Abstract: Objectives: We evaluated the effects of the family mindfulness-based intervention (MBI) “MYmind” for children with ADHD and their parents, and examined child and parent predictors of child outcome. Methods: Using a pragmatic quasi-experimental waitlist design, children aged 7–19 years (n = 167), clinically referred with a DSM-IV ADHD diagnosis, and both their parents completed...
This article shares a somatic approach to the practice of meditation reflecting on experiences of facilitating meditation classes for others as well as my own personal practice. I share my application of Bartenieff Fundamentals as a framework for meditation, outlining the language of the body it offers for imagery-based guided meditation ‐ a process of embodied fundamentals. Through exploring...
It is widely documented that practicum students experience anxiety as a natural part of their counselor development. Within constructivist supervision, mindfulness exercises are used to help counselors-in-training (CITs) work with their anxiety by having them focus on their internal experiences. To inform and strengthen our practice, we engaged in a practitioner inquiry study to understand how...
MindfulnessDecember 1, 2021Juliana V Baldo, Krista Schendel, Sandy J Lwi et al.
Abstract: Objectives: Mindfulness-Based Stress Reduction (MBSR) involves training in mindful meditation and has been shown to improve functioning across a range of different disorders. However, little research has focused on the use of MBSR in stroke patients, and previous MBSR studies typically have not included an active control condition to account for non-specific factors that could...
Progressive stress levels, aging and less care on mental health among adults lead to a decline in neurophysiological functioning and diminish the performance of working memory. Regular practice of meditation through Heartfulness will enhance mental health and thereby considerably reduce the risks of Alzheimer's disease. This review article was carried out from the literature available on...
Background: The need to incorporate tools to promote medical student wellness in medical education is underscored by the concerning rates of psychological distress among them. The objective of this prospective cohort study was to obtain preliminary data on the feasibility and effectiveness of an online mindfulness intervention for medical student wellness. Methods: A convenience sample of 52...
Emergency clinicians face elevated rates of burnout that result in poor outcomes for clinicians, patients, and health systems. The objective of this single-arm pilot study was to evaluate the feasibility of a Transcendental Meditation (TM) intervention for emergency clinicians during the coronavirus disease 2019 (COVID-19) pandemic and to explore the potential effectiveness in improving...
AbstractCriticism of potential drawbacks of mindfulness is crucial for the field to move forward and remain grounded in reality rather than become carried away by the mindfulness hype. At the same time, however, such criticism needs to be reasonable and based on actual facts rather than subjective imagination. The allegation that mindfulness is intrinsically dangerous appears to have been...
Accumulating evidence suggests that meditation practices have positive effects on brain ageing overall. The cingulate is known to be recruited during meditation, but research into possible effects of meditation on the ageing of the cingulate is currently missing. Thus, the present study was designed to help close this knowledge gap, with particular focus on the subgenual cingulate, a region...
Background: mindfulness meditation is effective at fostering the executive functioning of children, i.e., the skills that play important roles in academic performance and social-emotional wellbeing. One possible mechanism for such an effect might be that meditation practices can decrease stress, especially if someone is at a risk for elevated cortisol levels, for instance, due to a stressful...
The number of people who experience anxiety disorders around the world has increased in the last few years. Studies report that meditation can reduce stress or anxiety. There are several videos on online platforms such as YouTube stating that they can reduce anxiety or stress. In this work, we present the results of a comparison between mediation at home following videos that can be found on...
The prevailing systems of education are failing to develop the full brain potential of every student, due to which education is unable to realize its highest goals. We know from experience that when we are distracted, stressed, depressed or anxious we function far less effectively. This is because the regions of the brain that gather and process information are working poorly at such times. It...
Objectives: The corona virus disease-19 (COVID-19) pandemic has affected every domain of human health be it physical or mental. The uncertainty of disease progression in patients with SARS-CoV-2 infection can lead to major psychological and psychiatric concerns that should not be overlooked. The interventions should be directed to the vulnerable population to help them mitigate the stress and...
Pain MedicineNovember 26, 2021Mohammed M Faraj, Nina M Lipanski, Austin Morales et al.
Standard of care for opioid use disorder (OUD) includes medication and counseling. However, there is an unmet need for complementary approaches to treat OUD patients coping with pain; furthermore, few studies have probed neurobiological features of pain or its management during OUD treatment. This preliminary study examines neurobiological and behavioral effects of a virtual reality-based...
The field of consciousness research has developed over the last decades by interdisciplinary and multi-method investigations, through the integration of theoretical, empirical and clinical studies. Consciousness research is relevant across philosophy, psychology, neurology, cognitive and affective neurosciences, cognitive science, and artificial intelligence, among other disciplines. The...
Occasionally, a solution or idea arrives as a sudden understanding - an insight. Insight has been considered an “extra” ingredient of creative thinking and problem-solving. Here we propose that insight is central in seemingly distinct areas of research. Drawing on literature from a variety of fields, we show that besides being commonly studied in problem-solving literature, insight is also a...
ABSTRACT: The present study aimed to characterize microstate dynamics induced by non-reactive attention underlying mindfulness. Electroencephalogram signals from eighteen trained meditators and a matched non-meditators group were recorded before, during, and after a non-reactive attention meditation or during three resting periods respectively, while they were passively exposed to auditory...
There are numerous historical and textual references to energy-like somatic experiences (ELSEs) from religious traditions, and even a few psychological studies that have documented related phenomena. However, ELSEs remain an understudied effect of meditation in contemporary research. Based upon narratives from a large qualitative sample of Buddhist meditators in the West reporting...
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based health education program for medical patients with a variety of chronic conditions. MBSR also benefits health care providers themselves, decreasing work-related stress and preventing burnout. The objectives of this study were to describe an abbreviated MBSR curriculum developed for health care providers and to present initial...
It has been suggested that mindfulness is a predictive factor in self-reported perceived stress. The present study aimed to investigate the link between mindful attention awareness, perceived stress and subjective wellbeing without the presence of a complementary intervention to promote mindfulness-based strategies. Methods: The online survey participants (N = 257) were university students...