BACKGROUND: Brief mindfulness-based interventions (MBIs) are shorter and less intensive than standard 8-week courses and could provide health and well-being benefits to participants while requiring fewer resources to implement at scale. However, brief MBIs are typically developed ad hoc and lack a clear rationale for the components they include. Our aim was to develop a brief person-centred MBI...
Abstract Objectives Brief mindfulness-based interventions (MBIs) show promise for mental health support. However there is wide heterogeneity across intervention types, and a lack of systematic stakeholder involvement in their development. Our objective was to use INDIGO, a novel mixed method, to explore stakeholder perspectives on what a brief MBI should comprise. Method INDIGO combines...