Adolescent mental health problems have become a public health issue of social concern in re-cent years. Compared with traditional psychological intervention methods, mindfulness meditation, as a flexible and non-invasive intervention method, has shown its potential and has gradually become a research hotspot, providing a fresh viewpoint for mental health education and practice. This article...
Self-transcendence is strongly related to the meaning of life for adolescents. Poor mental health usually causes a series of issues about a lack of meaning in life. This study explores the role of self-transcendence in helping adolescents find meaning in life. Self-transcendence is a process of transcending one’s interests to connect with a larger social or universal purpose, which can...
Mindfulness has attracted increasing attention in psychological research as a useful psychological support technique, especially when stress, depression, and pressures from work, school, or social expectations are on the rise. Mindfulness practice, with its focus on living fully in the present moment and accepting oneself, has been shown in many studies to be effective in reducing stress,...
With the accumulation of social understanding and practical experience of mindfulness meditation, mindfulness meditation has been accepted and applied by more people in practical life situations. Mindfulness meditation has become one of the important research topics today. Due to the current research focus being more on the correlation research and hypothesis description of influencing factors...