Objective: The purpose of this study was to test the effectiveness of a daylong resilience retreat on healthcare professionals' anxiety levels, intention to engage in mindfulness practices, and self-efficacy around mindfulness. Background: Caregiver burnout is a concern that needs to be addressed at the organizational level so that professionals can reduce their risk of psychological injury...
The present study investigates possible predictors of treatment response in an Internet-delivered Mindfulness-Based Cognitive Therapy (iMBCT) intervention with therapist support. This iMBCT program, a fully online delivered intervention with asynchronous therapist support, has previously been shown to be efficacious in reducing symptoms of anxiety and depression in women treated for breast...
Modern psychological research on meditation has demonstrated its extensive psychological and physical benefits. Much of this modern research relies on ‘mindfulness’ training protocols, such as the popular MBSR program (from the 1970s) and similar offshoots. Though certainly useful, these mindfulness interventions are limited in scope. Their contents do not reflect voluminous recent research...
Abstract: Objective: The risk for aid workers to develop posttraumatic mental problems highlights the importance of reducing the harm of posttraumatic stress symptoms (PTSS) and promoting the benefits of posttraumatic growth (PTG). This study examined the negative relationship between mindfulness and PTSS, and the positive relationship between mindfulness and PTG, and further explored the...
Mindfulness-based interventions can enhance cognitive abilities among older adults, thereby effectively delaying cognitive decline. These cognitive enhancements are theorized to accompany neuroplastic changes in the brain. However, this mindfulness-associated neuroplasticity has yet to be documented adequately. A randomized controlled trial was carried out among participants with mild cognitive...
Social approach and avoidance goals - which refer to individual differences in the desire to pursue rewards versus avoid negative experiences in social relationships - have numerous implications for the health and quality of social relationships. Although endorsement of these goals largely arises from people's pre-dispositions towards approach and avoidance, in this research we proposed that...
Abstract Objectives A combination of negatively biased information processing and a reduced ability to experience positive emotions can persist into remission from major depression (rMDD). Studies have shown that mindfulness-based cognitive therapy (MBCT) can increase self-reported positive emotions in rMDD participants; similar changes using neuropsychological tasks have not been shown. In...
Sustained attention and working memory were improved in young adults after they engaged in a recently developed, closed-loop, digital meditation practice. Whether this type of meditation also has a sustained effect on dominant resting-state networks is currently unknown. In this study, we examined the resting brain states before and after a period of breath-focused, digital meditation training...
Abstract Meditation practice entails moments of distraction dominated by self‐generated thoughts (i.e. mind wandering). Initial studies assessing the neural correlates of mind wandering in the context of meditation practice have identified an important role of theta (4–8 Hz) and alpha (8–14 Hz) neural oscillations. In this study, we use a probe‐caught experience sampling paradigm to assess...
The article discusses a meditation allows for the flow and flux of consciousness, both the direct and the oblique Topics include the views of artist Paul Cezanne, on rainbow;and Deleuze and Guattari philosophy, the arts and the sciences have different ways of handling chaos;philosophy has for the creation of concepts
The subject of this research is the method of phenomenological reduction developed by E. Husserl. The article examines the difficulties faced by this method, as well as observes the reception of Husserl’s ideas by the adherents of phenomenology in the XX century. It is substantiated that the phenomenological reduction is unrealizable by theoretical means due to impossibility to comply in the...
Meditation practice is suggested to engage training of cognitive control systems in the brain. To evaluate the functional involvement of attentional and cognitive monitoring processes during meditation, the present study analysed the electroencephalographic synchronization of fronto-parietal (FP) and medial-frontal (MF) brain networks in highly experienced meditators during different meditation...
Purpose: This study aimed to evaluate the effects of walking meditation on cancer patients suffering from depression and their quality of life (QoL) in a long-term care hospital. Methods: This was a quasi-experimental study with a non-equivalent control group and a pretest-posttest design. Forty-nine cancer patients living in a long-term care hospital participated in the study. The experimental...
Medical TeacherFebruary 28, 2021Álvaro Orosa-Duarte, Roberto Mediavilla, Ainoa Muñoz-Sanjosé et al.
Abstract Objective To compare the effect of a mindfulness-based mobile application versus an in-person mindfulness-based training program in terms of reducing anxiety and increasing empathy, self-compassion, and mindfulness in a population of healthcare students. Methods The authors conducted a single-blind, randomised controlled trial with three parallel groups. Participants were allocated to...
Background: Police officers' high-stress levels and its deleterious consequences are raising awareness to an epidemic of mental health problems and quality of life (QoL) impairment. There is a growing evidence that mindfulness-based interventions are efficacious to promote mental health and well-being among high-stress occupations. Methods: The POLICE study is a multicenter randomized...
The Mindfulness-Based Interventions: Teaching Assessment Criteria (MBI:TAC) was originally developed as a tool to assess the teaching competence of mindfulness-based program (MBP) teachers. The tool was made freely available and has since been used by mindfulness-based teacher training organisations internationally. During this time the MBI:TAC has evolved in its usage, from an assessment tool...
Abstract Knowledge about the intersections of trauma, emotional wellbeing and sexual health respectively, have increased significantly in recent years. Additionally, knowledge about the relationship between the brain, trauma and the body have gained traction and popularity through interventions like mindfulness. Sexual health professionals working with pleasure and vitality benefit from...
Osteopathic manipulative treatment (OMT) and mindfulness-based interventions are both efficacious pain management strategies. Combining these two therapeutic approaches may offer added benefits to pain patients. To determine whether engaging in a mindfulness-based intervention before an OMT session improved OMT session outcomes. Patients seeking OMT care from a single osteopathic physician at...
Background There is a need to regularly update the evidence base on the effectiveness of online mindfulness-based interventions (MBIs), especially considering how fast this field is growing and developing. Objective This study presents an updated meta-analysis of randomized controlled trials assessing the effects of online MBIs on mental health and the potential moderators of these effects....
Perawat lansia yang bekerja di panti werdha sangat rentan mengalami burnout dan dapat memengaruhi penurunan performa kerja. Salah satu intervensi yang dapat digunakan untuk membantu mengatasi stress, menurunkan tingkat burnout dan mengantisipasi terjadinya burnout yaitu Mindfulness-Based Stress Reduction (MBSR) menggunakan pendekatan mindfulness, peserta diajak untuk menyadari situasi diri sini...