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Meditation: all studies

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Research

Dialogue between Buddhism and Science: from the Hard Issues about Consciousness to the Study of the Phenomenon of Tukdam Postmortem Meditation

Ideas and Ideals December 25, 2023 Vlada Belimova

The analysis of the dialogue between the world’s philosophical cultures in recent years has been focused on the study of a special space “inter”, or “interspace”, which can be regarded as a metaphor of the “meeting place” of different cultures and approaches. Therefore, understanding the way this space is organized, its laws and principles is a precondition for the interaction of cultures and...

Deep rest: An integrative model of how contemplative practices combat stress and enhance the body's restorative capacity.

Psychological Review December 25, 2023 Alexandra D Crosswell, Stefanie E Mayer, Lauren N Whitehurst et al.

Engaging in contemplative practice like meditation, yoga, and prayer, is beneficial for psychological and physical well-being. Recent research has identified several underlying psychological and biological pathways that explain these benefits. However, there is not yet consensus on the underlying overlapping physiological mechanisms of contemplative practice benefits. In this article, we...

Evaluating the Impact of an App-Delivered Mindfulness Meditation Program to Reduce Stress and Anxiety During Pregnancy: Pilot Longitudinal Study.

JMIR Pediatrics and Parenting December 25, 2023 Donna Balsam, Dawn T Bounds, Amir M Rahmani et al. 13 citations

Stress and anxiety during pregnancy are extremely prevalent and are associated with numerous poor outcomes, among the most serious of which are increased rates of preterm birth and low birth weight infants. Research supports that while in-person mindfulness training is effective in reducing pregnancy stress and anxiety, there are barriers limiting accessibility. The aim of this paper is to...

Perbedaan Skor Cemas pada Pasien Gangguan Bipolar Yang Mendapat Terapi Adjuvan Mindfulness-Based Cognitive Therapy (MBCT)

Jurnal Psikologi December 23, 2023 Dena Hariningsih, Yusvick Muhamad Hadin, W. Ambarwati

The lifetime prevalence of bipolar disorder (BD) type 1 is 0,87% and bipolar disorder type II is 0,67%. Although bipolar disorder has a genetic charge, it is considered as multifactorial influenced by environmental factors which is used as an early intervention strategy because it can be modified and MBCT is the first-line adjuvant maintenant therapy in BD patients. This study explored whether...

The Impact of Online Mindfulness Based Stress Reduction (MBSR) Group Therapy on Anxiety and Affect of College Students who Work on Undergraduate Thesis

Jurnal Psikologi December 23, 2023 Nathania Kusuma, Dini Rahmi Bintari, Riangga Novrianto et al.

In order to complete an undergraduate degree in Indonesian, college students are mandated to finish their undergraduate thesis (usually called as ‘skripsi’ in Indonesian) in their final year of study. Finishing an undergraduate thesis is known to be a challenging process as one’s ability in problem solving, writing, and conducting research is tested. This study aims to determine the...

Mindfulness Philosophy and the Redefined Transformation Leadership Model: The Case Study of Plum Village

Journal of Law and Sustainable Development December 22, 2023 Nguyễn Mạnh Cương, Noah Mutai, Svitlana Samoylenko et al. 1 citation

Purpose: The goal of this research is to investigate the incorporation of mindfulness philosophy into transformational leadership theories and to revise the current transformational leadership model. The study focuses on Plum Village, Thich Nhat Hanh's contemplative mindfulness community, to discover fundamental attributes and practices of transformational leaders who incorporate mindfulness...

DOI: 10.55908/sdgs.v11i12.2138 (opens in new tab) Mindfulness Transformational leadership Transformative learning Thematic analysis +9

MINDFULNESS-BASED STRESS REDUCTION (MBSR): TREATMENT FOR COGNITIVE IMPAIRMENT POST CHEMOTHERAPY (CT)

Innovation in Aging December 21, 2023 Cecile A Lengacher, Richie Reich

Abstract The purpose of this R01 trial was to evaluate the efficacy of MBSR(BC) compared to the Breast Cancer Education Support program(BCES) or Usual Care(UC) regimens for improvement in cognitive functioning among breast cancer survivors(BCS) who received (CT), or CT and radiation. Methods: BCS (212) were randomized to MBSR(BC) (n=91) or BCES(90) or UC (n = 31) with MBSR(BC) and BCES...

MANAGING ANXIETY DURING THE COVID-19 PANDEMIC: THE SIGNIFICANCE OF MEDITATION AND COMPASSIONATE LOVE

Innovation in Aging December 21, 2023 Nirmala Lekhak, Tirth Bhatta, Eva Kahana et al.

Abstract Background & Significance Prior research has consistently established the role of meditation as a coping resource to mitigate the adverse impacts of stressful life situations on mental health. Yet, our understanding of mechanisms that transmit the positive effects of meditation on mental health among older adults is limited. Specifically, little research has examined the impact of...

FEASIBILITY AND ACCEPTABILITY OF A LOVING-KINDNESS MEDITATION AMONG SOCIO-ECONOMICALLY DIVERSE OLDER ADULTS

Innovation in Aging December 21, 2023 Nirmala Lekhak, Tirth Bhatta, Carolyn Streb et al.

Abstract It has been established that contemplative practices such as meditation can aid in stress management and the prevention of mental health issues. However, whether one of these techniques, such as loving-kindness meditation (LKM), is feasible for promoting later-life self-compassion, reducing loneliness, and maintaining mental health is unclear. This study examined the feasibility and...

Mindfulness and Academic Performance: A Literature Review

Migration Letters December 20, 2023 Retno Indriaswuri, I. Gading, Kadek Suranata et al.

Mindfulness, a state of mind adopted from Buddhist philosophy, has been widely applied to improve focus and awareness. In education, mindfulness helps students with mental and emotional problems, which results in increased academic achievement. The objective of this literature review is to analyze the influence of mindfulness on academic achievement. This review emphasizes the beneficial impact...