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Meditation: all studies

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Research

Verbal barriers to self-compassion : the frequency and impact of frames of coordination and opposition on indices of distress and well-being

2023 Shannon B. Underwood

Background: Self-compassion has received increased attention as a process of change inevidence-based psychotherapies, owing to its relation with numerous positive health outcomes. Though several practices have been shown to increase self-compassion, our aim here is to evaluate the utility of one particular practice, namely loving-kindness or metta meditation (LKM). Despite evidence supporting...

DOI: 10.54014/9rqs-acq5 (opens in new tab) Mindfulness Opposition politics Distress Self-compassion +2

Positive Psychology and Buddhism

Handbook of Positive Psychology, Religion, and Spirituality 2023 Seth Zuihō Segall, Jean L. Kristeller 7 citations

Buddhism is a historically and culturally diverse religious and philosophical tradition that offers a positive vision of the human potential for ending suffering and for leading lives that are happy and good. In recent years, ideas drawn from the Buddhist tradition have found their way into Western psychology, informing new ways of understanding and promoting human well-being. These insights...

Special Issue: Experiencing Well-BeingPlayfulness and the meaningful life: an active inference perspective.

Neuroscience of Consciousness 2023 Julian Kiverstein, Mark Miller 6 citations

Our paper takes as its starting point the recent proposal, at the core of this special issue, to use the active inference framework (AIF) to computationally model what it is for a person to live a meaningful life. In broad brushstrokes, the AIF takes experiences of human flourishing to be the result of predictions and uncertainty estimations along many dimensions at multiple levels of...

SAM AND RIGPA AS FUNDAMENTAL CONCEPTS OF THE STRUCTURE OF THE MIND IN THE PHILOSOPHY OF BUDDHISM

HUMANITIES STUDIES 2023 Khrystyna Khvoinytska-Pereima

The problem of the mind in the works of Buddhism thinkers is considered. Special attention is paid to nature of consciousness as the dominant in the system Buddhism. Specificity of their treatment of mind nature is analyzed as the basis for the philosophy of Buddhism. In the article the feature of understanding of concept of mind opens up in philosophy of Buddhism of different directions and...

The monoid-now: a category theoretic approach to the structure of phenomenological time-consciousness.

Frontiers in Psychology 2023 Shigeru Taguchi, Hayato Saigo 4 citations

Human consciousness is characterized by constant transitions in time. On the other hand, what is consciously experienced always possesses the temporal feature of "now." In consciousness, "now" constantly holds different contents, yet it remains "now" no matter how far it goes. This duality is thematized in Husserlian phenomenology as "the standing-streaming now." Although this phrase appears...

Brief structured respiration practices enhance mood and reduce physiological arousal

Cell Reports Medicine 2023 Melis Yilmaz Balban, Eric Neri, Manuela M. Kogon et al. 261 citations

Controlled breathwork practices have emerged as potential tools for stress management and well-being. Here, we report a remote, randomized, controlled study (NCT05304000) of three different daily 5-min breathwork exercises compared with an equivalent period of mindfulness meditation over 1 month. The breathing conditions are (1) cyclic sighing, which emphasizes prolonged exhalations; (2) box...

Psychedelic-Assisted Therapy and Meditative Experience as Factors of Personal Change

Bulletin of Taras Shevchenko National University of Kyiv Psychology 2023 Nadiia Omelchenko, Anton Kurapov 1 citation

Background. As a result of the military attack in Ukraine, both the military and civilian population are facing mental health disorders such as post-traumatic stress disorder (PTSD), depression, anxiety, and panic attacks. Classical psychotherapy and psychiatry are often ineffective in treating these conditions. In the United States and Europe, a significant amount of research is being...

The cloud of unknowing: Cognitive dedifferentiation in whole-body perceptual deprivation.

Progress in Brain Research 2023 Michele Pellegrino, Joseph Glicksohn, Fabio Marson et al. 3 citations

An altered sensory environment, especially a homogeneous one like a ganzfeld, can induce a wide range of experiences in people immersed in it. The ganzfeld of our current focus is the OVO Whole-Body Perceptual Deprivation chamber (OVO-WBPD). Previous literature has found this specific immersive environment to be capable of softening and dissolving perception of boundaries across time and...

Complementary and integrative interventions for PTSD.

European Journal of Psychotraumatology 2023 Barbara L Niles, Ariel J Lang, Miranda Olff 16 citations

ABSTRACTTo treat the impact of trauma, most current evidence supports the use of trauma-focused psychotherapy as the first line approach. However, millions of individuals exposed to trauma worldwide seek Complementary and Integrative Health (CIH) therapies in hopes of achieving wellness above and beyond reducing symptoms. But what is the evidence for CIH interventions? What are potential...

Role of yoga in stress management and implications in major depression disorder.

Journal of Ayurveda and Integrative Medicine 2023 53 citations

Major Depressive Disorder (MDD) is one of the leading causes of disability affecting more than 340 million people and second largest contributor to global burden of disease. Chronic stress is a common risk factor and important contributor for MDD. Stress could be defined as the "perceived inability to cope". Stressful life events are shown to provoke a sequence of psychological and...