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Meditation: all studies

Page 439 of 2,177: studies 4,381 to 4,390 of 21,770, newest first. Back to the meditation overview

Research

Neural correlates of mindfulness meditation and hypnosis on magnetic resonance imaging: similarities and differences. A scoping review.

Journal of neuroradiology = Journal de neuroradiologie March 1, 2024 Sindy Sim, Igor Lima Maldonado, Pierre Castelnau et al. 14 citations

Mindfulness meditation (MM) and hypnosis practices are gaining interest in mental health, but their physiological mechanisms remain poorly understood. This study aimed to synthesize the functional, morphometric and metabolic changes associated with each practice using magnetic resonance imaging (MRI), and to identify their similarities and differences. MRI studies investigating MM and hypnosis...

Meditation, Compassionate Love, and Mental Health in Later Life.

Journal of gerontological nursing March 1, 2024 Nirmala Lekhak, Tirth Bhatta, Eva Kahana et al.

Understanding of the mechanisms by which meditation imparts beneficial effects on later-life mental health is limited. The current study assessed the role of compassionate love in mediating the relationship between meditation and mental health in later life. Using data from a nationwide web-based survey (N = 1,861), we examined the indirect effects of meditation on depressive symptoms and...

Embodied Resilience: A Quasi-Experimental Exploration of the Effects of a Trauma-Informed Yoga and Mindfulness Curriculum in Carceral Settings.

International Journal of Yoga Therapy March 1, 2024 Danielle Rousseau, Jennifer Wyatt Bourgeois, Josephine Johnson et al. 4 citations

Individuals who are incarcerated likely experience trauma or exacerbate existing trauma, which has significant health risks. Trauma-informed care aims to address the experienced trauma. The current study explored the effect of a trauma-informed yoga and mindfulness curriculum in carceral settings. In this quasi-experimental study, participants (n = 326) were assigned to either six weekly...

How often should I meditate? A randomized trial examining the role of meditation frequency when total amount of meditation is held constant.

Journal of Counseling Psychology March 1, 2024 Kevin M. Riordan, Otto Simonsson, Corrina Frye et al. 12 citations

Meditation apps are the most commonly used mental health apps. However, the optimal dosing of app-delivered meditation practice has not been established. We examined whether the distribution of meditation practices across a day impacted outcomes in a distressed population. We investigated the effects of meditation practice frequency in a 2-week compassion-based meditation intervention delivered...

Feasibility and acceptability of a virtual mindfulness intervention for Black adults with PTSD and depression: Randomized controlled trial.

Journal of Mood and Anxiety Disorders March 1, 2024 Abigail Powers, Emma C Lathan, Elizabeth Mcafee et al. 7 citations

Mindfulness-based cognitive therapy (MBCT) offers promise as a group-based intervention to alleviate posttraumatic stress disorder (PTSD) and depression symptoms in traumatized Black adults. Given the high level of barriers that exist for low-income Black adults, virtual delivery of MBCT may be helpful. This pilot randomized controlled trial assessed feasibility and acceptability of an adapted...

FROM RUMINATION TO PRESENCE: MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) IN THE TREATMENT OF GENERALIZED ANXIETY DISORDER

ShodhKosh: Journal of Visual and Performing Arts February 29, 2024 Venus Vyas

Generalized Anxiety Disorder (GAD) is a disorder that involves ongoing, uncontrollable worry, autonomic hyperactivity, and general cognitive rigidity. In contrast to the more traditional approach to Cognitive Behavioral Therapy (CBT), which concentrates on the content of distorted thinking, Mindfulness Based Cognitive Therapy (MBCT) provides a paradigm shift by changing the relationship an...

Development, Content Validation and Pilot Study Feasibility of Heartfulness Meditation and Yoga Protocol for Anxiety

Research Square February 29, 2024 Mansee Thakur preprint

Integrating contemplative practices such as meditation and yoga may offer a comprehensive approach for the rise in mental health issues. We aimed to develop and validate a Heartfulness Meditation and Yoga protocol for individuals with low to moderate anxiety. In Phase 1, we developed the protocol from extensive literature survey using classical yoga texts and scientific studies. Phase 2...

A critical review of mindfulness-based healing culture : Focusing on MBSR

Korean Institute for Buddhist Studies February 28, 2024 Eun Ae Kang

Currently, the phenomenon that is attracting the most attention in the field of Korean Buddhism can be said to be a healing culture based on mindfulness. Inspired by the active application and use of mindfulness in Western psychology and psychiatry, the Buddhist community is almost uncritically accepting and popularizing various Western mind-body healing programs based on mindfulness....

Comparative Study of REBT and MBCT

Korean Association of Rational Emotive and Cognitive Behavior Therapy February 28, 2024 Min-A Cha

The purpose of this study is to clarify the relationship between MBCT (Mindfulness-Based Cognitive Therapy) and REBT (Rational Emotive Behavior Therapy) theories by comparing them, and to provide theoretical basis for counselors dealing with various psychological problems to apply appropriately in the field. For this purpose, this study reviewed previous studies based on REBT and MBCT theories,...

Work Engagement and Well-being Study (SWELL): a randomised controlled feasibility trial evaluating the effects of mindfulness versus light physical exercise at work.

BMJ mental health February 28, 2024 Maris Vainre, Tim Dalgleish, Peter Watson et al. 1 citation

Mindfulness-based programmes (MBPs) are increasingly offered at work, often in online self-guided format. However, the evidence on MBPs' effect on work performance (WP) is inconsistent. This pragmatic randomised controlled feasibility trial assessed procedural uncertainties, intervention acceptability and preliminary effect sizes of an MBP on WP, relative to an alternative intervention. 241...