Congresso Brasileiro de Medicina do Estilo de Vida
October 23, 2026
Stella de Macedo, Vitória Prete Bento, Nancy Huang et al.
Introdução: A insônia crônica caracteriza-se por dificuldade persistente para iniciar ou manter o sono ou despertar precoce, com prejuízos diurnos,¹,² e apresenta relação bidirecional com ansiedade e depressão.³ Embora a terapia cognitivo-comportamental seja o tratamento de primeira linha, sua disponibilidade é limitada.⁴ Nesse contexto, o mindfulness, baseado na atenção ao momento presente sem...
BMC Psychology
October 22, 2026
Juan Gu, YaKe Yue, Tong Mengjie et al.
Abstract Background Virtual reality (VR)-based meditative and mind-body interventions may support psychological health in middle-aged and older adults, but evidence across psychological, well-being, and pain-related outcomes remains fragmented. This review evaluated their effects in these populations. Methods Eight bibliographic databases were searched from inception and rerun with the refined...
International Journal of Science and Research (IJSR)
October 22, 2026
R Janula
Background: Dysmenorrhea is a common menstrual disorder that significantly affects the physical, psychological, and academic functioning of women, particularly adolescents and young adults. Growing evidence suggests that mindfulness and relaxation-based interventions may offer effective, non-pharmacological options for symptom relief. Aim: This review aims to synthesise recent evidence...
University of the Sunshine Coast
October 22, 2026
Cyrana C. Gallay
Suicide is an urgent public health concern and a leading cause of death, globally. Chronic suicidality may be described as persistent or recurrent suicidal ideation presenting over periods of months to years. While suicidality is associated with a complex range of proximal and distal risk factors, there is no single set of clinical features accurately able to predict development. Limited...
International Journal of Body, Mind and Culture
October 22, 2026
AK Mukhiddin Ugli, Ihsan Khudhair Jasim, Ahmed Shihab Ahmed et al.
Background: Chronic obstructive pulmonary disease (COPD) is a debilitating condition that significantly impacts patients' quality of life (QoL). Mindfulness-based stress reduction (MBSR) is a complementary therapy for chronic conditions. This study aimed to assess the efficacy of an eight-week MBSR program in improving QoL, self-compassion, mindfulness, depression, and anxiety among COPD...
Revista Cuidarte
October 22, 2026
Yadira Mateo-Crisóstomo, Doriam Esperanza Camacho Rodríguez, Herlinda Aguilar Zavala et al.
Highlights El programa Path of Freedom destacó por su mayor efectividad al integrar mindfulness con inteligencia emocional y desarrollo de habilidades interpersonales. Las personas privadas de la libertad en sus primeros años de condena son más receptivas al mindfulness (por su mayor estrés y ansiedad), mientras que los que llevan muchos años en prisión muestran más resistencia al cambio. El...
International Journal of Integrative Health and Mind-Body Medicine
October 22, 2026
Deepika Rawal, Divyansh Jain
Generation Z students are increasingly exposed to academic pressure, digital overload, social media influence, and lifestyle changes that contribute to stress, anxiety, depression, emotional instability, and reduced psychological well-being. These challenges can negatively affect academic performance, emotional health, and overall quality of life. Therefore, there is a growing need for...
Applied police briefings :
October 20, 2026
E. Gervais, Harper Chaisson
The study described in the source article was conducted to fill a gap in existing research, which has not explored how the full range of mindfulness components influence the relationship between occupational and organizational stress and mental health symptoms, or how self-compassion influences this relationship. This research shows that one facet of mindfulness – being non-judgemental about...
Bunda Edu-Midwifery Journal
October 19, 2026
Khoirriyah Khoirriyah
Latar Belakang: Kecemasan merupakan salah satu masalah kesehatan mental yang sering dialami lansia akibat perubahan fisik, psikologis, dan sosial yang terjadi selama proses penuaan. Kondisi ini dapat menurunkan kualitas hidup serta meningkatkan risiko gangguan kesehatan apabila tidak ditangani secara tepat. Salah satu intervensi nonfarmakologis yang dapat digunakan untuk menurunkan tingkat...
Emerging Adulthood
October 19, 2026
Kayla K. Giorlando, Jennifer E. Merrill, Ethan Moitra et al.
Cannabis use among emerging adults has reached historically high levels, yet there is growing evidence that cannabis use during this developmental period may exacerbate existing psychopathology and increase risk of developing schizophrenia-spectrum disorders. This qualitative study examines perceptions of how cannabis use impacts psychiatric symptoms among twenty emerging adults (ages 18–24) at...