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Meditation: all studies

Page 794 of 2,181: studies 7,931 to 7,940 of 21,810, newest first. Back to the meditation overview

Research

Mechanisms of Change in Mindfulness-Based Cognitive Therapy in Adults With ADHD

Journal of Attention Disorders January 6, 2020 Dirk E. M. Geurts, Melanie P. J. Schellekens, L. Janssen et al.

Objective: Mindfulness-based cognitive therapy (MBCT) has been demonstrated to be effective in adults with ADHD. The aim of the current study was to examine its possible working mechanisms. Method: In the context of an randomized controlled trial (RCT), MBCT + TAU (treatment as usual) (n = 43) versus TAU (n = 51), we used mediation analyses to examine whether reduction of clinician-rated ADHD...

Metta-based group meditation and individual cognitive behavioral therapy (MeCBT) for chronic depression: study protocol for a randomized controlled trial.

Trials January 6, 2020 Artjom Frick, Isabel Thinnes, Ulrich Stangier

Depression is a widespread disorder with severe impacts for individuals and society, especially in its chronic form. Current treatment approaches for persistent depression have focused primarily on reducing negative affect and have paid little attention to promoting positive affect. Previous studies have shown that metta meditation increases positive affect in chronically depressed patients....

DOI: 10.1186/s13063-019-3815-4 (opens in new tab) Full text (opens in new tab) Mindfulness Chronic depression Cognitive behavioral therapy Loving kindness meditation +3

Study protocol for a randomized control trial to investigate the effectiveness of an 8-week mindfulness-integrated cognitive behavior therapy (MiCBT) transdiagnostic group intervention for primary care patients.

BMC Psychiatry January 6, 2020 Sarah Frances, Frances Shawyer, Bruno Cayoun et al.

Effective transdiagnostic treatments for patients presenting with principal or comorbid symptoms of anxiety and depression enable more efficient provision of mental health care and may be particularly suitable for the varied population seen in primary healthcare settings. Mindfulness-integrated cognitive behavior therapy (MiCBT) is a transdiagnostic intervention that integrates aspects of CBT,...

Meditation and telomere length: a meta-analysis

Psychology and Health January 5, 2020 N. Schutte, J. Malouff, S. Keng

Abstract Objective: Telomeres are the caps at the end of chromosomes. Short telomeres are a biomarker for worsening health and early death. Design: The present study consolidated research on meditation and telomere length through a meta-analysis of results of studies examining the effect of meditation on telomere length by comparing the telomere length of meditating participants with...

Effectiveness of Mindfulness Training on Anxiety Reduction as well as Improvement of Life Quality and Perceived Academic Control of Students

Avicenna Journal of Neuro Psycho Physiology January 4, 2020

Background and Aims: Student life has its challenges although it offers new opportunities for the individual. The present study aimed to determine the effectiveness of mindfulness training on reducing anxiety and improving the quality of life as well as perceived academic control of students. Materials and Methods: This quasi-experimental study was conducted based on a pretest and posttest...

The Effects of Completing Mandalas on Mood, Anxiety, and State Mindfulness

Art Therapy January 2, 2020 C. Campenni, Ashley Hartman

Abstract This randomized controlled study examined effects of mandala (structured and unstructured) and instruction (directed expression and free expression) on state anxiety, mood, and state mindfulness. Participants included 69 undergraduates randomly assigned to one of four conditions following anxious mood induction. The design followed 2 (mandala) X 2 (instruction) X 3 (time) mixed...

Utilizing contemplative practices in social work education

Journal of Religion & Spirituality in Social Work Social Thought January 2, 2020

Within social work education, contemplative practices are a way of improving and supporting positive student development while providing a holistic educational experience. Contemplative practices assist students in developing valuable coping skills and self-regulation, while also teaching techniques for stress reduction. This article begins with an introduction to contemplative practices and...

Mindfulness, self-compassion, and savoring: Factors that explain the relation between perceived social support and well-being

2020 Jenna M Wilson, Audrey Weiss, Natalie J. Shook

Abstract Perceived social support has consistently been associated with better psychological well-being, but the pathway(s) through which social support increases positive psychological outcomes (e.g., life satisfaction) and reduces negative psychological outcomes (e.g., depression) remain unknown. Potentially, social support may encourage a more balanced, self-forgiving, and positive...

MEDITATION AND NEUROPLASTICITY. RESULTS OF A STUDY OF ZAZEN MEDITATION USING RECURRENT ENTROPY EEG

International Journal of Applied and Fundamental Research (Международный журнал прикладных и фундаментальных исследований) 2020 I. Kanunikov, Y. Kuperin, G. Chernykh

МЕДИТАЦИЯ И НЕЙРОПЛАСТИЧНОСТЬ. РЕЗУЛЬТАТЫ ИССЛЕДОВАНИЯ ДЗАДЗЕН МЕДИТАЦИИ С ПОМОЩЬЮ РЕКУРРЕНТНОЙ ЭНТРОПИИ ЭЭГКануников И

The Effectiveness of Mindfulness-Based Art Therapy (MBAT) on Healthy Lifestyle in Iranian Menopausal Women.

Journal of Lifestyle Medicine 2020 Zeinab Jalambadani

Background: The purpose of this study was to determine the effectiveness of mindfulness-based art therapy (MBAT) in promoting life style in Iranian menopausal women. Methods: This study was a quasi experimental study that was conducted on 104 menopausal women in Neyshabur,Iran 2018. One hundred and four menopausal women completed both the pre- and post-study measurements. The MBAT group...