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Mindfulness

ISSN 1868-8527, 1868-8535

611 papers in the library · 3,867 citations · publishing 2010-2026

Papers

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Dimensions of the ‘Body’ in Tranquility Meditation

Mindfulness October 1, 2021 Bhikkhu Anālayo

AbstractA perusal of selected forms of early Buddhist tranquility meditation brings to light the complexity of the roles assumed by the Indic term kāya, usually translated as “body,” which corresponds to the domain of the first establishment of mindfulness. The present exploration of such complexity, which proceeds in critical dialogue with positions taken by Eviatar Shulman, covers the...

Developments in Qualitative Mindfulness Practice Research: a Pilot Scoping Review

Mindfulness September 29, 2021 Pascal Frank, Marieke Marken 32 citations

Abstract Objectives While scholars are increasingly emphasizing the potential of qualitative mindfulness practice research (QMPR) for advancing the understanding of mindfulness practice, there has been no significant empirical inquiry looking at actual trends and practices of QMPR. Consequently, it has been impossible to direct research practices toward under-researched areas and make...

Does Dispositional Mindfulness Predict Cardiovascular Reactivity to Emotional Stress in Prehypertension? Latent Growth Curve Analyses from the Serenity Study.

Mindfulness September 18, 2021 Gabrielle R Chin, Jeffrey M Greeson, Joel W Hughes et al.

Objective: Mindfulness stress buffering theory (Creswell & Lindsay, 2014) posits higher dispositional (trait) mindfulness can protect cardiovascular health by buffering physiological stress reactivity - a risk marker for hypertension and cardiac events. Yet, empirical evidence is mixed. This study used baseline data from the Serenity Study - a recently completed, two-site randomized clinical...

DOI: 10.1007/s12671-021-01745-y (opens in new tab) Full text (opens in new tab) Stress Hypertension Cardiovascular reactivity Trait mindfulness +1

Mindfulness-Based Approaches for Managing Stress, Anxiety and Depression for Health Students in Tertiary Education: a Scoping Review

Mindfulness September 11, 2021 Dave Parsons, P. Gardner, Sharon Parry et al.

High rates of depression, anxiety and stress are reported in tertiary health students. Mindfulness-based programs have been included in the training of health students to help them manage depression, anxiety and stress; however, to date, there has been no review of best practice implementation of mindfulness for health students. The aim of this review was to evaluate the outcomes of...

Effects of Mindfulness-Based Internet Intervention on ICD-11 Posttraumatic Stress Disorder and Complex Posttraumatic Stress Disorder Symptoms: a Pilot Randomized Controlled Trial.

Mindfulness September 11, 2021 Austeja Dumarkaite, Inga Truskauskaite-Kuneviciene, Gerhard Andersson et al.

Objectives: A substantial proportion of trauma survivors with posttraumatic stress disorder (PTSD) and complex PTSD (CPTSD) continue to experience symptoms even after trauma-focused therapies. Internet-based interventions could facilitate access to treatment for PTSD and CPTSD. The current pilot study aimed to investigate the effects of mindfulness-based internet intervention on PTSD and CPTSD...

The role of mindfulness and relaxation in improved sleep quality following a mind-body and activity program for chronic pain

Mindfulness September 1, 2021 James D. Doorley, J. Greenberg, Matthew Stauder et al.

Poor sleep quality is prevalent among individuals with chronic pain and contributes to increased physical and emotional dysfunction. However, treatments that improve sleep quality among individuals with chronic pain are scant. A previously developed mind–body activity program for chronic pain has been shown to be feasible and associated with improvements in pain and physical and emotional...

Mindfulness Versus Cognitive Reappraisal: the Impact of Mindfulness-Based Stress Reduction (MBSR) on the Early and Late Brain Potential Markers of Emotion Regulation

Mindfulness September 1, 2021 Rebekah Jane Kaunhoven, Dusana Dorjee

Abstract Objectives A positive association between trait mindfulness and cognitive reappraisal has previously been found. Using event-related potentials (ERPs), we investigated the impact of an 8-week MBSR course on early and late stages of emotion regulation using mindfulness and reappraisal. Methods Participants were allocated into an 8-week MBSR training group (n = 14 for task reports and...

A Delphi Study Investigating Clinicians’ Views on Access to, Delivery of, and Adaptations of MBCT in the UK Clinical Settings

Mindfulness September 1, 2021 Kate Williams, Samantha Hartley, Peter Taylor

AbstractObjectivesMindfulness-based cognitive therapy (MBCT) is a well-evidenced relapse-prevention intervention for depression with a growing evidence-base for use in other clinical populations. The UK initiatives have outlined plans for increasing access to MBCT in clinical settings, although evidence suggests that access remains limited. Given the increased popularity and access to MBCT,...

A Randomized Controlled Trial to Examine the Feasibility and Preliminary Efficacy of a Digital Mindfulness-Based Therapy for Improving Insomnia Symptoms

Mindfulness August 6, 2021 Lucinda Kennett, B. Bei, M. Jackson

Insomnia has widespread negative implications for health and well-being. Online delivery of mindfulness-based therapy for insomnia (MBTI) has not previously been evaluated. This study investigated the feasibility and preliminary efficacy of a digital MBTI program for improving insomnia symptoms. It was hypothesized that a 6-week digital MBTI program would reduce insomnia symptoms and pre-sleep...

The Art of Introducing Mindfulness into Medical and Allied Health Curricula

Mindfulness August 1, 2021 Craig Hassed

Abstract Objectives Mindfulness is now widely used therapeutically in health settings, but for a range of reasons, it is not commonly integrated into the education of health professionals. This article aims to share practical insights and lessons learned from teaching mindfulness as core curriculum to the whole cohorts of medical students at Monash University. Methods This reflective article...

Trends and Developments in Mindfulness Research over 55 Years: A Bibliometric Analysis of Publications Indexed in Web of Science

Mindfulness July 16, 2021 Anuradha Baminiwatta, Indrajith Solangaarachchi

This study aimed to identify historical developments, active research areas, and emerging trends within scientific literature on mindfulness published so far, using bibliometric methods. We also aimed to identify prominent journals, authors, organizations, and countries in the field of mindfulness. Articles or reviews which mention mindfulness in the title, abstract, or keywords were identified...

Effect of Mindfulness Training on Inhibitory Control in Young Offenders

Mindfulness July 1, 2021 Arturo Ron-Grajales, Araceli Sanz-Martin, Rubén David Castañeda-Torres et al.

Objectives Violent and criminal behaviors have increased in recent years in many countries, with the younger population constituting one of the main actors involved in this phenomenon. It has been hypothesized that alterations in inhibitory control play a crucial role in the appearance and persistence of such behaviors. Mindfulness meditation promotes detailed observation of sensations,...

DOI: 10.1007/s12671-021-01643-3 (opens in new tab) Full text (opens in new tab) Adolescents Inhibitory control Mindfulness training Stop-signal task +2

Effects of Mindfulness-Based Stress Reduction on Health and Social Care Education: a Cohort-Controlled Study

Mindfulness June 10, 2021 H. Lo, S. Ngai, Kong Yam

Mindfulness practice has been recommended as part of health and social care education and training because of its potential benefits in fostering clinical skills and attitudes, increasing self-care, and reducing the effect of stress in education and occupation. The objectives of this study were to evaluate the effects of a mindfulness-based stress reduction (MBSR) program on stress, physical...

Contemplative Training and Psychological Stress: an Analysis of First-person Accounts

Mindfulness June 5, 2021 Liudmila Gamaiunova, Pierre-Yves Brandt, Matthias Kliegel 6 citations

Abstract Objectives Several studies have investigated the relationship between contemplative approaches and psychobiological stress response; however, this area of research is still new, the mechanisms of the relationship between the stress response attenuation and contemplative training have not been fully delineated, and little is known about the effects of contemplative practice on the ways...

Feasibility of a Brief Online Mindfulness and Compassion-Based Intervention to Promote Mental Health Among University Students During the COVID-19 Pandemic

Mindfulness May 17, 2021 Marian González-García, Jorge Crespo Álvarez, E. Pérez et al.

The COVID-19 pandemic constitutes a global mental health challenge that has disrupted the lives of millions of people, with a considerable effect on university students. The aim of this study was to assess the feasibility of a brief online Mindfulness and Compassion-based Intervention to promote mental health among first year university students during COVID-19 home confinement. Participants...

Rajyoga Meditation Experience Induces Enhanced Positive Thoughts and Alters Gray Matter Volume of Brain Regions: A Cross-sectional Study

Mindfulness May 8, 2021 M. G. Ramesh Babu, Rajagopal Kadavigere, K Prakashini et al. 5 citations

Abstract Objectives Many studies on various meditation types have reported regional gray matter volume changes using voxel-based morphometric analysis of structural MRI, but there are no studies done on structural MRI of Rajyoga meditators. The objective of the present study is to analyze and compare gray matter volume changes of brain regions in meditators and non-meditators and further study...

Emotion-related constructs engaged by mindfulness-based interventions: A systematic review and meta-analysis.

Mindfulness May 2021 Elizabeth A Hoge, Rebecca L. Acabchuk, Hannah J. Kimmel et al.

Mindfulness-based interventions (MBIs) have been widely implemented to improve self-regulation behaviors, often by targeting emotion-related constructs to facilitate change. Yet the degree to which MBIs engage specific measures of emotion-related constructs has not been systematically examined. Using advanced meta-analytic techniques, this review examines construct and measurement engagement in...

The Role of Nonduality in the Relationship Between Flow States and Well-Being

Mindfulness April 27, 2021 Julianna M. Lynch, Allison S. Troy 23 citations

Abstract Objectives The current study investigated the hypothesis that the relationship between flow states and well-being is mediated by nondual experiences. Past empirical and theoretical work suggests flow states share similarities with nondual experiences. The current study expanded upon previous work by examining the relationships between flow, nondual experiences, emotion, and well-being....

Effects of a Mindfulness-Based Intervention for Teachers: a Study on Teacher and Student Outcomes

Mindfulness April 22, 2021 J. D. de Carvalho, Sofia Oliveira, M. Roberto et al.

Teachers’ stress can affect their occupational health and negatively impact classroom climate and students’ well-being. This study aims to evaluate the proximal and distal effects of a mindfulness-based program, specially developed to promote teachers’ social-emotional competencies (SEC), across teachers, classroom climates, and students’ outcomes. The study followed a randomized trial design...

Evaluating the Implementation and Effectiveness of a Low-Dose Mindfulness-Based Intervention in a Student Sample: a Randomized Controlled Trial

Mindfulness April 1, 2021 Constance Karing, Andreas Beelmann 27 citations

Abstract Objectives The aim of the current study was to investigate whether a low-dose mindfulness-based intervention had short- and middle-term effects on primary (mindfulness, mental and physical health, self-efficacy) and secondary outcomes (attentional control, body awareness, emotion regulation and nonattachment). Further, the study examined whether participant compliance (course...

The Process of Change of Mindfulness-Based Cognitive Therapy for People with Bipolar Disorder: a Qualitative Study

Mindfulness April 1, 2021 Imke Hanssen, Marieke Boele, Nicole Van der Horst et al.

Abstract: Objectives: Mindfulness-based cognitive therapy (MBCT) is an emerging psychological treatment that might be beneficial for people with bipolar disorder (BD). Neurocognitive studies suggest that MBCT may have important effects on mood regulation and broad attentional and frontal-executive control in BD. In this qualitative study, the process of change of MBCT in people with BD is...

Short-term Focused Attention Meditation Restricts the Retrieval of Stimulus-Response Bindings to Relevant Information

Mindfulness March 9, 2021 Sarah Ullrich, Lorenza S. Colzato, Nicole Wolff et al. 10 citations

Abstract Objectives Goal-direct actions require integrating processing of stimuli and responses, which is why close stimulus-response bindings have to be created. However, the strength of these bindings can be modified. The metacontrol state model (MSM) hypothesizes that this can be achieved through mindfulness meditation. Yet, the cognitive processes underlying possible effects of meditation...

DOI: 10.1007/s12671-021-01599-4 (opens in new tab) Full text (opens in new tab) Stimulus psychology Cognition Cognitive psychology Mindfulness meditation +1

Does Meditation Training Influence Social Approach and Avoidance Goals? Evidence from a Randomized Intervention Study of Midlife Adults.

Mindfulness March 1, 2021 Brian P Don, Sara B Algoe, Barbara L. Fredrickson

Social approach and avoidance goals - which refer to individual differences in the desire to pursue rewards versus avoid negative experiences in social relationships - have numerous implications for the health and quality of social relationships. Although endorsement of these goals largely arises from people's pre-dispositions towards approach and avoidance, in this research we proposed that...

Positive Shifts in Emotion Evaluation Following Mindfulness-Based Cognitive Therapy (MBCT) in Remitted Depressed Participants

Mindfulness March 1, 2021 Kate Williams, Rebecca Elliott, Thorsten Barnhofer et al.

Abstract Objectives A combination of negatively biased information processing and a reduced ability to experience positive emotions can persist into remission from major depression (rMDD). Studies have shown that mindfulness-based cognitive therapy (MBCT) can increase self-reported positive emotions in rMDD participants; similar changes using neuropsychological tasks have not been shown. In...