INSIGHT: Jurnal Bimbingan Konseling
June 30, 2023
Eka Wahyuni
Penelitian ini bertujuan untuk mengembangkan media video tutorial loving-kindness meditation untuk meningkatkan kemampuan regulasi emosi mahasiswa, khususnya mahasiswa Universitas Negeri Jakarta. Video tutorial loving-kindness meditation digunakan sebagai media informasi mengenai regulasi emosi dan loving-kindness meditation, serta sebagai alat bantu mandiri bagi mahasiswa yang mengalami...
RUDN Journal of Sociology
June 30, 2023
A. K. Spirkina
The article considers silence as the most important component of vipassana (meditation technique from early Buddhism) as it is taught in the tradition of S.N. Goenka. As a religious vow, silence is a condition for the successful meditation retreat. Although meditative silence does not seem to form sociality, vipassana courses are a collective practice. After the end of courses, the desire of...
Jurnal Intervensi Psikologi
June 30, 2023
Sarah Fatimah Azzahra, Evany Victoriana, Maria Yuni Megarini
ABSTRACT: Nurse is one of the professions engaged in the health sector and has a high intensity to deal directly with patients. The many responsibilities, the high complexity of the work and the demands that must be carried out by nurses make the nursing profession vulnerable to stress and burnout at work. This study aims to determine the effect of mindfulness-based interventions on reducing...
June 30, 2023
Matt P D Gwyther, Jane E. Aspell
3 citations
preprint
Flotation-Reduced Environmental Stimulation Therapy (REST) and mindfulness meditation (MM) are known to induce altered states of consciousness (ASC) and self-consciousness. In this study, we use a phenomenological and predictive processing (PP) framework to compare the interventions alongside the psychedelic experience. Ego-dissolution scores were greater than ego-inflation scores in both...
Mindfulness
June 29, 2023
Ruben Vonderlin, Burkhard Schmidt, Miriam Biermann et al.
4 citations
Abstract Objectives Mindfulness-based programs (MBPs) at the workplace have attracted increasing interest due to their positive effects on health and work-related outcomes. However, it is unclear whether these effects translate into reductions in cost-related and objectively assessed outcomes, such as sick days. The aim of this study was to evaluate the effectiveness of an MBP for supervisors...
Edukacja Elementarna w Teorii i Praktyce
June 29, 2023
Nicoletta Rosati
This text presents the main characteristics of mindfulness practice and seeks to draw a parallel among some aspects of didactics for early childhood education. Research suggests that mindfulness practice has had a positive impact on the adult population. While surveys on the use of mindfulness with children are scarce at present, this type of research is increasing among educators and...
JURNAL INFO KESEHATAN
June 29, 2023
Finta Isti Kundarti, Ira Titisari, Kiswati Kiswati et al.
The high prevalence of depression in developed and developing countries requires a relevant intervention to suppress its incidence. Mindfulness-based intervention is given online as a new complementary intervention that can help reduce symptoms of depression. This study aimed to determine the effectiveness of online mindfulness-based interventions in reducing depressive symptoms in pregnancy....
Governance and Society Review
June 29, 2023
Humira Mirza
Mindfulness can be a way to create an understanding of one’s self. The current study gives an insight into students who deploy coping strategies and mindfulness as prevailing techniques when they face difficulties along with the indication that can make them able to disengage or reengage from unattainable careers. Moreover, the research study adds to a growing body of research highlighting the...
Personality and Social Psychology Bulletin
June 29, 2023
Doris F. Chang, James N. Donald, J. Whitney et al.
Whereas mindfulness has been shown to enhance personal well-being, studies suggest it may also benefit intergroup dynamics. Using an integrative conceptual model, this meta-analysis examined associations between mindfulness and (a) different manifestations of bias (implicit/explicit attitudes, affect, behavior) directed toward (b) different bias targets (outgroup or ingroup, e.g., internalized...
Frontiers in Psychiatry
June 29, 2023
Cai-Fang Ji, Guan-Hui Wu, Xiang Dong Du et al.
Mindfulness training among patients with major depressive disorder (MDD) reduces symptoms, prevents relapse, improves prognosis, and is more efficient for those with a high level of trait mindfulness. Upon hospital admission, 126 MDD patients completed the Beck Depression Inventory (BDI), World Health Organization Quality of Life Brief, Five-Factor Mindfulness Questionnaire (FFMQ), and the...