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Meditation: all studies

Page 44 of 2,168: studies 431 to 440 of 21,671, newest first. Back to the meditation overview

Research

Testing How Mindfulness Skills Change for Novice Meditators Using Headspace: Examining Trait Mindfulness and Perceived Stress as Moderators

Stress and Health September 1, 2026 M. A. Peña, Matthew J. Zawadzki, Larisa Gavrilova et al.

Mindfulness-based interventions are found to effectively reduce stress and improve mental health outcomes. Yet, it is not always clear how the mindfulness skills of attention and acceptance develop throughout the intervention. This knowledge gap is especially pertinent for novice meditators learning these skills for the first time, including whether some individuals are more prone to learning...

THE EFFECT OF MINDFULNESS THERAPY IN IMPROVING THE QUALITY OF LIFE OF BREAST CANCER PATIENTS AT RADEN MATTAHER REGIONAL HOSPITAL

Jurnal Keperawatan Universitas Jambi August 31, 2026 Riza Gina Nafsi, Muthia Mutmainnah, Yulia Indah Permata Sari et al.

Background :Non-pharmacological, psychospiritual interventions for breast cancer patients remain underexplored in the Indonesian context, particularly interventions that structurally combine dhikr (remembrance of God) and tadabbur (reflective contemplation) of Qur’anic verses. Objective : This study aimed to evaluate the effectiveness of mindfulness therapy in improving the quality of life of...

Digital game addiction, mindfulness, and phubbing among adolescents: a cross-sectional design.

European Journal of Pediatrics August 31, 2026 Neslihan Köse-Kabakcıoğlu, Sultan Ayaz-Alkaya

This study was conducted to identify factors associated with phubbing and to investigate the mediating role of mindfulness in the relationship between digital game addiction and phubbing. A cross-sectional design with mediation analysis was adopted. The study was completed with 2013 voluntary adolescents. The data were collected via paper questionnaires that included validated Turkish versions...

Talleres gratuitos mindfulness para estudiantes universitarios:

Revista de Investigación Latinoamericana en Competitividad Organizacional August 31, 2026 Irán Mata León, Jenny Álvarez Botello, María del Carmen Olguín Villagrán

The purpose of this study is to analyze the availability and characteristics of free time management and mindfulness workshops offered to college students, and to assess their effectiveness in reducing academic burnout. Academic burnout is a growing problem among college students as a result of high academic demands, pressure to perform, and coping with daily stressors (Vizoso and Arias, 2016)....

Effectiveness of mindfulness – based acceptance and commitment therapy counseling on the self-acceptance of children in conflict with the law: a single-subject experimental study

JPGI August 31, 2026 Nurul Aya Mufidah Rahmat Rahmat, Sahril Buchori, M. Amirllah et al.

Children in Conflict with the Law (CICL) are prone to low self-acceptance due to stigma, guilt, and emotional pressure during legal proceedings. Given that CICL often experience cognitive fusion with negative self-labels and engage in avoidant coping, Acceptance and Commitment Therapy (ACT) was selected for its emphasis on psychological flexibility through mindfulness, acceptance, cognitive...

Keefektifan Pembelajaran Berbasis Mindfulness Terhadap Hasil Belajar dan Regulasi Diri Siswa Sekolah Dasar

Bhinneka Tunggal Ika Journal August 31, 2026 Zahrotul Warda, F. Fitriyah

Penelitian ini bertujuan menganalisis keefektifan pembelajaran berbasis mindfulness terhadap hasil belajar dan regulasi diri siswa sekolah dasar melalui studi literatur. Metode yang dipakai menggunakan studi literatur yang diakses dari Watase UAKE dari rentang tahun 2021-2025 terdapat 46 artikel ilmiah relevan mengenai mindfulness. Analisis yang dilakukan secara deskriptif menunjukkan bahwa...

From Technique to Wisdom: Translation-Induced Polysemy of Zhiguan 止觀 Across Chinese Breath-Meditation Texts, the Chengshi lun, and the Dunhuang Commentary Haneda 182 (羽182)

Religions August 31, 2026 Zheng Wang

The Chinese binome zhiguan 止觀 is conventionally associated with śamatha-vipaśyanā. In Chinese breath-meditation texts, however, it also refers to fixing the mind and observing the breath. Related Indic materials use sthāna/sthāpanā and upalakṣaṇā for comparable functions, although precise source terms cannot always be established. Here “translation-induced polysemy” denotes the accumulation of...

Pengaruh Mindfulness-Based Pregnancy Terhadap Kesiapan Pasien dalam Menghadapi Persalinan

Indonesian Journal of Innovation Multidisipliner Research August 31, 2026 Veka Mey Syelina, Nasriyah Nasriyah, K Fania Nurul et al.

Periode menjelang persalinan pada saat hamil trimester 3 sering kali menjadi masa penuh kecemasan, sehingga dapat memengaruhi kesiapan ibu hamil dalam menghadapi persalinan dan berisiko menghambat efikasi diri ibu, bahkan bisa memicu lamanya proses persalinan. Penelitian ini dirancang untuk menganalisis pengaruh psikoedukasi mindfulness-based pregnancy terhadap kesiapan pasien menghadapi...

The Role of Mindfulness and Contrast Avoidance in Individuals' Attitudes Toward Psychotherapy

Cukurova University Faculty of Education Journal August 31, 2026 Furkan Onur Eken, Süleyman Kahraman, İlknur Balkan

The Contrast Avoidance Model is a contemporary model proposing that individuals maintain a negative affective state because they perceive emotional fluctuations as threatening and consider remaining in this state potentially beneficial. Maintaining a chronic negative mood can prevent diverse emotional experiences during the psychotherapy process or lead to the avoidance of positive emotions...

A Moderated Mediation Model Examining the Influence of Mindfulness on Self-Confidence and Mental Toughness of Thai National Athletes

International Sports Studies August 31, 2026 Chatkamon Singnoy, Tanida Julvanichpong

Numerous studies have shown that athletes’ dispositional mindfulness is positively associated with sports performance, psychological skills, and mental toughness. Purpose: This study tested whether self-confidence mediates the association between mindfulness and mental toughness among Thai national athletes and investigated whether sport type moderates this mediation model. Participants...