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Meditation: all studies

Page 343 of 2,168: studies 3,421 to 3,430 of 21,671, newest first. Back to the meditation overview

Research

The Effectiveness of Mindfulness-Based Cognitive Therapy on Psychological Distress and Job Stress in Female Teachers with Type 2 Diabetes

Psychology of Motivation, Behavior, and Health 2025 Fatemeh Salameh Zavareh, Alireza Rayati Badi

Introduction and Aim: Type 2 diabetes as a chronic and acute disease can increase psychological distress and job stress. Therefore, the present research was conducted with the aim of determine the effectiveness of mindfulness-based cognitive therapy on psychological distress and job stress in female teachers with type 2 diabetes. Methodology: This study was applied in terms of purpose and...

The Effectiveness of Mindfulness-Based Stress Reduction Training on Psychological Distress Tolerance, Sexual Function, and Psychosocial Distress in Diabetic Patients

International Journal of Body, Mind and Culture 2025 Masoudeh Timajchi, Mojgan Aghahheris, Amin Rafiepoor et al.

Objective: This study aimed to determine the effectiveness of mindfulness-based stress reduction training on psychological distress tolerance, sexual function, and psychosocial distress in patients with type 2 diabetes. Methods and Materials: The present study employed a quasi-experimental design with pre-test, post-test, and a two-month follow-up, including a control group. The statistical...

Mindfulness meditation practices as a healing practice: Exploring their impact from mental health to self-perceptions of religious beliefs

SHS Web of Conferences 2025 Thien Nhan Tran, S. Sairin, Muhammad Syifa Amin Widigdo et al.

Mindfulness has attracted increasing attention in psychological research as a useful psychological support technique, especially when stress, depression, and pressures from work, school, or social expectations are on the rise. Mindfulness practice, with its focus on living fully in the present moment and accepting oneself, has been shown in many studies to be effective in reducing stress,...

Mindfulness Training vs Recovery Support for Opioid Use, Craving, and Anxiety During Buprenorphine Treatment

JAMA Network Open 2025 Zev Schuman-Olivier, Hannah J. Goodman, Joseph Rosansky et al.

Key Points Question During buprenorphine treatment, does group-based mindfulness training reduce opioid use, craving, and anxiety compared with group recovery support? Findings In this randomized clinical trial including 196 adults prescribed buprenorphine for opioid use disorder, mindfulness was not superior at reducing illicit opioid use compared with an active group intervention with an...

Hypnosis and Mindfulness for Chronic Pain Management Through the Lens of the Free Energy Principle

International journal of Sport Studies for Health 2025 Ava Goli

Chronic pain is a multifaceted condition that significantly impacts quality of life and poses challenges for effective management. Non-pharmacological interventions, such as hypnosis and mindfulness meditation, have emerged as promising approaches for alleviating pain. This review examines the mechanisms and comparative effectiveness of these therapies through the lens of the free energy...

The comparison of imagery training and mindfulness meditation training on competitive anxiety and heart rate variability in university athletes: a randomised controlled trial

Journal of Imagery Research in Sport and Physical Activity 2025 Sasima Pakulanon, Haruthai Petviset

Abstract Objectives This study aimed to compare the effects of imagery training and mindfulness meditation training on competitive anxiety and heart rate variability in university athletes in Chiangrai, Thailand. Methods 30 university athletes were randomly allocated into three groups: imagery training group, mindfulness meditation training group and control group. The participants in the...

Research and optimisation of a deep learning model for positive thinking meditation based on bio-signal processing

Applied Mathematics and Nonlinear Sciences 2025 Yukun Zhu, Haiyan Zhang, Bing Liu et al.

Abstract Positive thinking meditation, as an effective method that can reduce stress and enhance the sense of well-being in life, is becoming a hot research topic in related fields in various countries. In this paper, bio-signal data, such as EEG, of subjects were collected through meditation experiments, and combined with fNIRS signals to form a bio-signal dataset for research. The collected...

A Brief Mindfulness Skills Course for University Employees is Feasible and Effective: Changes in Perceived Stress, Mindfulness, Relational Well-Being, and Workplace Performance.

Global Advances in Integrative Medicine and Health 2025 Jeffrey M Greeson, Jason J Hutchings, Mary E Keenan-Pfeiffer et al.

Background: There is surging interest in workplace mindfulness programs to address employee stress, resilience, and performance, however, significant gaps in knowledge remain around feasibility, acceptability, effectiveness, and predictors of therapeutic change. Objective: This study evaluated whether a brief, 4-session Mindfulness Skills Course (MSC) for university employees, covered by the...

Vulnerability, compassion meditation and well-being: community-based participatory research

Physis: Revista de Saúde Coletiva 2025 Flavia Cristiane Kolchraiber, Luiza Hiromi Tanaka, Losang Tenzin Negi et al.

Abstract Objective: To understand and assess the effects of Cognitive-Based Compassion Training (CBCT®) in promoting collective well-being on the outskirts. Method: This is participatory action research with socially vulnerable population in São Paulo, Brazil. Qualitative data from the community-based participant research (CBPR) model, rounds of conversation (n=41), evaluation work plan (n=18),...

Effectiveness of Mindfulness-Based Education on Alexithymia, Test Anxiety and Adjustment to College in Students

Journal of Psychological Dynamics in Mood Disorders 2025 Khatere Ghorbanpour Dehsorkh

Objective: Student periods are always accompanied by various challenges, including increased alexithymia and test anxiety, and decreased adjustment to college. Consequently, the aim of the present study was to determine the effectiveness of mindfulness-based education on alexithymia, test anxiety, and adjustment to college in students. Methods and Materials: This research was a...