Abstract Objectives This exploratory study examined how meditators’ orientations (e.g., motives, expectations, beliefs) are associated with experiences, perceived benefits/risks, and practice patterns in Hong Kong, with the aim of informing safer meditation. Method We conducted a cross-sectional online survey with 164 adults. Participants ranked nine possible motives for meditation and reported...
The fear of death is a fundamental existential issue that has been widely discussed in psychology, philosophy, and religious studies. This dissertation explores the phenomenon of death anxiety from the perspective of Buddhism, which offers a unique approach to understanding and overcoming the fear of death. Using a qualitative methodology, data was collected through in-depth interviews with 108...
Adolescent girls living in orphanages face more complex psychosocial challenges compared to their peers in general. Experiences of loss, limited family support, and uncertainty about the future often lead to heightened anxiety. One effective psychological intervention to manage anxiety is mindful breathing training, or conscious breathing exercises. This community service activity aimed to...
Psilocybin is a serotonergic psychedelic with growing evidence for efficacy in mood disorders, and its therapeutic potential in obsessive—compulsive disorder (OCD) and related conditions is increasingly recognised but remains understudied. We systematically evaluated clinical and preclinical evidence on psilocybin's effects on obsessive and compulsive behaviours with attention to translational...
Nowadays, people and especially women experience high levels of anxiety and stress in different areas of their daily lives with significant effects in emotional and cognitive level. The “Mindfulness-Based Stress Reduction” (MBSR) program is a rigorously structured, scientifically validated eight-week protocol primarily aimed at managing stress, with documented positive outcomes across...
MDMA, 3,4-methylenedioxymethamphetamine (“ecstasy,” “molly”), is a distinctive entactogen that reverses the serotonin (5-HT) transporter to increase synaptic 5-HT, while also engaging catecholaminergic and oxytocinergic pathways. In clinical trials, MDMA-assisted psychotherapy has yielded substantial improvements in treatment-resistant posttraumatic stress disorder (PTSD), although regulatory...
Psychiatric illness, particularly stress-related disorders including depression, anxiety and posttraumatic stress disorder, presents a considerable health burden worldwide with high prevalence, disabling symptoms, and scant efficacy of available treatments. Chronic stress is a major contributor to the origin and development of these conditions, to the detriment of both individual and, by...
MDMA-assisted therapy (MDMA-AT) for post-traumatic stress disorder (PTSD) shows promise, but attitudes and beliefs about this treatment, especially in symptomatic veterans, remain poorly understood. We sought to explore relevant attitudes in veterans receiving healthcare from Veterans Affairs as a step toward designing relevant surveys or psychoeducation materials for future work. We employed a...
Major depressive disorder (MDD) is one of the most prevalent psychiatric conditions worldwide, affecting over 350 million people. Standard treatments, primarily antidepressants targeting serotonin, noradrenaline, and/or dopamine, are based on the monoamine hypothesis, which links depression to imbalances in these neurotransmitters. A sizable fraction of patients, however, does not get enough...
Emerging research suggests some of the most profound meditation-induced psychological transformations require mastery of mental skills that enable access to advanced meditative states, stages, and endpoints. Such development, however, often demands years of sustained practice and expert guidance. Transcranial focused ultrasound (tFUS) offers a novel means of potentially supporting meditative...