four percent (4%) of the world population. However, the standard treatments for anxiety do not include much discussion around the effects of diaphragmatic deep breathing exercises to alleviate symptoms. Objective: This scoping review was aimed...
Journal of Health Care Chaplaincy
2009
Kelley Raab Mayo
Research in neurobiology supports use of spiritual techniques as a beneficial treatment for anxiety. Psychotherapy, including mindfulness CBT and meditation, has been shown to change brain structure. The amygdala-the brain structure responsible for processing emotion and anxiety-demonstrates plasticity, and the purpose of therapy may be to allow the cortex to establish more effective and...
Depression and Anxiety
2009
Effectiveness of mindfulness-based cognitive therapy as an adjuvant to pharmacotherapy in patients with panic disorder or generalized anxiety disorder.