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Meditation: all studies

Page 46 of 2,181: studies 451 to 460 of 21,810, newest first. Back to the meditation overview

Research

Comparing the Effectiveness of Mindfulness Training and Quality of Life Therapy Techniques Training on Happiness, Cognitive Emotion Regulation, and Psychological Capital

International Journal of Body, Mind and Culture September 1, 2026 Afsane Sadat Arshiha, Shaban Heydari, Mohammadkazem Fakhri

Objective: The present study aimed to compare the effectiveness of mindfulness training and training in quality of life therapy techniques on students’ happiness, cognitive emotion regulation, and psychological capital. Methods and Materials: This was a quasi-experimental study with a pretest–posttest design and a two-month follow-up, including a control group. The statistical population...

Effectiveness of Mindfulness-Based Cognitive Therapy on Perceptions and Lived Experience in Patients with Migraine

International Journal of Body, Mind and Culture September 1, 2026 Elnaz Farmanian, Azita Amir Fakhraei, Eghbal Zarei

Objective: This study examined the effectiveness of mindfulness-based cognitive therapy (MBCT) in improving the perceptions and lived experience of patients with migraine. Methods and Materials: A quasi-experimental pretest-posttest design with a control group was used. Thirty patients with migraine were assigned to an MBCT group (n=15) and a control group (n=15). The intervention group...

Hubungan Mindfulness dengan Stres Akademik pada Siswa SMP Mashita

Psychopolytan : Jurnal Psikologi September 1, 2026 Afrizawati Afrizawati, Hadijah Hulopi, Eli Novita

Stres akademik merupakan kondisi kesehatan mental yang dialami siswa ketika mereka merasa bahwa tuntutan akademik melebihi kapasitas kognitif, waktu, energi, dan sistem dukungan yang mereka miliki. Mindfulness merupakan kemampuan untuk hadir sepenuhnya pada saat ini secara sengaja, terbuka, dan tanpa menghakimi. Penelitian ini dilakukan untuk mengetahui hubungan antara mindfulness dan stres...

Effects of Yoga and Om Meditation on Stress and Mindfulness Among University Students: A Randomized Controlled Trial

Social Medicine September 1, 2026 Megha Pundir, Ruchi Tripathi, Bhola Nath Maurya et al.

Background: University students frequently experience significant stress due to various factors, including academic pressure. Mindfulness-based interventions, such as yoga and Om meditation, show promise in reducing stress and improving mental well-being. However, further research is needed to determine their efficacy, particularly among university students.Aim.To evaluate the effectiveness of...

Efficacy of Mindfulness-Based Cognitive Therapy on the Quality of Life and Perceived Stress of People With Coronary Heart Disease

DOAJ (DOAJ: Directory of Open Access Journals) September 1, 2026 Azam Ashori, Hamzeh Ahmadian Ahmadian, Shahram Homayonfar

The objective of the current study was to evaluate the effectiveness of mindfulness-based cognitive therapy in improving the quality of life and perceived stress of individuals with coronary heart disease. The current research was conducted with a semi-experimental method, a pre-test-post-test design, a control group, and a two-month follow-up period, with a practical purpose. The statistical...

MIND-BODY TECHNIQUES: MEDITATION, YOGA, AND PRANAYAMA

IIP Series September 1, 2026 Dr. Geetanjali Meena

Mind-body techniques such as meditation, yoga, and pranayama have gained increasing recognition as holistic approaches for promoting physical, mental, and emotional well-being. These practices integrate awareness, controlled breathing, physical postures, relaxation, and focused attention to support balance between the mind and body. Meditation may promote mental clarity, emotional regulation,...

Redefining working identity in career transitions: The role of mindfulness and self-regulation.

Acta Psychologica September 2026 Kshamta Sharma

Career transitions require individuals to fundamentally redefine their working identity-the amalgam of professional roles, relationships, and narratives that constitutes one's sense of self at work. Although Ibarra's seminal "test-and-learn" model has advanced the current understanding of how identity transitions unfold, the psychological mechanisms that enable or constrain this process remain...

A 1-Minute Mindfulness Exercise for Surgical Teams in the Operating Room: An Acceptability Pilot

Explore September 1, 2026 Maryanna Klatt, Elizabeth Palmer Kelly, Odysseas P Chatzipanagiotou et al.

Background The operating room (OR) is a high-stress, time-constrained environment where team focus is critical to patient safety. Mindfulness-based interventions can improve stress and attention, but their duration often limits integration into the surgical workflow. We evaluated the acceptability and initial perceptions of a brief, 1-minute mindfulness exercise delivered to the surgical team...

Buddhist Principles, Mindfulness with Organizational Management: A Conceptual Literature Review

International Journal of Transformative Multidisciplinary Studies September 1, 2026 S. B. D. C. Ratnayake

Modern organizations are increasingly confronted with issues surrounding ethical choices, employee welfare, accountable leadership, stakeholder interactions, and unpredictability. These advancements have sparked interest in management viewpoints that go beyond just efficiency and financial outcomes. Buddhist philosophy has garnered interest in this regard for its focus on ethical behavior,...

Psycho-Neuro-Endocrine-Immunology, DOHaD and Mindfulness: Towards an Integrated Model of Prenatal Salutogenesis

PNEI REVIEW September 1, 2026 Stefania Carbonella

Over the past thirty years, the DOHaD (Developmental Origins of Health and Disease) paradigm has radically transformed our understanding of the aetiology of chronic diseases, shifting the focus from genetic determinism to the biological plasticity of early life. This perspective converges naturally with Psycho-Neuro-Endocrine-Immunology (PNEI), which interprets the organism not as a collection...