Cukurova University Faculty of Education Journal
August 31, 2026
Furkan Onur Eken, Süleyman Kahraman, İlknur Balkan
The Contrast Avoidance Model is a contemporary model proposing that individuals maintain a negative affective state because they perceive emotional fluctuations as threatening and consider remaining in this state potentially beneficial. Maintaining a chronic negative mood can prevent diverse emotional experiences during the psychotherapy process or lead to the avoidance of positive emotions...
International Sports Studies
August 31, 2026
Chatkamon Singnoy, Tanida Julvanichpong
Numerous studies have shown that athletes’ dispositional mindfulness is positively associated with sports performance, psychological skills, and mental toughness. Purpose: This study tested whether self-confidence mediates the association between mindfulness and mental toughness among Thai national athletes and investigated whether sport type moderates this mediation model. Participants...
DA WA Jurnal Bimbingan Penyuluhan & Konseling Islam
August 31, 2026
Rofi'ud Darojatin Nisaa, Dewi Kadek Yati Fitria, Kharisma Firdaus Tegar
Penelitian ini bertujuan untuk mengetahui efektivitas Rational Emotive Therapy berbasis Mindfulness Training dalam menurunkan tingkat overthinking pada siswa kelas VIIIB MTsT Mardhlatillah Singaraja Tahun Ajaran 2025/2026. Penelitian ini menggunakan pendekatan kuantitatif dengan desain Pre-Experimental, yaitu One-Group Pretest-Posttest Design. Sampel penelitian berjumlah 8 siswa yang dipilih...
KOMUNITA Jurnal Pengabdian dan Pemberdayaan Masyarakat
August 31, 2026
Ai Sutini, Yona Wahyuningsih
This community service activity aims to implement a mindfulness-based Panji Mask Dance learning model as a preventive and curative effort to improve students' concentration and emotional regulation at the Nurul Qolbi Foundation, MDTU Ar Rohman Palimanan, Cirebon Regency. The background to this activity is the increasing mental health problems and decreased student concentration post-pandemic...
Qeios
August 31, 2026
Marcelo Demarzo
BACKGROUND: It is often argued that training mindfulness instructors would be too expensive to be feasible within a public health system such as Brazil’s Unified Health System (SUS). This essay challenges that perception by combining epidemiological estimates, cost analysis, and evidence from national and international experiences. METHODS: Using population-based planning benchmarks, we...
Annals of Neurosciences
August 31, 2026
Anurag Shrivastava, Bikesh Kumar Singh, Deepeshwar Singh
Background Heartfulness meditation (HM) is a heart-based meditation practice that features a unique yogic transmission that involves transfer of subtle energy from a certified, experienced meditator to an aspirant. Purpose This study was conducted on HM practice to assess the state (momentary changes during meditation result in temporary physiological and neurological shifts) and trait...
Journal of Advanced Nursing and Health Sciences.
August 31, 2026
Nando Danung Priangga, Erna Erawati, Angga Sugiarto et al.
Background: Chronic kidney disease (CKD) is a progressive disease requiring lifelong hemodialysis. Patients undergoing hemodialysis frequently experience psychological stress due to long-term treatment, dependence on dialysis machines, lifestyle changes, and physical and emotional limitations. Unmanaged stress may reduce quality of life and treatment adherence. Meditation support has been...
Nursing and Health Sciences Journal
August 31, 2026
Dewi Suryandari, Aria Nurahman Hendra Kusuma, Salis Miftahul Khoeriyah
Psychological distress severely impacts self-care and health-related quality of life in heart failure patients. Brief nurse-led mindfulness breathing exercises offer a promising, low-cost intervention, yet clinical evidence regarding their effect sizes in low-resource settings remains scarce. This study examined the effects of a mindfulness breathing exercise program on perceived stress and...
Frontiers in Psychology
August 31, 2026
Swapan Samanta
ProblemA persistent observation troubles both positive psychology and contemplative science: people suffer in the midst of success. The wealthy report emptiness; the deeply loved report captivity; the lucid report paralysis; the renunciate remains seized by the identity of renouncing. Existing wellbeing frameworks—utility theory, composite indices, PERMA—explain this poorly because they share a...
Community Development Journal
August 30, 2026
Rizki Sakinah Dewi, Gama Dwi Fitrianawati, Ulfiatul Azizah
University lecturers face overlapping academic, administrative, research, and community-service demands that may contribute to work-related stress and increase the need for burnout-prevention literacy. This community service program aimed to strengthen lecturers’ knowledge of burnout, emotion regulation, mindfulness, and simple mindfulness practices. A one-group pretest-posttest design was used...