There is an established consensus among researchers that contact with nature improves mental health, wellbeing, and quality of life in urbanised environments. Studies tend to examine the health impacts of nature without identifying specific physical and spatial landscape features that could guide health-promoting design of urban green spaces. A growing body of evidence suggests that landscape...
This study aims to analyze the effectiveness of mindfulness meditation with deep focus music on blood pressure and stress in elderly hypertensive patients at the Sukabumi Nursing Home. This research is a quasi-experimental study with a non-equivalent control group with a pretest and posttest. The results showed that all sexes were female, with 17 people (100%) in the control and intervention...
The study aims to explore the relationship among mindfulness, depression, meaning in life (MIL) and psychological resilience (PR), and verify whether MIL and PR have a chain mediating effect between mindfulness and depression .1034 college students in a province were investigated by using Adolescent Mindfulness Scale, Depression Scale, Meaning in Life Scale and Psychological Resilience Scale....
MedicineNovember 25, 2022Jiayu Xu, Manxue Mei, Haoxiang Sun et al.
Type 2 diabetes mellitus is intimately linked to chronic stress. Meditation programs belong to mind-body therapies, which could benefit patients' disease management. Though some clinical trials have proved that meditation programs have the ability to improve level of blood glucose quality of life, body mass index and blood indexes related to metabolism in individuals with type 2 diabetes...
Background: Mindfulness meditation for chronic pain is popular globally, but evidence of its efficacy is limited. Moreover, there are no established methods on the objective evaluation of the effectiveness of interventions for chronic pain. In this study, a chronic low back pain patient was treated with traditional Japanese Buddhism meditation-integrated cognitive behavioral therapy and the...
Background: This longitudinal study addressed whether mindfulness practice prevents psychological and behavioral symptoms, especially mood disorders, in Alzheimer’s disease (AD). Objective: To assess the incidence of depression in the course of AD and to determine which non-pharmacological treatment (NPT) is most effective in preventing psychopathological symptoms. Methods: We conducted a...
Background: Psychological capital and mindfulness approaches based on cognitive therapy provide a practical and positive framework that helps the prevention of psychological disorders and also the improvement of quality of life. Objectives: The present study aimed to compare the effectiveness of psychological capital and mindfulness training in improving the quality of life of Aja Medical...
The potential significance of mindfulness for social relations at work has been recognized in the recent management literature, yet a thorough investigation has been lacking into how mindfulness may help leaders tap into their other-orientation. In this study, we examine whether and how mindfulness training contributes to the development of leaders’ social awareness by studying the experiences...
In this paper, we present the development of the Altered States Database (ASDB), an open-science project based on a systematic literature review. The ASDB contains psychometric questionnaire data on subjective experiences of altered states of consciousness (ASC) induced by pharmacological and non-pharmacological methods. The systematic review follows the Preferred Reporting Items for Systematic...
Background: Mindfulness-based interventions (MBIs) can improve the symptoms and psychological well-being of patients with breast cancer. However, standard MBIs are an 8-week program delivered face-to-face, which may be inconvenient for patients with cancer. Many attempts have been made to adapt MBIs to increase their accessibility for patients with cancer while maintaining their therapeutic...
Research SquareNovember 22, 2022Haifei Shen, Ri Zhang, Xiujie Zhang et al.
preprint
Abstract Purpose: To explore the moderation of mindfulness on the relationship between anxiety and somatization symptoms in middle-aged and elderly female patients with hypertension, and provide foundation for the development of more effective mindfulness intervention strategies. Methods: A total of 109 middle-aged and elderly female patients with hypertension were participated in this...
A newly published study offers support for another viable treatment option for patients with an anxiety disorder who hesitate to take medication or aren't a good candidate for psychotherapy. The study found that eight weeks of a structured mindfulness‐based intervention was noninferior to eight weeks of anti‐depressant treatment in reducing anxiety symptoms.
BACKGROUND: There is a global agreement in the medical community that a significant proportion of dementia cases could be prevented or postponed. One of the factors behind this agreement comes from scientific evidence showing that mind-body interventions such as mindfulness and yoga for the elderly have been related to a range of positive outcomes, including improved cognition performance in...
Through meditation, one can acquire a calm, awake state of mind. It can assist people in becoming more conscious of themselves and their surroundings. Pain, worry, and other undesirable feelings may be significantly reduced with meditation. EEG is now one of the methods widely employed in the field of neuroscience to study how the brain works. Different capabilities of the brain are identified...
Trauma CareNovember 20, 2022Laila Jeebodh-Desai, Veronica M. Dwarika
Mindfulness and meditation was explored with the view to support the use of trauma-sensitive mindfulness (TSM) in clinical practice with survivors of war refugees in the treatment of post-traumatic stress disorders. The following questions were explored: (1) How are mindfulness and meditation defined? (2) What are the practices and perceived value of mindfulness practices? (3) What are the...
Background and Objective: Migraine headache (MH) is a common disorder that is observed with severe pains at different levels of disability that can affect a person's performance. In this context, the present study was conducted to investigate the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) on pain catastrophizing and job satisfaction of employees with MH. Materials and Methods:...
Meditation has often been touted as a reliable way to improve one’s cognition. Several studies have demonstrated a variety of structural brain and behavioral changes related to meditation practice, further supporting its use as a cognitive intervention. However, many of these purported benefits have failed to replicate in similar studies. Recent reviews of the meditation/cognition literature...
Introduction: Parental stress during the COVID-19 pandemic causes a negative parenting response and impacts children’s social-emotional development. This study aimed to analyze the effectiveness of Mindfulness-Based Stress Reduction (MBSR) on parental stress during the COVID-19 pandemic. Methods: This study used a randomized controlled trial. A total of 32 participants were recruited and...
Objective: To evaluate the effect of mindfulness intervention on improving mental health among undergraduate nursing students during the coronavirus disease 2019 (COVID-19) pandemic in China. Methods: An online mindfulness intervention course named Mindfulness Living With Challenge (MLWC) was developed by the research team, and a randomized controlled trial using MLWC among Chinese...
Older adults often avoid seeking psychological treatment, thus challenging their ability to cope effectively with anxiety, stress, and depression. The current study aimed to compare the effects of a mindfulness intervention with cognitive behavioral therapy (CBT) on measures of emotional distress and attitudes toward seeking mental health treatment among older adults. Twenty-four seniors were...