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Gerhard Andersson

4 papers in the library · 1 citation · publishing 2021-2026

Papers

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Synchronous Online Group MBCT vs. Guided Asynchronous Online MBCT for Mild to Moderate Depression: A Randomized Clinical Trial

Mindfulness March 1, 2026 Jan Wardęszkiewicz, Paweł Holas, Gerhard Andersson 1 citation

Online Mindfulness-Based Cognitive Therapy (MBCT) is a promising intervention for mental health, but its effectiveness in reducing depressive symptoms remains underexplored. While key mechanisms of change have been identified in traditional MBCT, their role in online delivery formats needs further investigation. This study aimed to evaluate the effectiveness of synchronous and asynchronous...

Mindfulness-Based Stress Reduction for Coronary Artery Disease Patients: Potential Improvements in Mastery and Depressive Symptoms.

Journal of clinical psychology in medical settings September 2022 Oskar Lundgren, Peter Garvin, Lennart Nilsson et al.

Depressive symptoms after coronary events are associated with a worse prognosis. When changing the focus from psychopathology towards a resilience framework, treatments such as mindfulness meditation could offer novel ways to address psychological distress among coronary artery disease (CAD) patients. We studied the feasibility of mindfulness-based stress reduction (MBSR) for CAD patients with...

Effects of Mindfulness-Based Internet Intervention on ICD-11 Posttraumatic Stress Disorder and Complex Posttraumatic Stress Disorder Symptoms: a Pilot Randomized Controlled Trial.

Mindfulness September 11, 2021 Austeja Dumarkaite, Inga Truskauskaite-Kuneviciene, Gerhard Andersson et al.

Objectives: A substantial proportion of trauma survivors with posttraumatic stress disorder (PTSD) and complex PTSD (CPTSD) continue to experience symptoms even after trauma-focused therapies. Internet-based interventions could facilitate access to treatment for PTSD and CPTSD. The current pilot study aimed to investigate the effects of mindfulness-based internet intervention on PTSD and CPTSD...

Synchronous online group MBCT vs guided asynchronous iMBCT in depressed sample: randomized clinical trial with a 3-month follow-up

Jan Wardęszkiewicz, Paweł Holas, Gerhard Andersson preprint

Abstract Background Online Mindfulness-Based Cognitive Therapy (iMBCT) is a promising intervention for mental health, but its effectiveness in reducing depressive symptoms remains underexplored. While key mechanisms of change have been identified in traditional MBCT, their role in online delivery formats needs further investigation. Methods In this randomized clinical trial, 170 individuals...