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Meditation research published in 2021

Page 2 of 34: studies 21 to 40 of 661, newest first. Back to the meditation overview

Studies

Clarifying the relationship between trait mindfulness and objective performance

Current Psychology December 15, 2021 Cristina Goilean, Francisco Javier Gracia, Inés Tomás-Marco 10 citations

Abstract The present study focused on the relationship between trait mindfulness and the outcome component of performance, evaluated with objective indicators. In particular, four objective performance indicators were studied: accuracy, reaction time, variability in reaction times, and detection of unexpected stimuli. Because attention and awareness have been described as core components of...

Mindfulness predicts less depression, anxiety, and social impairment in emergency care personnel: A longitudinal study

PLoS One December 15, 2021 Maren Westphal, Melanie M. Wall, Thomas Corbeil et al. 21 citations

Medical personnel working in emergency rooms (ER) are at increased risk of mental health problems and suicidality. There is increasing evidence that mindfulness-based interventions can improve burnout and other mental health outcomes in health care providers. In contrast, few longitudinal prospective studies have examined protective functions of dispositional mindfulness in this population. The...

How Generative Mindfulness Can Contribute to Inclusive Workplaces.

Humanistic Management Journal December 14, 2021 Kathryn Goldman Schuyler, Lemuel Warren Watson, Elizabeth King

Humanistic management and mindfulness practices can potentiate one another to foster an inclusive society. By moving beyond a limited instrumental understanding of mindfulness practice to a generative mindfulness that incorporates a recognition of the rich nature of the human mind, awareness of cultural practices, and deeply rooted ethical foundations, managers can create organizational...

DOI: 10.1007/s41463-021-00120-2 (opens in new tab) Full text (opens in new tab) Inclusion Leadership Action research Anti-racism +2

A Qualitative Study Comparing the Experiences of the Meditation-Based Lifestyle Modification Program with Multi-professional Psychiatric Treatment for Female Outpatients with Mild to Moderate Depression

OBM Integrative and Complementary Medicine December 14, 2021 Julian Gross, Karin Matko, Jill Vennemann et al. 3 citations

Meditation-Based Lifestyle Modification (MBLM) is a complex eight-week mind-body intervention based on the traditional eight-fold path of classical yoga. MBLM was developed for mental health care, and it combines ethical living, physical yoga, and meditation. In this qualitative study, the subjectively perceived efficacy of MBLM was compared to the perceived efficacy of an individually...

Reductions in experiential avoidance explain changes in anxiety, depression and well-being after a mindfulness and self-compassion (MSC) training.

Psychology and Psychotherapy Theory Research and Practice December 13, 2021 J. R. Yela, Antonio L Crego, Jose Buz et al.

OBJECTIVE The mindfulness and self-compassion (MSC) protocol has shown efficacy in reducing mental illness symptoms and increasing well-being. However, little is known on how the positive outcomes are produced. This study explores how reductions in experiential avoidance following MSC training may explain changes in the participants' levels of anxiety, depression, and well-being. METHODS The...

A Bibliometric and Visualization Analysis of Mindfulness and Meditation Research from 1900 to 2021

International Journal of Environmental Research and Public Health December 13, 2021 Yuzheng Wang, Lingqiu Liao, Xiaoxiao Lin et al. 30 citations

This study comprehensively summarizes research in the field of meditation, especially mindfulness meditation from 1900 to 2021, by analyzing the knowledge map through CiteSpace and VOSviewer software. Using “mindfulness *” or “meditation *” as the topic, articles included in the Science Citation Index Expanded and Social Sciences Citation Index were searched in the web of science core database,...

Effects of Mindfulness-Based Stress Reduction (MBSR) Program on Anxiety and Depression and HRQoL among Cancer Patients in Malaysia.

Environment-Behaviour Proceedings Journal December 12, 2021 Che Noriah Binti Othman, Syed Azhar Syed Sulaiman, Maryam Farooqui et al.

Anxiety and depression are common among cancer patients and impact health-related quality of life. MBSR has long been used to treat psychological illnesses in various therapeutic settings worldwide. However, there is no solid evidence of MBSR effects among cancer patients in Malaysia. This cross-sectional study intervened in the five weeks of MBSR on cancer patients in Penang. Results found...

Mindfulness-based psychological interventions for improving mental well-being in medical students and junior doctors.

Cochrane Database of Systematic Reviews December 10, 2021 Praba Sekhar, Qiao Xin Tee, Gizem Ashraf et al.

Background: Mindfulness interventions are increasingly popular as an approach to improve mental well-being. To date, no Cochrane Review examines the effectiveness of mindfulness in medical students and junior doctors. Thus, questions remain regarding the efficacy of mindfulness interventions as a preventative mechanism in this population, which is at high risk for poor mental health....

The Utility of Meditation and Mindfulness-Based Interventions in the Time of COVID-19: A Theoretical Proposition and Systematic Review of the Relevant Prison, Quarantine and Lockdown Literature.

Psychological Reports December 10, 2021 Mikell Bursky, Mahathi Kosuri, Kaitlin Walsh Carson et al.

As of July 20, 2021, Covid-19 has killed 4,086,000 people, infected at least 190,169,833 others, and devastated the world's economy. To slow the spread of the virus, numerous governments instituted "lockdown" policies and quarantines, limiting social interactions to the immediate household. The experience of isolation and uncertainty have contributed to increased fear, anxiety, and loneliness;...

Effect of Mindfulness Therapy and Aromatherapy Massage on Pain Perception, Quality of Life and Sleep Quality in Older Women With Chronic Pain

Sālmand December 9, 2021 Saied Malihialzackerini, Sima Alemi, Khadijeh Abolmaali Alhosseini et al.

Objectives: Aging is one of the phenomena in the field of global health. It is very important to pay attention to older adults psychologically and physically. This study aims to evaluate the effect of mindfulness therapy combined with aromatherapy massage on the psychological functions of older women with chronic pain. Methods & Materials: This is a quasi-experimental study with a pre-test,...

Effects of Synergism of Mindfulness Practice Associated With Transcranial Direct-Current Stimulation in Chronic Migraine: Pilot, Randomized, Controlled, Double-Blind Clinical Trial

Frontiers in Human Neuroscience December 8, 2021 Luana Dias Santiago Pimenta, Elidianne Layanne Medeiros de Araújo, Joyce Polàine Dos Santos Silva et al. 12 citations

Chronic migraine is a difficult disease to diagnose, and its pathophysiology remains undefined. Its symptoms affect the quality of life and daily living tasks of the affected person, leading to momentary disability. This is a pilot, randomized, controlled, double-blind clinical trial study with female patients between 18 and 65 years old with chronic migraine. The patients underwent twelve...

Mindfulness Meditation for the Treatment of Chronic Low Back Pain: A Preliminary Quasi-randomized Controlled Pilot Study

December 8, 2021 Cesare Lino, Stefan Neuwersch-Sommeregger, R. Likar et al. preprint

Objective: To investigate the effectiveness of Mindfulness-Based Pain Therapy (MBPT) a treatment combining mindfulness meditation and several interventions taken from cognitive therapy within the frame of the multimodal pain therapy program, in patients suffering from chronic low back pain (CLBP).Design: A quasi-randomized case-control study. Subjects: The study included 20 subjects with...

Mindfulness Access Points in General Music: Singing, Breathing, and Self-Awareness

Journal of General Music Education December 7, 2021 Edward Varner

The purpose of this column is to promote the use of focused breathing and singing as access points to improved student self-awareness in the general music classroom. Singing is a holistic activity with the healing potential to improve and transform many traumatic life experiences endured by our students. Similarly, mindfulness breathwork is a holistic approach used to enhance self-awareness in...

Automated classification of EEG into meditation and non-meditation epochs using common spatial pattern, linear discriminant analysis, and LSTM

IEEE Region 10 Conference December 7, 2021 J. T. Panachakel, G. P. Kumar, A. G. Ramakrishnan et al.

This study proposes an approach to classify the EEG into meditation and non-meditation segments using a long short-term memory (LSTM) based deep neural network (DNN) framework. Inter-subject classification performance is assessed on EEG recorded from fourteen long-term Rajayoga meditators. Common spatial pattern is used for feature extraction, and linear discriminant analysis is used for...

Using a Digital Meditation Application to Mitigate Anxiety and Sleep Problems in Children with ADHD

Journal of Attention Disorders December 5, 2021 R. Fried, M. Disalvo, Abigail Farrell et al.

Objective: ADHD affects 11% of children in the United States and is associated with significant levels of anxiety. Although the literature supports mindfulness-based interventions as a promising strategy for managing anxiety, it falls short in the feasibility of digital mindfulness interventions. Method: This study investigated the usefulness of the pediatric version of Headspace, a digital...

Influence of Mindfulness and Relaxation on Treatment of Essential Hypertension: Meta-Analysis.

Journal of healthcare engineering December 3, 2021 Fushun Zhang, Yuanyuan Zhang, Nan Jiang et al. Retracted

Background: Some studies published previously have shown a strong correlation between hypertension and psychological nature including impulsion emotion or mindfulness and relaxation temperament, among which mindfulness and relaxation temperament might have a benign influence on blood pressure, ameliorating the hypertension. However, the conclusion was not confirmed. Objective: The meta-analysis...

Preksha Dhyāna meditation induces alterations at the transcriptome level in novice and healthy college students

Saudi Journal of Biological Sciences December 3, 2021 Bassam Abomoelak, Samani Unnata Pragya, Anthony J. Griswold et al. 10 citations

The human transcriptome across a variety of cell types and tissues are affected by stress and other psychological factors. Preksha Dhyana meditation (PM) is effective at improving cognitive skills in novice healthy college student meditators after 8 weeks of intervention, but the molecular and cellular mechanisms involved in these improvements are still largely unknown. In order to decipher...

Building a foundation in self‐awareness: Genetic counseling students’ experiences with self‐care, reflection, and mindfulness

Journal of Genetic Counseling December 2, 2021 Laura Bulmer, Christy Stanley, L. Loffredo et al.

Stress and anxiety are significant concerns for practicing genetic counselors as well as genetic counseling students and can have downstream effects on patient care. Prior research suggests graduate‐level training in self‐awareness practices such as self‐care, reflection, and mindfulness could have lasting effects for genetic counselors, their patients, and the profession as a whole. This...

Adverse or therapeutic? A mixed-methods study investigating adverse effects of Mindfulness-Based Cognitive Therapy in bipolar disorder.

PLoS One December 2, 2021 Imke Hanssen, Vera Scheepbouwer, Marloes J. Huijbers et al. 12 citations

BackgroundMindfulness-Based Interventions (MBIs) are widely used in clinical and non-clinical populations, but little attention has been given to potential adverse effects (AEs).AimsThis study aimed to gain insight in the prevalence and course of AEs during Mindfulness-Based Cognitive Therapy (MBCT) for patients with bipolar disorder (BD).MethodThe current mixed-methods study was conducted as...

Coping With Uncertainty: Use of Contemplative Practices Amid a Pandemic

Innovation in Aging December 1, 2021 Nirmala Lekhak, Tirth Bhatta, T. Goler et al.

Abstract Contemplative practices have been used as coping resources to reduce the negative influences of adverse life situations on mental health. The COVID-19 pandemic has disproportionately impacted older adults, causing immense uncertainty, stress, and anxiety. By using data from our “Coping with Pandemic” nationwide web-based survey (n=1861), we examine the utilization of practices such as...