Dawn T Bounds

2 papers in the library · 13 citations · publishing 2023

Papers

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Evaluating the Impact of an App-Delivered Mindfulness Meditation Program to Reduce Stress and Anxiety During Pregnancy: Pilot Longitudinal Study.

JMIR pediatrics and parenting December 25, 2023 Donna Balsam, Dawn T Bounds, Amir M Rahmani et al. 13 citations

Stress and anxiety during pregnancy are extremely prevalent and are associated with numerous poor outcomes, among the most serious of which are increased rates of preterm birth and low birth weight infants. Research supports that while in-person mindfulness training is effective in reducing pregnancy stress and anxiety, there are barriers limiting accessibility. The aim of this paper is to...

DOI: 10.2196/53933 Full text Anxiety Meditation Alternative Applications +15

Evaluating the Impact of an App-Delivered Mindfulness Meditation Program to Reduce Stress and Anxiety During Pregnancy: Pilot Longitudinal Study (Preprint)

Donna Balsam, Dawn T Bounds, Amir M Rahmani et al.

BACKGROUND Stress and anxiety during pregnancy are extremely prevalent and are associated with numerous poor outcomes, among the most serious of which are increased rates of preterm birth and low birth weight infants. Research supports that while in-person mindfulness training is effective in reducing pregnancy stress and anxiety, there are barriers limiting accessibility. OBJECTIVE The aim of...

DOI: 10.2196/preprints.53933