MindfulnessJanuary 2026Danielle L Kahn, Aspen Martin, Claudia G Morris et al.
Mindfulness has been described as the ability to be aware in the present moment with an attitude of non-judgment. Network theory offers a novel framework to understand which symptoms are core (i.e., central) to mindfulness. Additionally, network theory and analysis provide an alternative way to conceptualize how mindfulness may be a protective factor against psychopathology. The primary aim of...
Digital health2026Youn-Soo Lee, Jaesang Hwang, Bo-Young Youn
To evaluate the effectiveness of a virtual reality (VR)-based mindfulness intervention in reducing ADHD symptoms and improving cognitive and psychosocial outcomes among college students, compared to a non-immersive, video-based mindfulness control. In this trial, 64 college students screening positive for ADHD symptoms (ASRS v1.1) were randomized 1:1 to an intervention group using the Headspace...
Dream experiences may play a critical role in sleep quality, yet limited research has examined how the emotional tone (valence) of dreams influences sleep stability and recovery. This study investigates the relationship between dream valence, emotional intensity, and subjective sleep quality in university students. Using a correlational design, participants (N = 150) will complete self-report...
The clinical use of psychedelic substances and Psychedelic-Assisted Therapy (PAT) is an area of growing interest that also raises significant social concerns and controversy. Despite existing legal restrictions, empirical research on substances such as psilocybin, mescaline, MDMA, LSD, DMT, and ibogaine has been developing, particularly in the treatment of conditions such as treatment-resistant...
Abstract Background Nonsuicidal self-injury (NSSI) in adolescents with depressive disorder is characterized by recurrent impulsivity and is a predictor of future suicidal behavior, necessitating effective and feasible interventions. Mindfulness-based cognitive therapy for adolescents (MBCT-A), a first-line treatment for depression, was evaluated in this trial for its efficacy in reducing NSSI...
The global burden of chronic diseases and mental health disorders has intensified the need for holistic interventions such as yoga. Isha Yoga, a comprehensive system integrating physical postures, breathwork, and meditation, has demonstrated preliminary benefits in stress reduction and physiological regulation. This systematic review evaluates the effects of Isha Yoga practices on mental and...
With a projected shortage of nearly 200,000 Registered Nurses by 2031, the American Association of Colleges of Nursing (AACN)'s 2020 resolution underscored the urgent need to integrate stress management and resilience in nursing education, yet the application of MBSR interventions remains underexplored despite its documented effectiveness in reducing stress, anxiety, and depression among...
INTRODUCTION: Ibogaine is a natural hallucinogen with emerging evidence for treating substance use disorders. However, its cardiovascular effects are not fully known, and most clinical data focus on opioid dependence, with limited data for Alcohol Use Disorder (AUD). This study assessed the feasibility, safety, and preliminary effects of ibogaine in patients with AUD. METHOD: In this...
Chronic tinnitus is often accompanied by considerable psychological burden, including anxiety, depression, and impaired quality of life. Mindfulness-based therapy has attracted growing attention as a potential psychological intervention for tinnitus management. This narrative review examines the current literature on the rationale, clinical application, reported efficacy, limitations, and...
Veterans face unique mental health challenges, including elevated rates of post-traumatic stress disorder (PTSD), depression, and anxiety, compounded by cultural barriers to traditional therapies. Mindfulness-Based Stress Reduction (MBSR) offers a trauma-informed, non-pharmacological intervention tailored to align with military values. This study employed a repeated-measures design with 4 time...