Biological psychiatry. Cognitive neuroscience and neuroimaging
April 1, 2025
Saampras Ganesan, Fernando A Barrios, Ishaan Batta et al.
6 citations
Meditation is a family of ancient and contemporary contemplative mind-body practices that can modulate psychological processes, awareness, and mental states. Over the last 40 years, clinical science has manualized meditation practices and designed various meditation interventions that have shown therapeutic efficacy for disorders including depression, pain, addiction, and anxiety. Over the past...
Proceedings of the National Academy of Sciences
January 3, 2023
Dale Zhou, Yoona Kang, Danielle Cosme et al.
40 citations
Mindful attention is characterized by acknowledging the present experience as a transient mental event. Early stages of mindfulness practice may require greater neural effort for later efficiency. Early effort may self-regulate behavior and focalize the present, but this understanding lacks a computational explanation. Here we used network control theory as a model of how external control...
Proceedings of the National Academy of Sciences of the United States of America
September 17, 2018
Yoona Kang, Nicole Cooper, Prateekshit Pandey et al.
Significance People often feel defensive when reminded of their unhealthy behavior. We propose that self-transcendence, encouraged by focusing on others’ well-being, can lessen subsequent focus on threatened aspects of the self and increase receptivity. We show that activating self-transcendent mindsets, either by reflecting on self-transcendent values or making positive wishes for others,...
Journal of school psychology
June 1, 2018
Yoona Kang, Hadley Rahrig, Kristina Eichel et al.
143 citations
Mindfulness training has been used to improve emotional wellbeing in early adolescents. However, little is known about treatment outcome moderators, or individual differences that may differentially impact responses to treatment. The current study focused on gender as a potential moderator for affective outcomes in response to school-based mindfulness training. Sixth grade students (N = 100)...
arXiv Preprint Archive
May 11, 2016
Kieran C. R. Fox, Yoona Kang, Michael Lifshitz et al.
Meditation and hypnosis both aim to facilitate cognitive-emotional flexibility, i.e., the "de-automatization" of thought and behavior. However, little research or theory has addressed how internal thought patterns might change after such interventions, even though alterations in the internal flow of consciousness may precede externally observable changes in behavior. This chapter outlines three...
Yoona Kang
Distinct types of meditation practice addressed in this review can help cultivate skills people may bring to later social interactions. We examine self-transcendence, or the drive to benefit others beyond the self, as a key mechanism through which meditation may promote positive social outcomes. Self-transcendence cultivated through various styles of meditation can impact social outcomes...