International studies conducted around the world have considered important human traits such as wellbeing and self-esteem. The present study seeks to add further insight to that body of understanding. The research group consisted of 399 people—187 Europeans, 138 Americans, and 74 people from other countries. Participants were assigned to five personal development study groups, engaged in one or...
Abstract Mindfulness-based interventions effectively reduce stress and anxiety, yet the neural mechanisms underlying contemplative practices and their optimal implementation parameters remain poorly understood. A critical barrier to real-world application is the absence of validated minimally invasive neural recording technologies. Here, we simultaneously recorded full-coverage scalp and...
Transpersonal psychology has contributed significantly to the understanding of spiritual emergence and crisis by legitimizing non-ordinary states of consciousness and anomalous experiences. However, many prevailing frameworks continue to rely on intrapsychic explanatory models that lack clear evidential thresholds when confronted with experiences that appear to involve autonomous or external...
Objectives: To test the effectiveness of mindful compassion integrated with body-mind-spirit (BMS) therapy delivered through a blended face-to-face and online approach for breast cancer patients. Methods: This randomized controlled trial (RCT) assigned 39 breast cancer patients to either a blended group (partial face-to-face and online sessions) or an online-only group. Both received eight...
BACKGROUND: Rapid societal and organizational changes pose challenges for public administrations, where leadership style influences employee functioning and organizational effectiveness. Mindful leadership integrates mindfulness-based self-regulation (present-moment awareness, attentional control, and non-reactivity) with leadership behaviors to support ethical, relational, and effective...
Contemporary accounts of mystical “non-dual” or minimal-dual consciousness often describe a state beyond the ordinary subject–object framework. In this paper we propose a novel parametric introspection framework, according to which such a breakthrough is not achieved by doctrinal affirmation or mere insight into metaphysics, but by driving specific introspective parameters to critical values....
This article examines how the Zen Buddhist tradition has conceived of the relation between intellectual knowledge and holistic wisdom. It begins with some reflections on Aristotle and the history of Western philosophy in order to pose the metaphilosophical question of whether, in modern times, philo-sophia has become more narrowly philo-epistēmē. With this critical question in mind, and in...
Background: Older adults often face challenges such as bereavement, reduced income and loss of purpose after retirement. Despite their societal contributions, exposure to ageism can adversely affect their mental health. According to WHO, around 14% of adults aged 60 and above live with a mental issues like depression, anxiety and stress. Mantras are considered effective for addressing mental...
Introduction: Psychological wellbeing among young adults has declined globally, along with rising levels of depression, creating an educational and societal crisis and highlighting the urgent need for school-based mental health interventions. In response, the Body-Mind Axial Awareness (BMAA) method-an embodied body-mind enhancement program rooted in East Asian self-cultivation traditions-was...
Altered states of consciousness (ASC) represent a universal human capacity for accessing and transforming the subconscious mind, employed across cultures and millennia through diverse contemplative, somatic, pharmacological, ritual, and technological modalities. This comprehensive review synthesizes evidence from over 25 distinct disciplines spanning five clusters: (A) contemplative and...