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Meditation: all studies

Page 760 of 2,181: studies 7,591 to 7,600 of 21,810, newest first. Back to the meditation overview

Research

Necessity and Significance of Meditation in Life

Journal of Advanced Research in Ayurveda Yoga Unani Sidhha & Homeopathy October 8, 2020 Siddappa Naragatti 1 citation

This review article focuses on necessity and importance of meditation in life. Modern hazardous lifestyle and unhealthy work style resulting from money-making mind and selfish nature is causing various ailments. Only meditation is the way for overcoming these illnesses and leading a happy healthy life in this universe. Traditional ways are the justified footprints. It is the time to look inside...

Goenka’s Vipassana Movement

The Oxford Handbook of Meditation October 8, 2020 Masoumeh Rahmani

Abstract S. N. Goenka’s Vipassana movement is famous for its ten-day intensive silent retreats and its consistent rejection of religious categories, though its teachings and practices are directly derived from Theravada Buddhism. Drawing from qualitative research, this chapter examines a range of rhetorical strategies that Goenka uses to distinguish his movement from religion and the...

Meditation Sickness

The Oxford Handbook of Meditation October 8, 2020 Juhn Y. Ahn 7 citations

Abstract Buddhists commonly assumed the path to liberation to require perfect concentration or supernatural insight, or the combination of the two. Concerns were therefore often voiced about the inability to attain concentration and the possibility of insight going awry. Buddhists came to regard these undesirable conditions as sickness and called them meditation sicknesses. This chapter...

Psychophysiology of Meditation

October 8, 2020 Dusana Dorjee

Psychophysiological research on meditation examines modulations in brain and body physiology resulting from, or associated with, meditation. This chapter considers the available evidence regarding the effects of meditation on psychophysiological markers, including frontal electroencephalography (EEG) alpha asymmetry, event-related brain potentials (ERPs), heart-rate variability (HRV) and its...

“Giving yourself some breathing room…”: an exploration of group meditation for people with aphasia

Aphasiology October 7, 2020 Sweta Panda, Anne Whitworth, D. Hersh et al.

ABSTRACT Background Meditation practices have been found to improve both cognitive and psychological functions related, in particular, to attention and well-being in both healthy people and those with chronic health conditions, including stroke. Considering the range of cognitive and psychosocial consequences in people with post-stroke aphasia, meditation has been identified as a potential...

Neuroscience of embodied reflection: somatic/mindbody/contemplative practices, health, and transformative learning

October 7, 2020 Noémie Le Pertel, Jonathan Fisher, Nicholas T. van Dam

ABSTRACT Transformative learning harnesses reflection to create deep change in adult learners. These changes can be embodied in our neurobiological and cardiovascular systems. These physiological embodiments of transformative learning require health of body and mind. Contemplative practices including embodied reflective practices are technologies that can support the reintegration of body,...

The efficacy of mindfulness meditation apps in enhancing users' well-being and mental health related outcomes: a meta-analysis of randomized controlled trials.

Journal of Affective Disorders October 7, 2020 Éva Gál, Simona Stefan, I. Cristea

BACKGROUND Mindfulness applications are popular tools for improving well-being, but their effectiveness is unclear. We conducted a meta-analysis of randomized controlled trials (RCTs) that employed a mindfulness meditation app as the main intervention to improve users' well-being and mental-health related outcomes. METHODS A systematic search was conducted in PsycINFO, PubMed, Web of Science,...

Acceptability and Impact of a Breathing Awareness Meditation Application on Stress, Strain, Sleep Quality Among Caregivers of Kidney Transplant Recipients

Online Journal of Complementary & Alternative Medicine October 6, 2020 Jessica Chandler

Background: Caregivers are a crucial part of positive health outcomes for many chronically ill patients. Many caregivers experience stress and strain related to their caregiving role that may lead to neglecting their own health, both physical and mental, ultimately causing development of their own chronic illnesses. Aim of the study: To evaluate acceptability and usability of a previously...

Ethnicity Differences in Sleep Changes Among Prehypertensive Adults Using a Smartphone Meditation App: Dose-Response Trial.

JMIR Formative Research October 6, 2020 John C Sieverdes, Frank A Treiber, Christopher E Kline et al.

Background: African Americans (AAs) experience greater sleep quality problems than non-Hispanic Whites (NHWs). Meditation may aid in addressing this disparity, although the dosage levels needed to achieve such benefits have not been adequately studied. Smartphone apps present a novel modality for delivering, monitoring, and measuring adherence to meditation protocols. Objective: This 6-month...