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Meditation: all studies

Page 765 of 2,181: studies 7,641 to 7,650 of 21,810, newest first. Back to the meditation overview

Research

Effectiveness of providing university students with a mindfulness-based intervention to increase resilience to stress: 1-year follow-up of a pragmatic randomised controlled trial

Journal of Epidemiology & Community Health September 10, 2020 Julieta Galante, Jan Stochl, Géraldine Dufour et al. 69 citations

BACKGROUND: There is concern that increasing demand for student mental health services reflects deteriorating student well-being. We designed a pragmatic, parallel, single-blinded randomised controlled trial hypothesising that providing mindfulness courses to university students would promote their resilience to stress up to a year later. Here we present 1-year follow-up outcomes. METHODS:...

DOI: 10.1136/jech-2020-214390 (opens in new tab) Full text (opens in new tab) Mindfulness Mental health Psychological resilience Randomized controlled trial +5

Effects of Long-Term Meditation Practices on Sensorimotor Rhythm Based BCI Learning

bioRxiv Preprint Server September 9, 2020 Xiyuan Jiang, Emily Lopez, James Stieger et al. 2 citations preprint

Sensorimotor rhythm (SMR) based brain-computer interfaces (BCIs) provide an alternative pathway for users to perform motor control using motor imagery (MI). Despite the non-invasiveness, ease of use and low cost, this kind of BCI has limitation due to long training times and BCI inefficiency— where a subpopulation cannot generate decodable EEG signals to perform the control task. Meditation is...

Feasibility and Acceptability of an Abbreviated, Four-Week Mindfulness Program for Chronic Pain Management.

Pain Medicine September 8, 2020 Carrie E Brintz, Isabel Roth, Keturah R Faurot et al.

OBJECTIVE The Mindfulness-Based Stress Reduction program is effective at improving chronic pain outcomes, but the time demand hinders participation. This preliminary study evaluated the feasibility, acceptability, and potential effects of providing an abbreviated mindfulness program for patients with chronic pain. DESIGN A single-arm, mixed-methods, pre-post intervention study. SETTING An...

The Neuroscience of Meditation by Yi-Yuan Tang and Rongxiang Tang, Academic Press, 2020, 234 pp.

Journal of Alzheimer's Disease September 8, 2020 D. Khalsa

This book is a good presentation of certain aspects of the science of meditation. However, it is frankly misnamed. It should be The Neuroscience of Mindfulness Meditation or Mindfulness Based Stress Reduction (MBSR) as that is what is primarily covered. Mindfulness is not synonymous with meditation. There are many other forms of well-researched meditation techniques including Benson’s...

Effectiveness of a short Yoga Nidra meditation on stress, sleep, and well-being in a large and diverse sample

Current Psychology September 8, 2020 Esther N. Moszeik, Timo von Oertzen, K.-H. Renner

Previous studies have shown that meditation-based interventions can have a significant impact on stress and well-being in various populations. To further extend these findings, an 11-min Yoga Nidra meditation that may especially be integrated in a busy daily schedule by people who can only afford short time for breaks was adapted and analyzed in an experimental online study design. The effects...

Travel for mindfulness through Zen retreat experience: A case study at Donghua Zen Temple.

Tourism Management September 3, 2020 Yao-Chin Wang, Po-Ju Chen, Huiming Shi et al.

This study seeks to contribute knowledge of the Zen retreat experience unique to Buddhist tourism. The research setting is the Zen retreats found at the Donghua Zen Temple in China. This study examined feedback obtained from 520 tourists who stayed at Zen retreats. Zen retreat organizer insights were obtained through online discussions. This study identified four motivations for, and three...

Effects of Mindfulness on Stimulating Hope and Recovery among People with Schizophrenia

Nurse Media: Journal of Nursing September 2, 2020 Halimah Wenny Yulina Astuti, Murti Agustin, Sri Padma Sari et al.

Background: Hope has an essential role in the recovery journey for people with schizophrenia. Current studies showed that people with schizophrenia reported having low hope. There is growing evidence that mindfulness has favorable effects on mental health in populations with chronic illness, including people with schizophrenia. However, the studies evaluating effects of mindfulness on hope and...

Mindfulness-Based Stress Reduction in the Management of Chronic Pain and Its Comorbid Depression

Journal of osteopathic medicine September 1, 2020 Cynthia Marske, Samantha Shah, Aaron Chavira et al.

Abstract: Context: Chronic pain (CP) is a common and serious medical condition, with an estimated 100 million people affected in the United States. In the 1990s, opioids were increasingly prescribed to manage chronic pain, and this practice contributed to the opioid epidemic of the 21st century. To combat this epidemic, multidisciplinary approaches to chronic pain management are being...

A Brief Report on an 8-Week Course of Mindfulness-based Care for Chronic Pain in the Treatment of Veterans With Back Pain: Barriers Encountered to Treatment Engagement and Lessons Learned.

Medical Care September 2020 Erica Eaton, Hannah R Swearingen, Amin Zand Vakili et al.

Chronic pain and associated symptoms are debilitating for veterans. Medical costs of treatments are high and current treatment options, most notably with opioid medications, have been associated with significant risk. Mindfulness-based interventions appear promising for chronic pain, but require additional testing in veteran care settings. This project was designed to test the feasibility of...

Comparative Study of the Impact of Active Meditation Protocol and Silence Meditation on Heart Rate Variability and Mood in Women

International Journal of Yoga September 1, 2020 Gunjan Y. Trivedi, Vidhi Patel, M. H. Shah et al.

Aim: The aim of this study was to understand the impact of an active meditation protocol on heart rate variability (HRV) and mood in women as compared to breath-focused silence meditation. Materials and Methods: Women experienced two different practices of 20 min each: (a) control group: silence meditation focusing on breath and (b) experiment group: active meditation that included four...