Introduction. Limitations of conventional treatments for depression and anxiety, particularly in treatment-resistant cases, have driven interest in alternative therapeutic approaches. Psilocybin, a serotonergic agonist with demonstrated effects on neuroplasticity and large-scale brain networks, has emerged as a promising therapeutic option. Materials and methods: A systematic review of...
Introduction: Depression among older adults is a multifaceted public health concern influenced by factors such as spousal loss, social isolation, and biological and psychological changes. Mindful yoga therapy, integrating gentle physical movements with mindfulness practices, offers a non-pharmacological approach to improving mental health in this population.