Clinical Psychology & Psychotherapy
August 15, 2022
Kate Williams, Samantha Hartley, Susanne Langer et al.
Background: Mindfulness-based Cognitive Therapy (MBCT) is a relapse-prevention intervention for people experiencing major depression. Three qualitative meta-syntheses investigating experiences of taking part in MBCT and/or Mindfulness-based Stress Reduction (MBSR) across different diagnostic populations reported themes including control, choice, group processes, relationships and struggles. As...
Psychology and Psychotherapy Theory Research and Practice
March 2022
Kate Williams, Samantha Hartley, Ian M. Anderson et al.
Mindfulness-based cognitive therapy (MBCT) is an 8-week relapse-prevention intervention designed for people who have experienced multiple episodes of depression and remain vulnerable to relapse. Previous qualitative explorations of the effects of MBCT for people in remission from depression have suggested a number of themes regarding changes arising from participating in MBCT ranging from...
Mindfulness
September 1, 2021
Kate Williams, Samantha Hartley, Peter Taylor
AbstractObjectivesMindfulness-based cognitive therapy (MBCT) is a well-evidenced relapse-prevention intervention for depression with a growing evidence-base for use in other clinical populations. The UK initiatives have outlined plans for increasing access to MBCT in clinical settings, although evidence suggests that access remains limited. Given the increased popularity and access to MBCT,...
Mindfulness
March 1, 2021
Kate Williams, Rebecca Elliott, Thorsten Barnhofer et al.
Abstract Objectives A combination of negatively biased information processing and a reduced ability to experience positive emotions can persist into remission from major depression (rMDD). Studies have shown that mindfulness-based cognitive therapy (MBCT) can increase self-reported positive emotions in rMDD participants; similar changes using neuropsychological tasks have not been shown. In...
Clinical Psychology Forum
June 1, 2018
Kate Williams, Kelly Birtwell
2 citations
Recent NHS initiatives aim to increase the implementation of mindfulness-based cognitive therapy (MBCT). We highlight considerations for maintaining integrity whilst increasing access through an enhanced understanding of the complexity of MBCT, teacher training requirements, good practice guidelines, and the evidence base.
Mindfulness
May 21, 2018
Kelly Birtwell, Kate Williams, Harm van Marwijk et al.
208 citations
Mindfulness has transdiagnostic applicability, but little is known about how people first begin to practice mindfulness and what sustains practice in the long term. The aim of the present research was to explore the experiences of a large sample of people practicing mindfulness, including difficulties with practice and associations between formal and informal mindfulness practice and wellbeing....