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Meditation: all studies

Page 467 of 2,193: studies 4,661 to 4,670 of 21,929, newest first. Back to the meditation overview

Research

Mindfulness and Academic Performance: A Literature Review

Migration Letters December 20, 2023 Retno Indriaswuri, I. Gading, Kadek Suranata et al.

Mindfulness, a state of mind adopted from Buddhist philosophy, has been widely applied to improve focus and awareness. In education, mindfulness helps students with mental and emotional problems, which results in increased academic achievement. The objective of this literature review is to analyze the influence of mindfulness on academic achievement. This review emphasizes the beneficial impact...

The Somaesthetics of Heaviness and Hara in Zen Buddhist Meditation

Poligrafi December 20, 2023 Geoffrey Ashton

Breath is a grounding phenomenon present in many forms of Buddhist meditation. In traditional Buddhist meditations (including ānāpānasati and vipassanā), the practitioner observes the breath, surveys various physical and mental phenomena, and from there realizes that suffering (duḥkha) is not ultimately binding (and along the way, they may experience the nonduality of body and mind). Similarly,...

Philosophical meditation in the West

Interdisciplinary Research in Counseling, Ethics and Philosophy - IRCEP December 20, 2023 Patrizia Cipolletta

How can we return to meditation in the West today? Descartes was the last person to meditate in the West, but after him, the gnoseology of his thought was all that prevailed, as well as the rift between subject and object: thinking, meditating, thus, became a form of reflection on something, which is an object detached from the subject who thinks. The philosophy of the twentieth century...

Breathing-Based Meditation for Improving COPD Burden: A Mixed Single-Case and Qualitative Approach

OBM Integrative and Complementary Medicine December 19, 2023 Ting‐fen Lin, D. Linville, Rhonda N. T. Nese et al. 3 citations

Chronic obstructive pulmonary disease (COPD) impacts the physiological and psycho-emotional aspects of life. COPD-related secondary sequelae also synergistically interact with each other. For example, dyspnea affects the severity of breath, body functions, and the mind (e.g., anxiety, panic, fear). Such negative psycho-emotional states can further negatively impact the breath and the body...

Evaluation of a Modified Mindfulness-Based Stress Reduction Intervention for Adults with Cerebral Palsy and Anxiety and/or Emotion Regulation Difficulties-A Randomised Control Trial.

Journal of Clinical Medicine December 19, 2023 Hayley Smithers-Sheedy, Emma Waight, Katherine L Swinburn et al. 4 citations

Mindfulness-Based Stress Reduction (MBSR) has not yet been evaluated for people with cerebral palsy (CP). The aims of this randomised control trial were to investigate whether a modified telehealth MBSR program could improve mindfulness and reduce depression, anxiety, and emotion regulation difficulties among adults with CP with elevated anxiety and/or emotional regulation difficulties....

DOI: 10.3390/jcm13010001 (opens in new tab) Full text (opens in new tab) Anxiety Cerebral palsy Emotion regulation Mindfulness-based stress reduction

Effects of web-based mindfulness training on psychological outcomes, attention, and neuroplasticity.

Scientific Reports December 19, 2023 María Guadalupe Mora Álvarez, Britta Karen Hölzel, Benno Bremer et al. 19 citations

Mindfulness meditation training (MMT) reliably reduces stress and anxiety while also improving attention. The primary aim of this study was to investigate the relationship between MMT, stress and anxiety reduction, and its impact upon improvements in attention on the behavioral and neuronal levels. As a second aim, we sought to explore any relationship between MMT, attention, and modified...

The Self-kindness Component of Mindfulness Meditation: A Helpful Strategy to Enhance Emotion Regulation and Reduce the Depression and Distress Symptoms in Women with Breast Cancer

The Management of Metastatic Triple-Negative Breast Cancer: An Integrated and Expeditionary Approach December 18, 2023 Katarzyna Rygiel

It has been demonstrated that one of the components of mindfulness meditation, called self-kindness, plays a prominent role in alleviating distress perception, and reducing depressive symptoms, especially among younger women with breast cancer (BC), who represent a particularly vulnerable patient population, often struggling not only with a serious illness but also with numerous family and...

An Intersectional Neuroscience Approach for Disadvantageous Populations: Meditation Practice as a Possible Support Option for Women with Breast Cancer?

The Management of Metastatic Triple-Negative Breast Cancer: An Integrated and Expeditionary Approach December 18, 2023 Katarzyna Rygiel

Mindfulness and compassion meditation have a positive impact on cognition, mood, behavior, and general health, based on recent studies in neuroscience. However, the research methodology is still insufficient to determine and measure different mental states during meditation, especially in minority populations. Intersectional Neuroscience, which is an innovative research model, may provide some...

Effects of mindfulness-based cognitive therapy on older adults with sleep disorders: a systematic review and meta-analysis

Frontiers in Public Health December 18, 2023 Ana María González-martín, Agustín Aibar-Almazán, Yulieth Rivas-Campo et al.

ObjectiveThis systematic review and meta-analysis was conducted to analyze the effectiveness of a mindfulness-based program on sleep quality in healthy non-institutionalized older people.MethodsThis study was conducted following the PRISMA (Preferred Reporting Items For Systematic Reviews And Meta-Analyses) guidelines. The search was conducted during May and June 2023 using four databases:...

Effect of Mindfulness-Based Stress Reduction (MBSR) on Oxytocin Levels and Stress in Breastfeeding Mothers

Contagion: Scientific Periodical Journal of Public Health and Coastal Health December 17, 2023 Mardiah Mardiah, Sri Sumarni, Muflihah Isnawati

The prevalence of exclusive breastfeeding in various cities of Bangka Belitung Province varies, where in 2018 from January to June, the prevalence of exclusive breastfeeding in Bangka Belitung Islands Province was relatively low (57.6%). The problem of milk production is influenced by the reduced stimulation of oxytocin hormone. One of the non-pharmacological therapies that can be done is...