Mindfulness-based training (MBT) can improve cognitive function, emotional regulation, and motor performance in sports settings. Given the importance of both technical skills and attentional abilities in soccer performance, this study aimed to investigate the impact of MBT on shooting, passing, and mindfulness in male novice players aged 10-14. This quasi-experimental study employed a...
Despite the ongoing advancements in educational content and teacher training systems, the emphasis on blended learning strategies, such as mindfulness-based education in physical education (PE), is of particular significance. The aim of this study was to examine the effects of incorporating mindfulness education into PE on students' motivation, willingness to engage, and levels of physical...