Purpose: The general objective of this study was to the effects of mindfulness training on stress reduction and well- being in the workplace. Methodology: The study adopted a desktop research methodology. Desk research refers to secondary data or that which can be collected without fieldwork. Desk research is basically involved in collecting data from existing resources hence it is often...
PhysiologyMay 1, 2024Julianna Cruz, Matias Zanuzzi, Jinhee Jeong et al.
Introduction: Chronic Kidney Disease (CKD) is associated with increased cardiovascular disease risk in part due to endothelial dysfunction. Studies have suggested that mindfulness-based stress reduction (MBSR) may have beneficial physiologic effects on cardiovascular disease risk; however, the potential beneficial effects of MBSR on endothelial function in CKD are unknown. We tested the...
PhysiologyMay 1, 2024Jinhee Jeong, Matias Zanuzzi, Dana DaCosta et al.
Intro: Chronic kidney disease (CKD) is characterized by chronic overactivation of the sympathetic nervous system (SNS) that leads to increased blood pressure and cardiovascular disease risk. Mindfulness-Based Stress Reduction (MBSR) is an 8-week mindfulness meditation training program that has previously been shown to reduce blood pressure and improve autonomic balance in healthy and some...
Identifying barriers to compliance with mindfulness-based interventions (MBIs) during the perioperative period is paramount to the design and implementation of non-pharmacologic, opiate-sparing pain regimens. We prospectively investigated the acceptability and adherence patterns of an app-based MBI amongst surgical patients with chronic pain. Patients were provided a subscription code to a...
Mindfulness-based cognitive therapy (MBCT) has been documented to be effective in treating obsessive-compulsive disorder (OCD). However, the neurobiological basis of MBCT remains largely elusive, which makes it clinically challenging to predict which patients are more likely to respond poorly. Hence, identifying biomarkers for predicting treatment outcomes holds both scientific and clinical...
Abstract Objectives Mindfulness meditation has been claimed to decrease aspects of egoic functioning (EF). However, empirical evidence is largely lacking or is suggesting the reverse. Therefore, the aim was to examine the associations between mindfulness, mindfulness interventions, egoic functioning, and emotional well-being using different designs. Method We conducted three studies: (i) a...
For many years it has been predicted that group practice of Maharishi’s Transcendental Meditation and TM-Sidhi program alleviates social stress and that this phenomenon is measurable using specific social indicators. This study examines this prediction in two parts: Part I: To test the prediction in an Australian context; and Part II: To relate the significance of the outcomes of Part I to...
Abstract Objectives The study aimed to examine the effects of an online Mindfulness-Based Stress Reduction program on stress and quality of life levels of family caregivers of cancer patients. Method The study used a randomized controlled trial design with a pre-test (T1), follow-up (T2) and post-test (T3) which was conducted with 104 family caregivers of cancer patients. Data collection was...
MindfulnessMay 1, 2024Rotem Leshem, Or Catz, Ayelet Nave
Abstract Objectives Mindfulness and impulsivity traits are considered to be important aspects of mental well-being and health. These traits are often seen as opposing concepts, yet the nature of the relationship between them is unclear, mainly because they are complex to define. The aim of this research was to investigate the relationship between impulsivity and mindfulness, taking into account...
Abstract: The self-centrality principle holds that contemplative practices activate self-salience, encouraging moral self-enhancement, rather than the expected effect of acceptance hypothesized by the ego-quieting principle ( Gebauer et al., 2018 ). However, meditation may favor ego-quieting by inhibiting the disposition to judge and/or react to defend more equanimously a self that feels...
Advanced meditation such as jhana meditation can produce various altered states of consciousness (jhanas) and cultivate rewarding psychological qualities including joy, peace, compassion, and attentional stability. Mapping the neurobiological substrates of jhana meditation can inform the development and application of advanced meditation to enhance well-being. Only two prior studies have...
With research on mindfulness increasing exponentially, it is important to clarify factors that may influence the success of this approach. We examined the construct of mindfulness meditation practice quality using longitudinal data drawn from a randomized controlled trial testing low-dose mindfulness practices with novice mindfulness practitioners from the general population (N = 48). Results...
We synthesized the effects of mindfulness-based interventions (MBIs) on depression in pregnant women. Ten electronic databases were searched from inception to September 2022. We reviewed studies on outcomes for pregnant women with depression receiving mindfulness-based interventions. We only reviewed studies written in English. A random-effects model was used to compute the effect size. Funnel...
Mindfulness-based cognitive therapy (MBCT) stands out as a promising augmentation psychological therapy for patients with obsessive-compulsive disorder (OCD). To identify potential predictive and response biomarkers, this study examines the relationship between clinical domains and resting-state network connectivity in OCD patients undergoing a 3-month MBCT programme. Twelve OCD patients...
Durante la formación universitaria los estudiantes de pedagogía construyen una parte importante de la identidad profesional que los identifica como docentes, sin embargo, es justamente en este periodo donde los estudiantes también se ven expuestos a altos niveles de estrés llegando a desarrollar en algunos casos burnout académico. La evidencia refiere que las intervenciones de mindfulness...
Spiritual tourism is one of the tourism assets that can be developed to support sustainable tourism in Bali. Spiritual tourism is a type of tourism that is undertaken by individuals to seek peace, tranquility, and harmony with body, mind, and soul. Meditation activities can be utilized to promote spiritual tourism and attract both domestic and international tourists. This study explores the...
This study examines the effect of mindfulness meditation training for sport on anxiety, self-confidence and mindfulness of Indonesian track and field’s athletes. A quantitative approach with a pre and post experimental design was employed in this study. The participants consisted of 18 Eastern Indonesian national team athletes, who were divided into a control group and a treatment group. The...
This article reports qualitative outcomes from a randomized controlled trial comparing eight weeks of cognitive-behavioral group therapy for chronic pain (CBT-CP) and mindfulness-based group therapy (MBT) in individuals with chronic low back pain (CLBP). Approximately 10 months post-treatment, 108 participants completed structured qualitative interviews to express how the study treatment...
Background: Substance abuse is prevalent among males, and mindfulness could serve as a means of helping individuals suffering from the adverse effects of substance abuse find relief. Objective: This study employed a one-group repeated-measure design and aimed to evaluate the effects of the mindfulness program on stress, deliberate self-harm, and drug abstinence intention among male substance...
Introduction: Cardiovascular diseases are among the most lethal physical diseases of the 21st century, posing a greater threat to human life than any other disease and problem. This research compared the effectiveness of mindfulness-based stress reduction and emotion-focused therapy on the cognitive flexibility of cardiovascular patients in Isfahan City.Methods: The research was conducted using...