The comparison of imagery training and mindfulness meditation training on competitive anxiety and heart rate variability in university athletes: a randomised controlled trial
Journal of Imagery Research in Sport and Physical Activity 2025 Sasima Pakulanon, Haruthai Petviset
Abstract Objectives This study aimed to compare the effects of imagery training and mindfulness meditation training on competitive anxiety and heart rate variability in university athletes in Chiangrai, Thailand. Methods 30 university athletes were randomly allocated into three groups: imagery training group, mindfulness meditation training group and control group. The participants in the...